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Рецепт Microwave Rocky Road Fudge - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chocolate chips
28.35g 		milk
25.5g 		butter
1.78g 		vanilla
0.79g 		marshmallows
6.25g 		nuts
8.56g 		Всего в порции Всего в рецепте
Protein (g) 3.66 2.02 0.02 0.0 0.11 1.48 7.28 58.24
Total Fat (g) 14.83 2.22 1.44 0.0 0.01 4.41 22.91 183.28
Carbohydrates (g) 8.46 13.87 0.0 0.1 5.08 2.17 29.68 237.44
Ash (g) 1.02 0.47 0.04 0.0 0.02 0.36 1.9 15.2
Calories (kcal) 142.034 81.855 12.727 2.268 19.875 50.861 309.62 2476.96
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.3 2.4
Water (g) 0.38 6.93 0.28 0.41 1.03 0.15 9.18 73.44
Caffeine (mg) 22.68 0.0 0.0 0.0 0.0 0.0 22.68 181.44
Theobromine (mg) 367.7 0.0 0.0 0.0 0.0 0.0 367.7 2941.6
Sugars (g) 0.26 13.87 0.0 0.1 3.6 0.4 18.23 145.84
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 4.7 0.0 0.0 0.0 0.0 0.8 5.5 44.0
Calcium (mg) 28.634 72.42 0.426 0.087 0.188 5.994 107.747 861.976
Iron (mg) 4.93 0.05 0.0 0.0 0.01 0.32 5.31 42.48
Magnesium (mg) 92.705 6.63 0.036 0.095 0.125 19.266 118.855 950.84
Phosphorus (mg) 113.4 64.515 0.426 0.047 0.5 37.247 216.135 1729.08
Potassium (mg) 235.305 94.605 0.426 1.166 0.313 51.118 382.932 3063.456
Sodium (mg) 6.804 32.385 10.224 0.071 5.0 57.283 111.767 894.136
Zinc (mg) 2.73 0.24 0.0 0.0 0.0 0.33 3.3 26.4
Copper (mg) 0.916 0.005 0.0 0.001 0.006 0.11 1.037 8.296
Manganese (mg) 1.182 0.003 0.0 0.002 0.001 0.166 1.353 10.824
Selenium (mcg) 2.3 3.8 0.0 0.0 0.1 0.6 6.8 54.4
Vitamin A, IU (IU) 0.0 68.085 44.357 0.0 0.0 0.428 112.87 902.96
Retinol (mcg) 0.0 18.615 11.91 0.0 0.0 0.0 30.525 244.2
Vitamin A, RAE (mcg_RAE) 0.0 18.87 12.141 0.0 0.0 0.0 31.011 248.088
Beta Carotene (mcg) 0.0 3.57 2.805 0.0 0.0 0.257 6.631 53.048
Vitamin E (mg) 0.11 0.04 0.04 0.0 0.0 0.94 1.13 9.04
Vitamin D (IU) н/д н/д 0.994 н/д н/д н/д 0.994 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.773 0.0 0.0 0.0 0.0 1.798 12.571 100.568
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 1.65 н/д 0.0 н/д н/д н/д 1.65 13.2
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.0 0.0 0.0 0.0 0.7 5.6
Thiamin (mg) 0.043 0.023 0.0 0.0 0.0 0.017 0.083 0.664
Riboflavin (mg) 0.028 0.107 0.001 0.001 0.0 0.017 0.154 1.232
Niacin (mg) 0.386 0.054 0.001 0.003 0.005 0.402 0.851 6.808
Pantothenic acid (mg) 0.048 0.191 0.002 0.0 0.001 0.104 0.346 2.768
Vitamin B-6 (mg) 0.009 0.013 0.0 0.0 0.0 0.026 0.047 0.376
Folate (mcg) 7.938 2.805 0.053 0.0 0.063 4.281 15.14 121.12
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.0 0.0 0.0 0.12 0.96
Choline (mg) 13.0 22.7 0.3 н/д 0.0 4.6 40.7 325.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 0.028 0.0 н/д 0.0 0.022 0.087 0.696
Threonine (g) 0.105 0.092 0.001 н/д 0.003 0.051 0.251 2.008
Isoleucine (g) 0.116 0.122 0.001 н/д 0.002 0.063 0.305 2.44
Leucine (g) 0.198 0.199 0.001 н/д 0.004 0.117 0.52 4.16
Lysine (g) 0.133 0.161 0.001 н/д 0.005 0.061 0.361 2.888
Methionine (g) 0.04 0.051 0.0 н/д 0.001 0.02 0.112 0.896
Cystine (g) 0.065 0.018 0.0 н/д 0.0 0.025 0.108 0.864
Phenylalanine (g) 0.15 0.097 0.001 н/д 0.003 0.081 0.332 2.656
Tyrosine (g) 0.122 0.097 0.001 н/д 0.001 0.058 0.278 2.224
Valine (g) 0.187 0.135 0.001 н/д 0.003 0.08 0.406 3.248
Arginine (g) 0.232 0.074 0.001 н/д 0.009 0.192 0.508 4.064
Histidine (g) 0.062 0.054 0.0 н/д 0.001 0.041 0.159 1.272
Alanine (g) 0.136 0.069 0.001 н/д 0.011 0.069 0.286 2.288
Aspartic acid (g) 0.36 0.153 0.001 н/д 0.008 0.176 0.698 5.584
Glutamic acid (g) 0.53 0.423 0.003 н/д 0.013 0.378 1.348 10.784
Glycine (g) 0.145 0.043 0.0 н/д 0.026 0.091 0.305 2.44
Proline (g) 0.249 0.196 0.001 н/д 0.018 0.075 0.54 4.32
Serine (g) 0.15 0.11 0.001 н/д 0.004 0.079 0.343 2.744
Cholesterol (mg) 0.0 8.67 3.816 0.0 0.0 0.0 12.486 99.888
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.171 1.4 0.912 0.0 0.004 0.591 12.078 96.624
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.567 0.62 0.373 0.0 0.005 2.689 8.254 66.032
Polyunsaturated (g) 0.442 0.087 0.054 0.0 0.003 0.922 1.508 12.064