CookEatShare также доступен на языке: English
Закрыть

Рецепт Microwave Shrimp Scampi - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
28.38g 		parsley
0.8g 		lemon juice
7.63g 		garlic
0.65g 		salt
0.75g 		shrimp
113.4g 		Всего в порции Всего в рецепте
Protein (g) 0.24 0.18 0.03 0.04 0.0 23.03 23.52 94.08
Total Fat (g) 23.01 0.04 0.0 0.0 0.0 1.96 25.02 100.08
Carbohydrates (g) 0.02 0.41 0.66 0.22 0.0 1.03 2.34 9.36
Ash (g) 0.6 0.1 0.02 0.01 0.75 1.36 2.84 11.36
Calories (kcal) 203.449 2.208 1.906 0.972 0.0 120.201 328.737 1314.948
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.03 н/д н/д н/д н/д 0.03 0.12
Glucose (dextrose) (g) н/д 0.02 н/д н/д н/д н/д 0.02 0.08
Fructose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.5 0.07 6.92 0.38 0.0 86.02 97.9 391.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.06 0.18 0.01 0.0 0.0 0.26 1.04
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.3 1.2
Calcium (mg) 6.81 11.744 0.534 1.181 0.18 58.967 79.415 317.66
Iron (mg) 0.01 0.78 0.0 0.01 0.0 2.73 3.54 14.16
Magnesium (mg) 0.568 1.992 0.458 0.163 0.008 41.957 45.145 180.58
Phosphorus (mg) 6.81 2.808 0.458 0.998 0.0 232.465 243.539 974.156
Potassium (mg) 6.81 30.44 9.455 2.617 0.06 209.785 259.167 1036.668
Sodium (mg) 163.44 3.616 0.076 0.111 290.685 167.828 625.756 2503.024
Zinc (mg) 0.03 0.04 0.0 0.01 0.0 1.26 1.33 5.32
Copper (mg) 0.0 0.005 0.002 0.002 0.0 0.295 0.304 1.216
Manganese (mg) 0.0 0.084 0.001 0.011 0.001 0.057 0.153 0.612
Selenium (mcg) 0.3 0.2 0.0 0.1 0.0 43.1 43.7 174.8
Vitamin A, IU (IU) 709.091 81.472 1.525 0.059 0.0 204.116 996.262 3985.048
Retinol (mcg) 190.396 0.0 0.0 0.0 0.0 61.235 251.631 1006.524
Vitamin A, RAE (mcg_RAE) 194.085 4.072 0.076 0.0 0.0 61.235 259.468 1037.872
Beta Carotene (mcg) 44.833 43.04 0.229 0.033 0.0 0.0 88.134 352.536
Vitamin E (mg) 0.66 0.06 0.01 0.0 0.0 1.25 1.97 7.88
Vitamin D (IU) 15.89 н/д н/д н/д н/д 172.364 188.254 753.016
Lycopene (mcg) 0.0 3.176 0.0 0.0 0.0 0.0 3.176 12.704
Lutein + zeaxanthin (mcg) 0.0 44.24 0.686 0.104 0.0 0.0 45.031 180.124
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 н/д н/д н/д 0.11 0.12 0.48
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.0 3.5 0.2 0.0 2.3 7.0 28.0
Thiamin (mg) 0.003 0.001 0.002 0.001 0.0 0.034 0.042 0.168
Riboflavin (mg) 0.009 0.01 0.001 0.001 0.0 0.034 0.054 0.216
Niacin (mg) 0.011 0.063 0.008 0.005 0.0 2.892 2.979 11.916
Pantothenic acid (mg) 0.031 н/д 0.008 0.004 0.0 0.318 0.36 1.44
Vitamin B-6 (mg) 0.0 0.008 0.004 0.008 0.0 0.113 0.133 0.532
Folate (mcg) 0.851 1.44 0.991 0.02 0.0 3.402 6.704 26.816
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 1.32 1.36 5.44
Choline (mg) 5.3 0.8 0.4 0.2 0.0 91.7 98.4 393.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 н/д н/д 0.0 0.0 0.318 0.321 1.284
Threonine (g) 0.011 н/д н/д 0.001 0.0 0.93 0.942 3.768
Isoleucine (g) 0.014 н/д н/д 0.001 0.0 1.123 1.138 4.552
Leucine (g) 0.023 н/д н/д 0.002 0.0 1.826 1.85 7.4
Lysine (g) 0.02 н/д н/д 0.002 0.0 2.007 2.029 8.116
Methionine (g) 0.006 н/д н/д 0.001 0.0 0.646 0.653 2.612
Cystine (g) 0.003 н/д н/д 0.0 0.0 0.261 0.264 1.056
Phenylalanine (g) 0.011 н/д н/д 0.001 0.0 0.975 0.988 3.952
Tyrosine (g) 0.011 н/д н/д 0.001 0.0 0.771 0.783 3.132
Valine (g) 0.017 н/д н/д 0.002 0.0 1.089 1.108 4.432
Arginine (g) 0.009 н/д н/д 0.004 0.0 2.018 2.031 8.124
Histidine (g) 0.006 н/д н/д 0.001 0.0 0.465 0.471 1.884
Alanine (g) 0.009 н/д н/д 0.001 0.0 1.304 1.313 5.252
Aspartic acid (g) 0.017 н/д н/д 0.003 0.0 2.381 2.402 9.608
Glutamic acid (g) 0.051 н/д н/д 0.005 0.0 3.935 3.991 15.964
Glycine (g) 0.006 н/д н/д 0.001 0.0 1.395 1.402 5.608
Proline (g) 0.023 н/д н/д 0.001 0.0 0.76 0.783 3.132
Serine (g) 0.014 н/д н/д 0.001 0.0 0.907 0.923 3.692
Cholesterol (mg) 61.006 0.0 0.0 0.0 0.0 172.364 233.37 933.48
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.576 0.001 0.0 0.001 0.0 0.374 14.952 59.808
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 5.964 0.026 0.0 0.0 0.0 0.283 6.274 25.096
Polyunsaturated (g) 0.863 0.004 0.0 0.002 0.0 0.76 1.628 6.512