Рецепт Microwave Zucchini Bread Ring - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bread crumbs
2.25g |
sugar
25.0g |
baking soda
0.77g |
cinnamon
0.43g |
salt
0.25g |
nutmeg
0.19g |
cloves
0.04g |
milk
20.33g |
butter
18.92g |
eggs
16.43g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.3 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.69 | 0.16 | 2.07 | 3.23 | 19.38 |
Total Fat (g) | 0.12 | 0.0 | 0.0 | 0.01 | 0.0 | 0.19 | 0.01 | 0.2 | 15.34 | 1.63 | 17.5 | 105.0 |
Carbohydrates (g) | 1.62 | 25.0 | 0.0 | 0.35 | 0.0 | 0.0 | 0.03 | 1.01 | 0.01 | 0.13 | 28.14 | 168.84 |
Ash (g) | 0.06 | 0.0 | 0.28 | 0.02 | 0.25 | 0.0 | 0.0 | 0.15 | 0.4 | 0.14 | 1.31 | 7.86 |
Calories (kcal) | 8.888 | 96.75 | 0.0 | 1.07 | 0.0 | 1.665 | 0.14 | 8.54 | 135.633 | 23.49 | 276.175 | 1657.05 |
Starch (g) | 1.34 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.34 | 8.04 |
Sucrose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.02 | 0.12 |
Glucose (dextrose) (g) | 0.04 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.08 | 0.48 |
Fructose (g) | 0.06 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.08 | 0.48 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 1.06 | н/д | 0.02 | 1.08 | 6.48 |
Maltose (g) | 0.04 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.06 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.15 | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 18.28 | 3.0 | 12.46 | 33.95 | 203.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | 24.98 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.06 | 0.01 | 0.13 | 26.32 | 157.92 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.02 | 0.12 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
Calcium (mg) | 4.118 | 0.25 | 0.0 | 4.342 | 0.06 | 0.0 | 0.28 | 24.197 | 4.54 | 8.706 | 46.492 | 278.952 |
Iron (mg) | 0.11 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.3 | 0.46 | 2.76 |
Magnesium (mg) | 0.968 | 0.0 | 0.0 | 0.26 | 0.003 | 0.0 | 0.114 | 2.237 | 0.378 | 1.971 | 5.931 | 35.586 |
Phosphorus (mg) | 3.713 | 0.0 | 0.0 | 0.277 | 0.0 | 0.0 | 0.046 | 19.317 | 4.54 | 31.375 | 59.267 | 355.602 |
Potassium (mg) | 4.41 | 0.5 | 0.0 | 1.868 | 0.02 | 0.0 | 0.478 | 30.5 | 4.54 | 22.012 | 64.327 | 385.962 |
Sodium (mg) | 16.47 | 0.0 | 209.76 | 0.043 | 96.895 | 0.0 | 0.105 | 8.947 | 108.96 | 22.997 | 464.178 | 2785.068 |
Zinc (mg) | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.09 | 0.02 | 0.18 | 0.33 | 1.98 |
Copper (mg) | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.002 | 0.0 | 0.016 | 0.026 | 0.156 |
Manganese (mg) | 0.021 | 0.0 | 0.0 | 0.076 | 0.0 | н/д | 0.013 | 0.0 | 0.0 | 0.007 | 0.116 | 0.696 |
Selenium (mcg) | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 5.2 | 6.8 | 40.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1.278 | 0.0 | 0.0 | 0.23 | 39.853 | 472.728 | 79.998 | 594.087 | 3564.522 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.793 | 126.931 | 22.833 | 161.557 | 969.342 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.012 | 11.793 | 129.39 | 22.997 | 164.257 | 985.542 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.485 | 0.0 | 0.0 | 0.036 | 0.407 | 29.888 | 1.643 | 32.459 | 194.754 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 0.16 | 0.62 | 3.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 10.573 | 10.593 | 5.749 | 26.916 | 161.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.39 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.962 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.372 | 55.334 | 332.004 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.0 | 0.0 | 0.08 | 0.14 | 0.84 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Thiamin (mg) | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.002 | 0.011 | 0.039 | 0.234 |
Riboflavin (mg) | 0.009 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.006 | 0.079 | 0.137 | 0.822 |
Niacin (mg) | 0.149 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.001 | 0.018 | 0.008 | 0.011 | 0.193 | 1.158 |
Pantothenic acid (mg) | 0.012 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | н/д | 0.073 | 0.021 | 0.237 | 0.344 | 2.064 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.023 | 0.035 | 0.21 |
Folate (mcg) | 2.408 | 0.0 | 0.0 | 0.026 | 0.0 | 0.0 | 0.04 | 1.017 | 0.568 | 7.721 | 11.779 | 70.674 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.03 | 0.21 | 0.34 | 2.04 |
Choline (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 3.6 | 3.6 | 41.2 | 48.8 | 292.8 |
Folic acid (mcg) | 1.845 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.845 | 11.07 |
Tryptophan (g) | 0.004 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.008 | 0.002 | 0.028 | 0.042 | 0.252 |
Threonine (g) | 0.01 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.018 | 0.008 | 0.092 | 0.128 | 0.768 |
Isoleucine (g) | 0.012 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.039 | 0.009 | 0.11 | 0.171 | 1.026 |
Leucine (g) | 0.022 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.077 | 0.015 | 0.179 | 0.294 | 1.764 |
Lysine (g) | 0.01 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.059 | 0.013 | 0.149 | 0.232 | 1.392 |
Methionine (g) | 0.005 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.016 | 0.004 | 0.062 | 0.088 | 0.528 |
Cystine (g) | 0.006 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.024 | 0.002 | 0.044 | 0.077 | 0.462 |
Phenylalanine (g) | 0.015 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.035 | 0.008 | 0.112 | 0.169 | 1.014 |
Tyrosine (g) | 0.009 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.028 | 0.008 | 0.082 | 0.128 | 0.768 |
Valine (g) | 0.014 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.045 | 0.011 | 0.141 | 0.212 | 1.272 |
Arginine (g) | 0.012 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.02 | 0.006 | 0.135 | 0.174 | 1.044 |
Histidine (g) | 0.007 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.016 | 0.004 | 0.051 | 0.078 | 0.468 |
Alanine (g) | 0.011 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.022 | 0.006 | 0.122 | 0.161 | 0.966 |
Aspartic acid (g) | 0.017 | н/д | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.063 | 0.011 | 0.218 | 0.312 | 1.872 |
Glutamic acid (g) | 0.093 | н/д | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.159 | 0.034 | 0.276 | 0.563 | 3.378 |
Glycine (g) | 0.011 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.012 | 0.004 | 0.071 | 0.099 | 0.594 |
Proline (g) | 0.031 | н/д | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.073 | 0.015 | 0.084 | 0.205 | 1.23 |
Serine (g) | 0.015 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.043 | 0.009 | 0.159 | 0.227 | 1.362 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 40.671 | 69.485 | 111.172 | 667.032 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.027 | 0.0 | 0.0 | 0.002 | 0.0 | 0.17 | 0.002 | 0.128 | 9.717 | 0.509 | 10.555 | 63.33 |
Phytosterols (mg) | 0.18 | н/д | н/д | 0.113 | 0.0 | 0.0 | 0.111 | н/д | н/д | н/д | 0.404 | 2.424 |
Monounsaturated Fat (g) | 0.023 | 0.0 | 0.0 | 0.001 | 0.0 | 0.009 | 0.001 | 0.057 | 3.976 | 0.626 | 4.693 | 28.158 |
Polyunsaturated (g) | 0.046 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.008 | 0.575 | 0.223 | 0.856 | 5.136 |