Рецепт Midnight Brownies - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
chocolate pudding
9.42g |
chocolate cake
43.67g |
milk
30.5g |
chocolate chips
18.9g |
nuts
8.56g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.25 | 2.58 | 1.03 | 2.44 | 1.48 | 7.77 | 93.24 |
| Total Fat (g) | 0.31 | 6.81 | 0.3 | 9.89 | 4.41 | 21.71 | 260.52 |
| Carbohydrates (g) | 1.99 | 31.88 | 1.52 | 5.64 | 2.17 | 43.2 | 518.4 |
| Ash (g) | н/д | 0.83 | 0.23 | 0.68 | 0.36 | 2.09 | 25.08 |
| Calories (kcal) | 11.677 | 186.893 | 12.81 | 94.689 | 50.861 | 356.93 | 4283.16 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 1.59 | н/д | н/д | 1.59 | 19.08 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.77 | 1.35 | 27.43 | 0.25 | 0.15 | 35.96 | 431.52 |
| Caffeine (mg) | 0.188 | 4.803 | 0.0 | 15.12 | 0.0 | 20.112 | 241.344 |
| Theobromine (mg) | 5.744 | 155.453 | 0.0 | 245.133 | 0.0 | 406.331 | 4875.972 |
| Sugars (g) | 1.46 | 16.72 | 1.59 | 0.17 | 0.4 | 20.34 | 244.08 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.0 | 0.0 | 3.1 | 0.8 | 5.0 | 60.0 |
| Calcium (mg) | 7.345 | 65.5 | 36.295 | 19.089 | 5.994 | 134.223 | 1610.676 |
| Iron (mg) | 0.07 | 1.97 | 0.01 | 3.29 | 0.32 | 5.65 | 67.8 |
| Magnesium (mg) | 1.695 | 20.523 | 3.355 | 61.803 | 19.266 | 106.642 | 1279.704 |
| Phosphorus (mg) | 6.874 | 117.9 | 28.975 | 75.6 | 37.247 | 266.596 | 3199.152 |
| Potassium (mg) | 16.103 | 144.1 | 45.75 | 156.87 | 51.118 | 413.941 | 4967.292 |
| Sodium (mg) | 16.103 | 360.25 | 13.42 | 4.536 | 57.283 | 451.592 | 5419.104 |
| Zinc (mg) | 0.04 | 0.35 | 0.13 | 1.82 | 0.33 | 2.66 | 31.92 |
| Copper (mg) | 0.008 | 0.175 | 0.003 | 0.61 | 0.11 | 0.906 | 10.872 |
| Manganese (mg) | н/д | 0.096 | 0.0 | 0.788 | 0.166 | 1.05 | 12.6 |
| Selenium (mcg) | 0.2 | 5.4 | 1.0 | 1.5 | 0.6 | 8.7 | 104.4 |
| Vitamin A, IU (IU) | н/д | 1.31 | 59.78 | 0.0 | 0.428 | 61.518 | 738.216 |
| Retinol (mcg) | 2.731 | 0.437 | 17.69 | 0.0 | 0.0 | 20.858 | 250.296 |
| Vitamin A, RAE (mcg_RAE) | 2.825 | 0.437 | 17.69 | 0.0 | 0.0 | 20.952 | 251.424 |
| Beta Carotene (mcg) | 0.188 | 0.0 | 0.61 | 0.0 | 0.257 | 1.055 | 12.66 |
| Vitamin E (mg) | 0.02 | 0.48 | 0.0 | 0.08 | 0.94 | 1.52 | 18.24 |
| Vitamin D (IU) | н/д | н/д | 15.86 | н/д | н/д | 15.86 | 190.32 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.094 | 4.803 | 0.0 | 7.182 | 1.798 | 13.878 | 166.536 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 1.1 | н/д | 1.1 | 13.2 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Thiamin (mg) | 0.003 | 0.074 | 0.006 | 0.028 | 0.017 | 0.129 | 1.548 |
