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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 stick cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chickens breasts
46.4g 		onions
33.0g 		saffron threads
0.06g 		butter
9.46g 		chicken broth
78.86g 		cinnamon
0.0g 		prunes
50.46g 		honey
14.13g 		almonds
2.38g 		Всего в порции Всего в рецепте
Protein (g) 9.67 0.36 0.01 0.08 0.79 н/д 1.1 0.04 0.51 12.56 75.36
Total Fat (g) 4.29 0.03 0.0 7.67 0.08 н/д 0.19 0.0 1.18 13.45 80.7
Carbohydrates (g) 0.0 3.08 0.04 0.01 0.32 н/д 32.23 11.64 0.52 47.83 286.98
Ash (g) 0.47 0.12 0.0 0.2 0.55 н/д 1.33 0.03 0.07 2.77 16.62
Calories (kcal) 79.808 13.2 0.181 67.816 5.52 н/д 121.104 42.94 13.704 344.274 2065.644
Starch (g) н/д 0.0 н/д н/д н/д н/д 2.58 н/д 0.02 2.6 15.6
Sucrose (g) н/д 0.33 н/д н/д н/д н/д 0.08 0.13 0.09 0.61 3.66
Glucose (dextrose) (g) н/д 0.65 н/д н/д н/д н/д 12.85 5.05 0.0 18.55 111.3
Fructose (g) н/д 0.43 н/д н/д н/д н/д 6.28 5.78 0.0 12.49 74.94
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.03 0.2 0.0 0.23 1.38
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 32.23 29.41 0.01 1.5 77.13 н/д 15.6 2.42 0.11 158.4 950.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.4 н/д 0.01 0.0 н/д 19.24 11.6 0.09 32.34 194.04
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.44 0.0 0.44 2.64
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.3 н/д 3.6 0.0 0.3 4.8 28.8
Calcium (mg) 5.104 7.59 0.065 2.27 4.732 н/д 21.698 0.848 6.292 48.598 291.588
Iron (mg) 0.34 0.07 0.01 0.0 0.16 н/д 0.47 0.06 0.09 1.2 7.2
Magnesium (mg) 11.6 3.3 0.154 0.189 0.789 н/д 20.689 0.283 6.387 43.39 260.34
Phosphorus (mg) 80.736 9.57 0.147 2.27 10.252 н/д 34.817 0.565 11.535 149.893 899.358
Potassium (mg) 102.08 48.18 1.006 2.27 63.091 н/д 369.367 7.345 16.803 610.141 3660.846
Sodium (mg) 29.232 1.32 0.086 54.48 124.604 н/д 1.009 0.565 0.024 211.32 1267.92
Zinc (mg) 0.37 0.06 0.0 0.01 0.06 н/д 0.22 0.03 0.07 0.82 4.92
Copper (mg) 0.019 0.013 0.0 0.0 0.024 н/д 0.141 0.006 0.024 0.226 1.356
Manganese (mg) 0.009 0.043 0.017 0.0 0.039 н/д 0.151 0.011 0.055 0.325 1.95
Selenium (mcg) 7.7 0.2 0.0 0.1 0.0 н/д 0.2 0.1 0.1 8.3 49.8
Vitamin A, IU (IU) 38.512 0.66 0.309 236.364 0.0 н/д 394.093 0.0 0.024 669.961 4019.766
Retinol (mcg) 11.136 0.0 0.0 63.465 0.0 н/д 0.0 0.0 0.0 74.601 447.606
Vitamin A, RAE (mcg_RAE) 11.6 0.0 0.016 64.695 0.0 н/д 19.679 0.0 0.0 95.99 575.94
Beta Carotene (mcg) 0.0 0.33 н/д 14.944 0.0 н/д 198.812 0.0 0.024 214.11 1284.66
Vitamin E (mg) 0.14 0.01 н/д 0.22 0.0 н/д 0.22 0.0 0.62 1.21 7.26
Vitamin D (IU) н/д н/д н/д 5.297 н/д н/д н/д н/д н/д 5.297 31.782
