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12 ounce. (liquid removed) low fat cottage cheese
Ingredients Per Serving Qty Common Price Price per Serving
6 c. sliced zucchini 1 cup
$1.99 per pound
$0.50
1/4 c. water 2 teaspoons
n/a
 
1 pound grnd turkey or possibly beef 2 2/3 oz
n/a
 
16 ounce. tomato sauce 2 2/3 oz
$1.85 per 15 fluid ounces
$0.30
1/4 pound minced mushrooms 2/3 oz
$3.69 per 8 ounces
$0.31
1 sm. chopped onion 1/6 onion
$0.79 per pound
$0.02
1 clove garlic">garlic (chopped) or possibly garlic">garlic pwdr to taste 1/6 garlic cloves
$4.00 per pound
$0.00
8 ounce. shredded Mozzarella cheese 1 1/3 oz
n/a
 
1 teaspoon basil 1/6 teaspoon
$2.59 per cup
$0.01
1/2 teaspoon oregano 0.08 teaspoon
$3.89 per 3/4 ounces
$0.02
1/2 teaspoon thyme 0.08 teaspoon
$1.97 per 2 ounces
$0.00
1/2 teaspoon salt 0.08 teaspoon
$2.91 per 16 ounces
$0.00
1/4 teaspoon pepper 0.04 teaspoon
$7.99 per 16 ounces
$0.00
1/2 c. bread crumbs (or possibly crushed cheese crackers) 1 tablespoon
$1.79 per 15 ounces
$0.04
1/2 c. grated Parmesan cheese 1 tablespoon
$5.49 per 6 ounces
$0.27
Total per Serving $1.47
Total Recipe $8.83
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