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Рецепт Microwave Yellow Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
20.83g 		baking powder
0.77g 		sugar
22.22g 		egg
7.33g 		salt
0.13g 		butter
12.61g 		vanilla
0.35g 		milk
27.11g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.0 0.0 0.92 0.0 0.11 0.0 0.91 4.1 24.6
Total Fat (g) 0.2 0.0 0.0 0.73 0.0 10.23 0.0 0.26 11.43 68.58
Carbohydrates (g) 15.9 0.0 22.22 0.06 0.0 0.01 0.04 1.35 39.58 237.48
Ash (g) 0.1 0.28 0.0 0.06 0.12 0.27 0.0 0.2 1.04 6.24
Calories (kcal) 75.833 0.0 85.998 10.487 0.0 90.426 1.008 11.387 275.138 1650.828
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.0 0.01 0.06
Glucose (dextrose) (g) н/д н/д н/д 0.02 н/д н/д н/д 0.0 0.02 0.12
Fructose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.0 0.01 0.06
Lactose (g) н/д н/д н/д 0.01 н/д н/д н/д 1.41 1.42 8.52
Maltose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.6
Water (g) 2.48 0.0 0.01 5.56 0.0 2.0 0.18 24.38 34.62 207.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 22.2 0.06 0.0 0.01 0.04 1.41 23.78 142.68
Galactose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.0 0.01 0.06
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 3.6
Calcium (mg) 3.125 0.0 0.222 3.887 0.03 3.027 0.039 32.263 42.592 255.552
Iron (mg) 0.97 0.0 0.0 0.13 0.0 0.0 0.0 0.01 1.11 6.66
Magnesium (mg) 4.583 0.0 0.0 0.88 0.001 0.252 0.042 2.982 8.741 52.446
Phosphorus (mg) 22.5 0.0 0.0 14.007 0.0 3.027 0.021 25.756 65.311 391.866
Potassium (mg) 22.292 0.0 0.444 9.827 0.01 3.027 0.518 40.668 76.785 460.71
Sodium (mg) 0.417 209.76 0.0 10.267 48.448 72.643 0.032 11.929 353.495 2120.97
Zinc (mg) 0.15 0.0 0.0 0.08 0.0 0.01 0.0 0.11 0.35 2.1
Copper (mg) 0.029 0.0 0.0 0.007 0.0 0.0 0.0 0.003 0.039 0.234
Manganese (mg) 0.142 0.0 0.0 0.003 0.0 0.0 0.001 0.0 0.146 0.876
Selenium (mcg) 7.1 0.0 0.1 2.3 0.0 0.1 0.0 0.9 10.5 63.0
Vitamin A, IU (IU) 0.0 0.0 0.0 35.713 0.0 315.166 0.0 53.139 404.018 2424.108
Retinol (mcg) 0.0 0.0 0.0 10.193 0.0 84.624 0.0 15.725 110.542 663.252
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 10.267 0.0 86.264 0.0 15.725 112.255 673.53
Beta Carotene (mcg) 0.0 0.0 0.0 0.733 0.0 19.926 0.0 0.542 21.202 127.212
Vitamin E (mg) 0.01 0.0 0.0 0.07 0.0 0.29 0.0 0.0 0.38 2.28
Vitamin D (IU) н/д н/д н/д 2.567 н/д 7.063 н/д 14.098 23.727 142.362
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 24.273 0.0 0.0 0.0 0.0 28.023 168.138
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.08 н/д н/д 0.04 н/д 0.0 н/д 0.0 0.12 0.72
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 0.005 0.0 0.001 0.0 0.005 0.176 1.056
Riboflavin (mg) 0.102 0.0 0.004 0.035 0.0 0.004 0.0 0.052 0.197 1.182
Niacin (mg) 1.229 0.0 0.0 0.005 0.0 0.005 0.002 0.024 1.265 7.59
Pantothenic acid (mg) 0.092 0.0 0.0 0.106 0.0 0.014 0.0 0.098 0.309 1.854
Vitamin B-6 (mg) 0.008 0.0 0.0 0.01 0.0 0.0 0.0 0.011 0.03 0.18
Folate (mcg) 38.125 0.0 0.0 3.447 0.0 0.378 0.0 1.356 43.306 259.836
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.09 0.0 0.02 0.0 0.12 0.24 1.44
Choline (mg) 2.2 0.0 0.0 18.4 0.0 2.4 н/д 4.8 27.8 166.8
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.027 н/д н/д 0.012 0.0 0.001 н/д 0.011 0.052 0.312
Threonine (g) 0.058 н/д н/д 0.041 0.0 0.005 н/д 0.024 0.129 0.774
Isoleucine (g) 0.075 н/д н/д 0.049 0.0 0.006 н/д 0.052 0.182 1.092
Leucine (g) 0.148 н/д н/д 0.08 0.0 0.01 н/д 0.103 0.341 2.046
Lysine (g) 0.048 н/д н/д 0.067 0.0 0.009 н/д 0.079 0.202 1.212
Methionine (g) 0.038 н/д н/д 0.028 0.0 0.003 н/д 0.022 0.09 0.54
Cystine (g) 0.046 н/д н/д 0.02 0.0 0.001 н/д 0.033 0.099 0.594
Phenylalanine (g) 0.108 н/д н/д 0.05 0.0 0.005 н/д 0.046 0.209 1.254
Tyrosine (g) 0.065 н/д н/д 0.037 0.0 0.005 н/д 0.038 0.144 0.864
Valine (g) 0.088 н/д н/д 0.063 0.0 0.008 н/д 0.06 0.218 1.308
Arginine (g) 0.088 н/д н/д 0.06 0.0 0.004 н/д 0.027 0.179 1.074
Histidine (g) 0.048 н/д н/д 0.023 0.0 0.003 н/д 0.022 0.095 0.57
Alanine (g) 0.069 н/д н/д 0.054 0.0 0.004 н/д 0.03 0.157 0.942
Aspartic acid (g) 0.092 н/д н/д 0.098 0.0 0.008 н/д 0.084 0.281 1.686
Glutamic acid (g) 0.725 н/д н/д 0.123 0.0 0.023 н/д 0.211 1.082 6.492
Glycine (g) 0.077 н/д н/д 0.032 0.0 0.003 н/д 0.016 0.127 0.762
Proline (g) 0.25 н/д н/д 0.037 0.0 0.01 н/д 0.098 0.395 2.37
Serine (g) 0.108 н/д н/д 0.071 0.0 0.006 н/д 0.057 0.243 1.458
Cholesterol (mg) 0.0 0.0 0.0 31.02 0.0 27.115 0.0 1.356 59.491 356.946
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.227 0.0 6.479 0.0 0.171 6.91 41.46
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.0 0.279 0.0 2.651 0.0 0.076 3.025 18.15
Polyunsaturated (g) 0.085 0.0 0.0 0.1 0.0 0.383 0.0 0.011 0.579 3.474