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.32 н/д 0.0 0.0 н/д 74.681 0.0 0.024 76.025 456.15
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.01 0.01 0.06
Tocopherol, gamma (mg) 0.01 0.0 н/д 0.0 н/д н/д 0.01 н/д 0.02 0.04 0.24
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.4 0.0 0.0 5.5 н/д 0.3 0.1 0.0 8.4 50.4
Thiamin (mg) 0.028 0.017 0.0 0.001 0.0 н/д 0.025 0.0 0.005 0.076 0.456
Riboflavin (mg) 0.042 0.01 0.0 0.003 0.008 н/д 0.096 0.006 0.024 0.188 1.128
Niacin (mg) 4.598 0.04 0.001 0.004 0.402 н/д 0.949 0.017 0.081 6.091 36.546
Pantothenic acid (mg) 0.371 0.04 н/д 0.01 0.008 н/д 0.212 0.01 0.011 0.662 3.972
Vitamin B-6 (mg) 0.246 0.04 0.001 0.0 0.008 н/д 0.106 0.003 0.003 0.406 2.436
Folate (mcg) 1.856 6.27 0.054 0.284 0.0 н/д 2.018 0.283 1.192 11.957 71.742
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.02 0.03 н/д 0.0 0.0 0.0 0.21 1.26
Choline (mg) 31.1 2.0 н/д 1.8 н/д н/д 5.1 0.3 1.2 41.6 249.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.111 0.003 н/д 0.001 н/д н/д 0.015 0.0 0.005 0.136 0.816
Threonine (g) 0.404 0.007 н/д 0.004 н/д н/д 0.025 0.0 0.014 0.454 2.724
Isoleucine (g) 0.492 0.003 н/д 0.005 н/д н/д 0.02 0.001 0.017 0.538 3.228
Leucine (g) 0.71 0.01 н/д 0.008 н/д н/д 0.035 0.001 0.036 0.8 4.8
Lysine (g) 0.803 0.013 н/д 0.007 н/д н/д 0.025 0.001 0.014 0.863 5.178
Methionine (g) 0.26 0.0 н/д 0.002 н/д н/д 0.01 0.0 0.004 0.275 1.65
Cystine (g) 0.125 0.0 н/д 0.001 н/д н/д 0.005 0.0 0.005 0.136 0.816
Phenylalanine (g) 0.38 0.01 н/д 0.004 н/д н/д 0.05 0.001 0.027 0.473 2.838
Tyrosine (g) 0.316 0.003 н/д 0.004 н/д н/д 0.01 0.001 0.011 0.345 2.07
Valine (g) 0.473 0.007 н/д 0.006 н/д н/д 0.03 0.001 0.02 0.537 3.222
Arginine (g) 0.599 0.033 н/д 0.003 н/д н/д 0.02 0.001 0.058 0.714 4.284
Histidine (g) 0.292 0.003 н/д 0.002 н/д н/д 0.015 0.0 0.013 0.326 1.956
Alanine (g) 0.552 0.007 н/д 0.003 н/д н/д 0.035 0.001 0.025 0.623 3.738
Aspartic acid (g) 0.863 0.03 н/д 0.006 н/д н/д 0.404 0.004 0.069 1.376 8.256
Glutamic acid (g) 1.429 0.086 н/д 0.017 н/д н/д 0.056 0.003 0.162 1.753 10.518
Glycine (g) 0.571 0.01 н/д 0.002 н/д н/д 0.025 0.001 0.035 0.644 3.864
Proline (g) 0.441 0.003 н/д 0.008 н/д н/д 0.066 0.013 0.025 0.555 3.33
Serine (g) 0.339 0.007 н/д 0.005 н/д н/д 0.03 0.001 0.023 0.404 2.424
Cholesterol (mg) 29.696 0.0 0.0 20.335 0.0 н/д 0.0 0.0 0.0 50.031 300.186
Trans Fat (g) 0.056 н/д н/д н/д н/д н/д н/д н/д 0.0 0.056 0.336
Saturated Fat (g) 1.234 0.013 0.001 4.859 0.024 н/д 0.045 0.0 0.089 6.265 37.59
Phytosterols (mg) н/д 4.95 н/д н/д н/д н/д н/д н/д н/д 4.95 29.7
Monounsaturated Fat (g) 1.772 0.003 0.0 1.988 0.039 н/д 0.025 0.0 0.736 4.565 27.39
Polyunsaturated (g) 0.909 0.007 0.001 0.288 0.016 н/д 0.03 0.0 0.288 1.538 9.228