Рецепт Microwave Rockyroad Candy - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
chocolate chips
28.35g |
butterscotch chips
28.35g |
peanut butter
21.5g |
marshmallows
24.81g |
peanuts
12.17g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.66 | 1.53 | 4.71 | 0.45 | 3.41 | 13.76 | 165.12 |
| Total Fat (g) | 14.83 | 7.89 | 10.65 | 0.05 | 6.39 | 39.81 | 477.72 |
| Carbohydrates (g) | 8.46 | 16.6 | 5.16 | 20.17 | 1.86 | 52.24 | 626.88 |
| Ash (g) | 1.02 | н/д | 0.65 | 0.07 | н/д | 1.74 | 20.88 |
| Calories (kcal) | 142.034 | 141.75 | 126.42 | 78.885 | 72.878 | 561.967 | 6743.604 |
| Starch (g) | н/д | н/д | 0.98 | н/д | н/д | 0.98 | 11.76 |
| Sucrose (g) | н/д | н/д | 0.51 | н/д | н/д | 0.51 | 6.12 |
| Glucose (dextrose) (g) | н/д | н/д | 0.88 | н/д | н/д | 0.88 | 10.56 |
| Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.38 | 1.77 | 0.33 | 4.07 | 0.18 | 6.72 | 80.64 |
| Caffeine (mg) | 22.68 | 0.0 | 0.0 | 0.0 | 0.0 | 22.68 | 272.16 |
| Theobromine (mg) | 367.7 | 0.0 | 0.0 | 0.0 | 0.0 | 367.7 | 4412.4 |
| Sugars (g) | 0.26 | 10.37 | 1.4 | 14.28 | 0.51 | 26.82 | 321.84 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 4.7 | 0.3 | 1.2 | 0.0 | 1.1 | 7.4 | 88.8 |
| Calcium (mg) | 28.634 | 8.789 | 11.61 | 0.744 | 7.422 | 57.198 | 686.376 |
| Iron (mg) | 4.93 | 0.5 | 0.46 | 0.06 | 0.18 | 6.14 | 73.68 |
| Magnesium (mg) | 92.705 | 5.387 | 38.485 | 0.496 | 21.413 | 158.485 | 1901.82 |
| Phosphorus (mg) | 113.4 | 21.546 | 72.025 | 1.985 | 48.302 | 257.257 | 3087.084 |
| Potassium (mg) | 235.305 | 27.783 | 127.28 | 1.24 | 88.33 | 479.938 | 5759.256 |
| Sodium (mg) | 6.804 | 168.399 | 102.34 | 19.845 | 38.933 | 336.322 | 4035.864 |
| Zinc (mg) | 2.73 | 0.14 | 0.57 | 0.01 | 0.4 | 3.86 | 46.32 |
| Copper (mg) | 0.916 | 0.043 | 0.123 | 0.025 | 0.064 | 1.17 | 14.04 |
| Manganese (mg) | 1.182 | н/д | 0.292 | 0.002 | н/д | 1.477 | 17.724 |
| Selenium (mcg) | 2.3 | 3.7 | 8.7 | 0.4 | 0.4 | 15.5 | 186.0 |
| Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 52.164 | 0.0 | 0.0 | 0.0 | 52.164 | 625.968 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 55.283 | 0.0 | 0.0 | 0.0 | 55.283 | 663.396 |
| Beta Carotene (mcg) | 0.0 | 38.84 | 0.0 | 0.0 | 0.0 | 38.84 | 466.08 |
| Vitamin E (mg) | 0.11 | 0.64 | 1.28 | 0.0 | 0.84 | 2.88 | 34.56 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 10.773 | 10.773 | 0.0 | 0.0 | 0.0 | 21.546 | 258.552 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.04 | н/д | н/д | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | 1.65 | н/д | 1.79 | н/д | н/д | 3.44 | 41.28 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.15 | н/д | н/д | 0.15 | 1.8 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
| Thiamin (mg) | 0.043 | 0.057 | 0.024 | 0.0 | 0.011 | 0.134 | 1.608 |
| Riboflavin (mg) | 0.028 | 0.057 | 0.024 | 0.0 | 0.011 | 0.12 | 1.44 |
| Niacin (mg) | 0.386 | 0.442 | 2.829 | 0.02 | 1.683 | 5.36 | 64.32 |
| Pantothenic acid (mg) | 0.048 | н/д | 0.224 | 0.002 | н/д | 0.274 | 3.288 |
| Vitamin B-6 (mg) | 0.009 | 0.017 | 0.118 | 0.0 | 0.056 | 0.2 | 2.4 |
| Folate (mcg) | 7.938 | 12.474 | 7.525 | 0.248 | 14.6 | 42.785 | 513.42 |
| Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.04 | 0.48 |
| Choline (mg) | 13.0 | 8.4 | 14.1 | 0.0 | 6.7 | 42.2 | 506.4 |
| Folic acid (mcg) | 0.0 | 8.505 | 0.0 | 0.0 | 0.0 | 8.505 | 102.06 |
| Tryptophan (g) | 0.037 | н/д | н/д | 0.0 | н/д | 0.037 | 0.444 |
| Threonine (g) | 0.105 | н/д | н/д | 0.01 | н/д | 0.115 | 1.38 |
| Isoleucine (g) | 0.116 | н/д | н/д | 0.007 | н/д | 0.124 | 1.488 |
| Leucine (g) | 0.198 | н/д | н/д | 0.017 | н/д | 0.216 | 2.592 |
| Lysine (g) | 0.133 | н/д | н/д | 0.02 | н/д | 0.153 | 1.836 |
| Methionine (g) | 0.04 | н/д | н/д | 0.005 | н/д | 0.045 | 0.54 |
| Cystine (g) | 0.065 | н/д | н/д | 0.0 | н/д | 0.065 | 0.78 |
| Phenylalanine (g) | 0.15 | н/д | н/д | 0.01 | н/д | 0.16 | 1.92 |
| Tyrosine (g) | 0.122 | н/д | н/д | 0.002 | н/д | 0.124 | 1.488 |
| Valine (g) | 0.187 | н/д | н/д | 0.012 | н/д | 0.2 | 2.4 |
| Arginine (g) | 0.232 | н/д | н/д | 0.037 | н/д | 0.27 | 3.24 |
| Histidine (g) | 0.062 | н/д | н/д | 0.005 | н/д | 0.067 | 0.804 |
| Alanine (g) | 0.136 | н/д | н/д | 0.045 | н/д | 0.181 | 2.172 |
| Aspartic acid (g) | 0.36 | н/д | н/д | 0.03 | н/д | 0.39 | 4.68 |
| Glutamic acid (g) | 0.53 | н/д | н/д | 0.052 | н/д | 0.582 | 6.984 |
| Glycine (g) | 0.145 | н/д | н/д | 0.104 | н/д | 0.249 | 2.988 |
| Proline (g) | 0.249 | н/д | н/д | 0.069 | н/д | 0.319 | 3.828 |
| Serine (g) | 0.15 | н/д | н/д | 0.015 | н/д | 0.165 | 1.98 |
| Cholesterol (mg) | 0.0 | 11.907 | 0.0 | 0.0 | 0.0 | 11.907 | 142.884 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 9.171 | 2.296 | 2.047 | 0.015 | 1.057 | 14.587 | 175.044 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.567 | 2.812 | 4.457 | 0.02 | 3.161 | 15.017 | 180.204 |
| Polyunsaturated (g) | 0.442 | 2.435 | 2.436 | 0.012 | 1.86 | 7.186 | 86.232 |