| Riboflavin (mg) | 0.011 | 0.07 | 0.058 | 0.019 | 0.017 | 0.175 | 2.1 |
| Niacin (mg) | 0.011 | 0.699 | 0.027 | 0.257 | 0.402 | 1.397 | 16.764 |
| Pantothenic acid (mg) | н/д | 0.061 | 0.11 | 0.032 | 0.104 | 0.307 | 3.684 |
| Vitamin B-6 (mg) | 0.003 | 0.017 | 0.012 | 0.006 | 0.026 | 0.064 | 0.768 |
| Folate (mcg) | 0.377 | 27.073 | 1.525 | 5.292 | 4.281 | 38.548 | 462.576 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.13 | 0.0 | 0.0 | 0.16 | 1.92 |
| Choline (mg) | 1.1 | 1.8 | 5.4 | 8.6 | 4.6 | 21.6 | 259.2 |
| Folic acid (mcg) | 0.0 | 20.523 | 0.0 | 0.0 | 0.0 | 20.523 | 246.276 |
| Tryptophan (g) | н/д | 0.035 | 0.012 | 0.025 | 0.022 | 0.094 | 1.128 |
| Threonine (g) | н/д | 0.087 | 0.027 | 0.07 | 0.051 | 0.236 | 2.832 |
| Isoleucine (g) | н/д | 0.1 | 0.058 | 0.077 | 0.063 | 0.299 | 3.588 |
| Leucine (g) | н/д | 0.175 | 0.116 | 0.132 | 0.117 | 0.54 | 6.48 |
| Lysine (g) | н/д | 0.1 | 0.088 | 0.089 | 0.061 | 0.339 | 4.068 |
| Methionine (g) | н/д | 0.039 | 0.024 | 0.026 | 0.02 | 0.11 | 1.32 |
| Cystine (g) | н/д | 0.044 | 0.037 | 0.043 | 0.025 | 0.149 | 1.788 |
| Phenylalanine (g) | н/д | 0.131 | 0.052 | 0.1 | 0.081 | 0.364 | 4.368 |
| Tyrosine (g) | н/д | 0.087 | 0.043 | 0.081 | 0.058 | 0.27 | 3.24 |
| Valine (g) | н/д | 0.127 | 0.067 | 0.125 | 0.08 | 0.398 | 4.776 |
| Arginine (g) | н/д | 0.135 | 0.031 | 0.155 | 0.192 | 0.513 | 6.156 |
| Histidine (g) | н/д | 0.057 | 0.024 | 0.042 | 0.041 | 0.164 | 1.968 |
| Alanine (g) | н/д | 0.1 | 0.034 | 0.091 | 0.069 | 0.294 | 3.528 |
| Aspartic acid (g) | н/д | 0.192 | 0.095 | 0.24 | 0.176 | 0.703 | 8.436 |
| Glutamic acid (g) | н/д | 0.655 | 0.238 | 0.353 | 0.378 | 1.625 | 19.5 |
| Glycine (g) | н/д | 0.105 | 0.018 | 0.096 | 0.091 | 0.31 | 3.72 |
| Proline (g) | н/д | 0.214 | 0.11 | 0.166 | 0.075 | 0.565 | 6.78 |
| Serine (g) | н/д | 0.127 | 0.064 | 0.1 | 0.079 | 0.37 | 4.44 |
| Cholesterol (mg) | 0.377 | 0.0 | 1.525 | 0.0 | 0.0 | 1.902 | 22.824 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.114 | 1.424 | 0.192 | 6.114 | 0.591 | 8.435 | 101.22 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.153 | 2.755 | 0.085 | 3.045 | 2.689 | 8.728 | 104.736 |
| Polyunsaturated (g) | 0.01 | 2.201 | 0.012 | 0.295 | 0.922 | 3.44 | 41.28 |