Рецепт Microwave Rockly Road Brownies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (8-10 ounce.) pkg. microwave brownie mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		marshmallows
12.5g 		walnuts
13.16g 		chocolate chips
33.0g 		Всего в порции Всего в рецепте
Protein (g) 0.23 2.0 4.26 6.49 6.49
Total Fat (g) 0.03 8.58 17.26 25.87 25.87
Carbohydrates (g) 10.16 1.8 9.85 21.81 21.81
Ash (g) 0.04 0.23 1.19 1.46 1.46
Calories (kcal) 39.75 86.083 165.33 291.163 291.163
Starch (g) н/д 0.01 н/д 0.01 0.01
Sucrose (g) н/д 0.32 н/д 0.32 0.32
Glucose (dextrose) (g) н/д 0.01 н/д 0.01 0.01
Fructose (g) н/д 0.01 н/д 0.01 0.01
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 2.05 0.54 0.44 3.03 3.03
Caffeine (mg) 0.0 0.0 26.4 26.4 26.4
Theobromine (mg) 0.0 0.0 428.01 428.01 428.01
Sugars (g) 7.2 0.34 0.3 7.84 7.84
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.9 5.5 6.4 6.4
Calcium (mg) 0.375 12.899 33.33 46.604 46.604
Iron (mg) 0.03 0.38 5.74 6.15 6.15
Magnesium (mg) 0.25 20.797 107.91 128.957 128.957
Phosphorus (mg) 1.0 45.542 132.0 178.542 178.542
Potassium (mg) 0.625 58.047 273.9 332.572 332.572
Sodium (mg) 10.0 0.263 7.92 18.183 18.183
Zinc (mg) 0.01 0.41 3.18 3.59 3.59
Copper (mg) 0.013 0.209 1.066 1.288 1.288
Manganese (mg) 0.001 0.449 1.376 1.826 1.826
Selenium (mcg) 0.2 0.6 2.7 3.5 3.5
Vitamin A, IU (IU) 0.0 2.633 0.0 2.633 2.633
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.132 0.0 0.132 0.132
Beta Carotene (mcg) 0.0 1.58 0.0 1.58 1.58
Vitamin E (mg) 0.0 0.09 0.13 0.22 0.22
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.185 12.54 13.725 13.725
Tocopherol, beta (mg) н/д 0.02 0.0 0.02 0.02
Tocopherol, gamma (mg) н/д 2.74 1.92 4.67 4.67
Tocopherol, delta (mg) н/д 0.25 0.0 0.25 0.25
Vitamin C (mg) 0.0 0.2 0.0 0.2 0.2
Thiamin (mg) 0.0 0.045 0.05 0.094 0.094
Riboflavin (mg) 0.0 0.02 0.033 0.053 0.053
Niacin (mg) 0.01 0.149 0.449 0.608 0.608
Pantothenic acid (mg) 0.001 0.075 0.056 0.132 0.132
Vitamin B-6 (mg) 0.0 0.071 0.01 0.081 0.081
Folate (mcg) 0.125 12.899 9.24 22.264 22.264
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 5.2 15.1 20.3 20.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.022 0.043 0.065 0.065
Threonine (g) 0.005 0.079 0.122 0.206 0.206
Isoleucine (g) 0.004 0.083 0.135 0.222 0.222
Leucine (g) 0.009 0.154 0.231 0.394 0.394
Lysine (g) 0.01 0.055 0.155 0.22 0.22
Methionine (g) 0.003 0.032 0.046 0.08 0.08
Cystine (g) 0.0 0.028 0.076 0.104 0.104
Phenylalanine (g) 0.005 0.093 0.175 0.273 0.273
Tyrosine (g) 0.001 0.054 0.142 0.197 0.197
Valine (g) 0.006 0.099 0.218 0.323 0.323
Arginine (g) 0.019 0.3 0.271 0.589 0.589
Histidine (g) 0.003 0.051 0.073 0.126 0.126
Alanine (g) 0.023 0.092 0.158 0.273 0.273
Aspartic acid (g) 0.015 0.241 0.419 0.675 0.675
Glutamic acid (g) 0.026 0.371 0.617 1.015 1.015
Glycine (g) 0.053 0.108 0.168 0.329 0.329
Proline (g) 0.035 0.093 0.29 0.419 0.419
Serine (g) 0.008 0.122 0.175 0.305 0.305
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 0.807 10.676 11.49 11.49
Phytosterols (mg) н/д 9.477 н/д 9.477 9.477
Monounsaturated Fat (g) 0.01 1.175 5.316 6.502 6.502
Polyunsaturated (g) 0.006 6.209 0.515 6.73 6.73