Рецепт Microwave Roast Pecans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Seasoning salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		pecans
28.89g 		butter
14.2g 		seasoning salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 2.65 0.12 н/д 2.77 5.54
Total Fat (g) 20.79 11.52 н/д 32.31 64.62
Carbohydrates (g) 4.0 0.01 н/д 4.01 8.02
Ash (g) 0.43 0.3 н/д 0.73 1.46
Calories (kcal) 199.595 101.814 н/д 301.409 602.818
Starch (g) 0.13 н/д н/д 0.13 0.26
Sucrose (g) 1.13 н/д н/д 1.13 2.26
Glucose (dextrose) (g) 0.01 н/д н/д 0.01 0.02
Fructose (g) 0.01 н/д н/д 0.01 0.02
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 1.02 2.25 н/д 3.27 6.54
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.15 0.01 н/д 1.16 2.32
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.8 0.0 н/д 2.8 5.6
Calcium (mg) 20.22 3.408 н/д 23.628 47.256
Iron (mg) 0.73 0.0 н/д 0.73 1.46
Magnesium (mg) 34.951 0.284 н/д 35.235 70.47
Phosphorus (mg) 80.011 3.408 н/д 83.419 166.838
Potassium (mg) 118.429 3.408 н/д 121.837 243.674
Sodium (mg) 0.0 81.792 н/д 81.792 163.584
Zinc (mg) 1.31 0.01 н/д 1.32 2.64
Copper (mg) 0.347 0.0 н/д 0.347 0.694
Manganese (mg) 1.3 0.0 н/д 1.3 2.6
Selenium (mcg) 1.1 0.1 н/д 1.2 2.4
Vitamin A, IU (IU) 16.176 354.858 н/д 371.034 742.068
Retinol (mcg) 0.0 95.282 н/д 95.282 190.564
Vitamin A, RAE (mcg_RAE) 0.867 97.128 н/д 97.995 195.99
Beta Carotene (mcg) 8.377 22.436 н/д 30.813 61.626
Vitamin E (mg) 0.4 0.33 н/д 0.73 1.46
Vitamin D (IU) н/д 7.952 н/д 7.952 15.904
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 4.91 0.0 н/д 4.91 9.82
Tocopherol, beta (mg) 0.11 0.0 н/д 0.11 0.22
Tocopherol, gamma (mg) 7.06 0.0 н/д 7.06 14.12
Tocopherol, delta (mg) 0.14 0.0 н/д 0.14 0.28
Vitamin C (mg) 0.3 0.0 н/д 0.3 0.6
Thiamin (mg) 0.191 0.001 н/д 0.192 0.384
Riboflavin (mg) 0.038 0.004 н/д 0.042 0.084
Niacin (mg) 0.338 0.006 н/д 0.344 0.688
Pantothenic acid (mg) 0.248 0.016 н/д 0.264 0.528
Vitamin B-6 (mg) 0.061 0.0 н/д 0.061 0.122
Folate (mcg) 6.355 0.426 н/д 6.781 13.562
Vitamin B-12 (mcg) 0.0 0.02 н/д 0.02 0.04
Choline (mg) 11.7 2.7 н/д 14.4 28.8
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.026 0.001 н/д 0.027 0.054
Threonine (g) 0.09 0.006 н/д 0.095 0.19
Isoleucine (g) 0.098 0.007 н/д 0.105 0.21
Leucine (g) 0.173 0.011 н/д 0.185 0.37
Lysine (g) 0.084 0.01 н/д 0.094 0.188
Methionine (g) 0.052 0.003 н/д 0.055 0.11
Cystine (g) 0.043 0.001 н/д 0.045 0.09
Phenylalanine (g) 0.124 0.006 н/д 0.13 0.26
Tyrosine (g) 0.064 0.006 н/д 0.069 0.138
Valine (g) 0.118 0.009 н/д 0.127 0.254
Arginine (g) 0.341 0.004 н/д 0.345 0.69
Histidine (g) 0.075 0.003 н/д 0.078 0.156
Alanine (g) 0.116 0.004 н/д 0.12 0.24
Aspartic acid (g) 0.269 0.009 н/д 0.277 0.554
Glutamic acid (g) 0.529 0.026 н/д 0.554 1.108
Glycine (g) 0.13 0.003 н/д 0.133 0.266
Proline (g) 0.104 0.011 н/д 0.115 0.23
Serine (g) 0.136 0.007 н/д 0.143 0.286
Cholesterol (mg) 0.0 30.53 н/д 30.53 61.06
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.785 7.295 н/д 9.08 18.16
Phytosterols (mg) 29.463 н/д н/д 29.463 58.926
Monounsaturated Fat (g) 11.785 2.985 н/д 14.77 29.54
Polyunsaturated (g) 6.242 0.432 н/д 6.674 13.348