Рецепт Microwave Rockly Road Brownies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	marshmallows 12.5g	walnuts 13.16g	chocolate chips 33.0g	Всего в порции	Всего в рецепте
Protein (g)	0.23	2.0	4.26	6.49	6.49
Total Fat (g)	0.03	8.58	17.26	25.87	25.87
Carbohydrates (g)	10.16	1.8	9.85	21.81	21.81
Ash (g)	0.04	0.23	1.19	1.46	1.46
Calories (kcal)	39.75	86.083	165.33	291.163	291.163
Starch (g)	н/д	0.01	н/д	0.01	0.01
Sucrose (g)	н/д	0.32	н/д	0.32	0.32
Glucose (dextrose) (g)	н/д	0.01	н/д	0.01	0.01
Fructose (g)	н/д	0.01	н/д	0.01	0.01
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	2.05	0.54	0.44	3.03	3.03
Caffeine (mg)	0.0	0.0	26.4	26.4	26.4
Theobromine (mg)	0.0	0.0	428.01	428.01	428.01
Sugars (g)	7.2	0.34	0.3	7.84	7.84
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.9	5.5	6.4	6.4
Calcium (mg)	0.375	12.899	33.33	46.604	46.604
Iron (mg)	0.03	0.38	5.74	6.15	6.15
Magnesium (mg)	0.25	20.797	107.91	128.957	128.957
Phosphorus (mg)	1.0	45.542	132.0	178.542	178.542
Potassium (mg)	0.625	58.047	273.9	332.572	332.572
Sodium (mg)	10.0	0.263	7.92	18.183	18.183
Zinc (mg)	0.01	0.41	3.18	3.59	3.59
Copper (mg)	0.013	0.209	1.066	1.288	1.288
Manganese (mg)	0.001	0.449	1.376	1.826	1.826
Selenium (mcg)	0.2	0.6	2.7	3.5	3.5
Vitamin A, IU (IU)	0.0	2.633	0.0	2.633	2.633
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.132	0.0	0.132	0.132
Beta Carotene (mcg)	0.0	1.58	0.0	1.58	1.58
Vitamin E (mg)	0.0	0.09	0.13	0.22	0.22
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.185	12.54	13.725	13.725
Tocopherol, beta (mg)	н/д	0.02	0.0	0.02	0.02
Tocopherol, gamma (mg)	н/д	2.74	1.92	4.67	4.67
Tocopherol, delta (mg)	н/д	0.25	0.0	0.25	0.25
Vitamin C (mg)	0.0	0.2	0.0	0.2	0.2
Thiamin (mg)	0.0	0.045	0.05	0.094	0.094
Riboflavin (mg)	0.0	0.02	0.033	0.053	0.053
Niacin (mg)	0.01	0.149	0.449	0.608	0.608
Pantothenic acid (mg)	0.001	0.075	0.056	0.132	0.132
Vitamin B-6 (mg)	0.0	0.071	0.01	0.081	0.081
Folate (mcg)	0.125	12.899	9.24	22.264	22.264
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	5.2	15.1	20.3	20.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.022	0.043	0.065	0.065
Threonine (g)	0.005	0.079	0.122	0.206	0.206
Isoleucine (g)	0.004	0.083	0.135	0.222	0.222
Leucine (g)	0.009	0.154	0.231	0.394	0.394
Lysine (g)	0.01	0.055	0.155	0.22	0.22
Methionine (g)	0.003	0.032	0.046	0.08	0.08
Cystine (g)	0.0	0.028	0.076	0.104	0.104
Phenylalanine (g)	0.005	0.093	0.175	0.273	0.273
Tyrosine (g)	0.001	0.054	0.142	0.197	0.197
Valine (g)	0.006	0.099	0.218	0.323	0.323
Arginine (g)	0.019	0.3	0.271	0.589	0.589
Histidine (g)	0.003	0.051	0.073	0.126	0.126
Alanine (g)	0.023	0.092	0.158	0.273	0.273
Aspartic acid (g)	0.015	0.241	0.419	0.675	0.675
Glutamic acid (g)	0.026	0.371	0.617	1.015	1.015
Glycine (g)	0.053	0.108	0.168	0.329	0.329
Proline (g)	0.035	0.093	0.29	0.419	0.419
Serine (g)	0.008	0.122	0.175	0.305	0.305
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.008	0.807	10.676	11.49	11.49
Phytosterols (mg)	н/д	9.477	н/д	9.477	9.477
Monounsaturated Fat (g)	0.01	1.175	5.316	6.502	6.502
Polyunsaturated (g)	0.006	6.209	0.515	6.73	6.73