Рецепт Midnight Craving By George's At The Cove - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
vanilla ice cream
132.0g |
milk
113.4g |
raspberries
299.52g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 4.62 | 3.82 | 3.59 | 12.04 | 12.04 |
Total Fat (g) | 14.52 | 1.1 | 1.95 | 17.57 | 17.57 |
Carbohydrates (g) | 31.15 | 5.66 | 35.76 | 72.57 | 72.57 |
Ash (g) | 1.19 | 0.85 | 1.38 | 3.42 | 3.42 |
Calories (kcal) | 273.24 | 47.628 | 155.75 | 476.618 | 476.618 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.6 | 0.6 | 0.6 |
Glucose (dextrose) (g) | н/д | 0.0 | 5.57 | 5.57 | 5.57 |
Fructose (g) | н/д | 0.0 | 7.04 | 7.04 | 7.04 |
Lactose (g) | н/д | 5.9 | 0.0 | 5.9 | 5.9 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 80.52 | 101.97 | 256.84 | 439.33 | 439.33 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 28.01 | 5.9 | 13.24 | 47.15 | 47.15 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 19.5 | 20.4 | 20.4 |
Calcium (mg) | 168.96 | 134.946 | 74.88 | 378.786 | 378.786 |
Iron (mg) | 0.12 | 0.03 | 2.07 | 2.22 | 2.22 |
Magnesium (mg) | 18.48 | 12.474 | 65.894 | 96.848 | 96.848 |
Phosphorus (mg) | 138.6 | 107.73 | 86.861 | 333.191 | 333.191 |
Potassium (mg) | 262.68 | 170.1 | 452.275 | 885.055 | 885.055 |
Sodium (mg) | 105.6 | 49.896 | 2.995 | 158.491 | 158.491 |
Zinc (mg) | 0.91 | 0.48 | 1.26 | 2.65 | 2.65 |
Copper (mg) | 0.026 | 0.011 | 0.27 | 0.307 | 0.307 |
Manganese (mg) | 0.013 | 0.0 | 2.007 | 2.02 | 2.02 |
Selenium (mcg) | 2.4 | 3.7 | 0.6 | 6.7 | 6.7 |
Vitamin A, IU (IU) | 555.72 | 222.264 | 98.842 | 876.826 | 876.826 |
Retinol (mcg) | 153.12 | 65.772 | 0.0 | 218.892 | 218.892 |
Vitamin A, RAE (mcg_RAE) | 155.76 | 65.772 | 5.99 | 227.522 | 227.522 |
Beta Carotene (mcg) | 25.08 | 2.268 | 35.942 | 63.29 | 63.29 |
Vitamin E (mg) | 0.4 | 0.01 | 2.61 | 3.01 | 3.01 |
Vitamin D (IU) | н/д | 58.968 | н/д | 58.968 | 58.968 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 407.347 | 407.347 | 407.347 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.18 | 0.18 | 0.18 |
Tocopherol, gamma (mg) | н/д | 0.0 | 4.25 | 4.25 | 4.25 |
Tocopherol, delta (mg) | н/д | 0.0 | 3.12 | 3.12 | 3.12 |
Vitamin C (mg) | 0.8 | 0.0 | 78.5 | 79.3 | 79.3 |
Thiamin (mg) | 0.053 | 0.023 | 0.09 | 0.165 | 0.165 |
Riboflavin (mg) | 0.317 | 0.215 | 0.12 | 0.652 | 0.652 |
Niacin (mg) | 0.158 | 0.102 | 1.797 | 2.058 | 2.058 |
Pantothenic acid (mg) | 0.766 | 0.408 | 0.988 | 2.162 | 2.162 |
Vitamin B-6 (mg) | 0.066 | 0.045 | 0.18 | 0.291 | 0.291 |
Folate (mcg) | 6.6 | 5.67 | 62.899 | 75.169 | 75.169 |
Vitamin B-12 (mcg) | 0.51 | 0.5 | 0.0 | 1.01 | 1.01 |
Choline (mg) | 34.3 | 20.1 | 36.8 | 91.2 | 91.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.066 | 0.045 | н/д | 0.111 | 0.111 |
Threonine (g) | 0.198 | 0.102 | н/д | 0.3 | 0.3 |
Isoleucine (g) | 0.264 | 0.215 | н/д | 0.479 | 0.479 |
Leucine (g) | 0.422 | 0.431 | н/д | 0.853 | 0.853 |
Lysine (g) | 0.343 | 0.329 | н/д | 0.672 | 0.672 |
Methionine (g) | 0.106 | 0.091 | н/д | 0.196 | 0.196 |
Cystine (g) | 0.04 | 0.136 | н/д | 0.176 | 0.176 |
Phenylalanine (g) | 0.211 | 0.193 | н/д | 0.404 | 0.404 |
Tyrosine (g) | 0.211 | 0.159 | н/д | 0.37 | 0.37 |
Valine (g) | 0.29 | 0.249 | н/д | 0.54 | 0.54 |
Arginine (g) | 0.172 | 0.113 | н/д | 0.285 | 0.285 |
Histidine (g) | 0.119 | 0.091 | н/д | 0.21 | 0.21 |
Alanine (g) | 0.158 | 0.125 | н/д | 0.283 | 0.283 |
Aspartic acid (g) | 0.33 | 0.352 | н/д | 0.682 | 0.682 |
Glutamic acid (g) | 0.898 | 0.885 | н/д | 1.782 | 1.782 |
Glycine (g) | 0.119 | 0.068 | н/д | 0.187 | 0.187 |
Proline (g) | 0.436 | 0.408 | н/д | 0.844 | 0.844 |
Serine (g) | 0.238 | 0.238 | н/д | 0.476 | 0.476 |
Cholesterol (mg) | 58.08 | 5.67 | 0.0 | 63.75 | 63.75 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.963 | 0.714 | 0.06 | 9.737 | 9.737 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.92 | 0.318 | 0.18 | 4.418 | 4.418 |
Polyunsaturated (g) | 0.594 | 0.045 | 1.138 | 1.778 | 1.778 |