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Рецепт Microwave Strawberry Jam - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		strawberries
23.81g 		lemon juice
1.7g 		sugar
25.0g 		butter
0.2g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.01 0.0 0.0 0.17 1.02
Total Fat (g) 0.07 0.0 0.0 0.16 0.23 1.38
Carbohydrates (g) 1.83 0.15 25.0 0.0 26.97 161.82
Ash (g) 0.1 0.0 0.0 0.0 0.1 0.6
Calories (kcal) 7.62 0.424 96.75 1.41 106.204 637.224
Starch (g) 0.01 н/д н/д н/д 0.01 0.06
Sucrose (g) 0.11 н/д н/д н/д 0.11 0.66
Glucose (dextrose) (g) 0.47 н/д н/д н/д 0.47 2.82
Fructose (g) 0.58 н/д н/д н/д 0.58 3.48
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.66 1.54 0.01 0.03 23.23 139.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.16 0.04 24.98 0.0 26.18 157.08
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.5 3.0
Calcium (mg) 3.81 0.119 0.25 0.047 4.226 25.356
Iron (mg) 0.1 0.0 0.0 0.0 0.1 0.6
Magnesium (mg) 3.096 0.102 0.0 0.004 3.201 19.206
Phosphorus (mg) 5.715 0.102 0.0 0.047 5.864 35.184
Potassium (mg) 36.434 2.102 0.5 0.047 39.083 234.498
Sodium (mg) 0.238 0.017 0.0 1.133 1.388 8.328
Zinc (mg) 0.03 0.0 0.0 0.0 0.03 0.18
Copper (mg) 0.012 0.001 0.0 0.0 0.012 0.072
Manganese (mg) 0.093 0.0 0.0 0.0 0.093 0.558
Selenium (mcg) 0.1 0.0 0.2 0.0 0.2 1.2
Vitamin A, IU (IU) 2.858 0.339 0.0 4.915 8.111 48.666
Retinol (mcg) 0.0 0.0 0.0 1.32 1.32 7.92
Vitamin A, RAE (mcg_RAE) 0.238 0.017 0.0 1.345 1.6 9.6
Beta Carotene (mcg) 1.667 0.051 0.0 0.311 2.029 12.174
Vitamin E (mg) 0.07 0.0 0.0 0.0 0.08 0.48
Vitamin D (IU) н/д н/д н/д 0.11 0.11 0.66
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.191 0.153 0.0 0.0 6.344 38.064
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д 0.0 0.02 0.12
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 14.0 0.8 0.0 0.0 14.8 88.8
Thiamin (mg) 0.005 0.001 0.0 0.0 0.005 0.03
Riboflavin (mg) 0.005 0.0 0.005 0.0 0.01 0.06
Niacin (mg) 0.093 0.002 0.0 0.0 0.095 0.57
Pantothenic acid (mg) 0.031 0.002 0.0 0.0 0.033 0.198
Vitamin B-6 (mg) 0.012 0.001 0.0 0.0 0.013 0.078
Folate (mcg) 5.715 0.22 0.0 0.006 5.941 35.646
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.4 0.1 0.0 0.0 1.5 9.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 н/д н/д 0.0 0.002 0.012
Threonine (g) 0.005 н/д н/д 0.0 0.005 0.03
Isoleucine (g) 0.005 н/д н/д 0.0 0.005 0.03
Leucine (g) 0.007 н/д н/д 0.0 0.007 0.042
Lysine (g) 0.007 н/д н/д 0.0 0.007 0.042
Methionine (g) 0.0 н/д н/д 0.0 0.0 0.0
Cystine (g) 0.002 н/д н/д 0.0 0.002 0.012
Phenylalanine (g) 0.005 н/д н/д 0.0 0.005 0.03
Tyrosine (g) 0.005 н/д н/д 0.0 0.005 0.03
Valine (g) 0.005 н/д н/д 0.0 0.005 0.03
Arginine (g) 0.007 н/д н/д 0.0 0.007 0.042
Histidine (g) 0.002 н/д н/д 0.0 0.002 0.012
Alanine (g) 0.007 н/д н/д 0.0 0.007 0.042
Aspartic acid (g) 0.036 н/д н/д 0.0 0.036 0.216
Glutamic acid (g) 0.024 н/д н/д 0.0 0.024 0.144
Glycine (g) 0.007 н/д н/д 0.0 0.007 0.042
Proline (g) 0.005 н/д н/д 0.0 0.005 0.03
Serine (g) 0.007 н/д н/д 0.0 0.007 0.042
Cholesterol (mg) 0.0 0.0 0.0 0.423 0.423 2.538
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.0 0.101 0.106 0.636
Phytosterols (mg) 2.858 н/д н/д н/д 2.858 17.148
Monounsaturated Fat (g) 0.01 0.0 0.0 0.041 0.051 0.306
Polyunsaturated (g) 0.038 0.0 0.0 0.006 0.044 0.264