Рецепт Middle Eastern Chickpea Salad
Middle Eastern Chickpea Salad Recipe
Ingredients:
- Cucumber – 2, diced
- Tomatoes – 6 to 8, deseeded, chopped
- Spring Onions – a small bunch, finely chopped
- Carrot – 2, peeled, grated
- Chickpeas – 750 gms, soaked, drained
- Baby Spinach Leaves – handful
- Mint Leaves – handful, chopped
- Coriander Leaves – handful, chopped
- Black Pepper Powder as per taste
- Salt as per taste
- For the dressing:
- Vinaigrette – 2/3 cup, fat free
- Garlic – 4 cloves, crushed
- Cinnamon Powder – 1/2 tsp
- Cumin Powder – 2 tsp
- Juice of 2 Lemons
Method:
1. Mix all the dressing ingredients in a bowl.
2. Combine the cucumber, tomatoes, spring onions, chickpeas, carrot, mint leaves, spinach leaves and coriander leaves in a large bowl.
3. Drizzle the dressing over the salad.
4. Sprinkle salt and pepper powder.
5. Toss well to mix.
6. Transfer into serving bowls and serve.
image via flickr – https://www.flickr.com/photos/spacekadet/2895591321/
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