Рецепт Microwave Rice Krispie Squares - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
9.46g 		marshmallows
47.25g 		rice krispies
26.0g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.85 1.78 2.71 16.26
Total Fat (g) 7.67 0.09 0.25 8.02 48.12
Carbohydrates (g) 0.01 38.41 22.16 60.58 363.48
Ash (g) 0.2 0.14 н/д 0.34 2.04
Calories (kcal) 67.816 150.255 100.62 318.691 1912.146
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 7.75 1.07 10.32 61.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 27.2 2.46 29.66 177.96
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.3 1.8
Calcium (mg) 2.27 1.418 1.82 5.508 33.048
Iron (mg) 0.0 0.11 8.94 9.05 54.3
Magnesium (mg) 0.189 0.945 6.76 7.894 47.364
Phosphorus (mg) 2.27 3.78 32.76 38.81 232.86
Potassium (mg) 2.27 2.363 28.86 33.493 200.958
Sodium (mg) 54.48 37.8 235.82 328.1 1968.6
Zinc (mg) 0.01 0.02 0.33 0.36 2.16
Copper (mg) 0.0 0.047 0.044 0.091 0.546
Manganese (mg) 0.0 0.005 н/д 0.005 0.03
Selenium (mcg) 0.1 0.8 4.7 5.6 33.6
Vitamin A, IU (IU) 236.364 0.0 н/д 236.364 1418.184
Retinol (mcg) 63.465 0.0 147.42 210.885 1265.31
Vitamin A, RAE (mcg_RAE) 64.695 0.0 147.42 212.115 1272.69
Beta Carotene (mcg) 14.944 0.0 0.0 14.944 89.664
Vitamin E (mg) 0.22 0.0 0.03 0.25 1.5
Vitamin D (IU) 5.297 н/д н/д 5.297 31.782
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 7.2 7.2 43.2
Thiamin (mg) 0.001 0.0 0.473 0.474 2.844
Riboflavin (mg) 0.003 0.0 0.58 0.583 3.498
Niacin (mg) 0.004 0.038 5.546 5.587 33.522
Pantothenic acid (mg) 0.01 0.005 н/д 0.015 0.09
Vitamin B-6 (mg) 0.0 0.0 0.78 0.78 4.68
Folate (mcg) 0.284 0.473 140.14 140.896 845.376
Vitamin B-12 (mcg) 0.02 0.0 2.46 2.48 14.88
Choline (mg) 1.8 0.0 1.6 3.4 20.4
Folic acid (mcg) 0.0 0.0 139.1 139.1 834.6
Tryptophan (g) 0.001 0.0 н/д 0.001 0.006
Threonine (g) 0.004 0.019 н/д 0.023 0.138
Isoleucine (g) 0.005 0.014 н/д 0.019 0.114
Leucine (g) 0.008 0.033 н/д 0.041 0.246
Lysine (g) 0.007 0.038 н/д 0.044 0.264
Methionine (g) 0.002 0.009 н/д 0.011 0.066
Cystine (g) 0.001 0.0 н/д 0.001 0.006
Phenylalanine (g) 0.004 0.019 н/д 0.023 0.138
Tyrosine (g) 0.004 0.005 н/д 0.009 0.054
Valine (g) 0.006 0.024 н/д 0.029 0.174
Arginine (g) 0.003 0.071 н/д 0.074 0.444
Histidine (g) 0.002 0.009 н/д 0.011 0.066
Alanine (g) 0.003 0.085 н/д 0.088 0.528
Aspartic acid (g) 0.006 0.057 н/д 0.062 0.372
Glutamic acid (g) 0.017 0.099 н/д 0.116 0.696
Glycine (g) 0.002 0.198 н/д 0.2 1.2
Proline (g) 0.008 0.132 н/д 0.14 0.84
Serine (g) 0.005 0.028 н/д 0.033 0.198
Cholesterol (mg) 20.335 0.0 0.0 20.335 122.01
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.859 0.028 0.057 4.944 29.664
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.988 0.038 0.073 2.099 12.594
Polyunsaturated (g) 0.288 0.024 0.078 0.389 2.334