Рецепт Microwave Potato Chips - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	potatoes 159.75g	olive oil 108.0g	salt 12.0g	curry 0.0g	Всего в порции	Всего в рецепте
Protein (g)	3.23	0.0	0.0	н/д	3.23	3.23
Total Fat (g)	0.14	108.0	0.0	н/д	108.14	108.14
Carbohydrates (g)	27.91	0.0	0.0	н/д	27.91	27.91
Ash (g)	1.73	0.0	11.98	н/д	13.7	13.7
Calories (kcal)	123.008	954.72	0.0	н/д	1077.728	1077.728
Starch (g)	24.67	н/д	н/д	н/д	24.67	24.67
Sucrose (g)	0.27	н/д	н/д	н/д	0.27	0.27
Glucose (dextrose) (g)	0.53	н/д	н/д	н/д	0.53	0.53
Fructose (g)	0.43	н/д	н/д	н/д	0.43	0.43
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	126.75	0.0	0.02	н/д	126.77	126.77
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	1.25	0.0	0.0	н/д	1.25	1.25
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.5	0.0	0.0	н/д	3.5	3.5
Calcium (mg)	19.17	1.08	2.88	н/д	23.13	23.13
Iron (mg)	1.25	0.6	0.04	н/д	1.89	1.89
Magnesium (mg)	36.743	0.0	0.12	н/д	36.863	36.863
Phosphorus (mg)	91.058	0.0	0.0	н/д	91.058	91.058
Potassium (mg)	672.548	1.08	0.96	н/д	674.588	674.588
Sodium (mg)	9.585	2.16	4650.96	н/д	4662.705	4662.705
Zinc (mg)	0.46	0.0	0.01	н/д	0.48	0.48
Copper (mg)	0.176	0.0	0.004	н/д	0.179	0.179
Manganese (mg)	0.24	0.0	0.012	н/д	0.252	0.252
Selenium (mcg)	0.5	0.0	0.0	н/д	0.5	0.5
Vitamin A, IU (IU)	3.195	0.0	0.0	н/д	3.195	3.195
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	н/д	0.0	0.0
Beta Carotene (mcg)	1.598	0.0	0.0	н/д	1.598	1.598
Vitamin E (mg)	0.02	15.5	0.0	н/д	15.51	15.51
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	12.78	0.0	0.0	н/д	12.78	12.78
Tocopherol, beta (mg)	0.0	0.12	н/д	н/д	0.12	0.12
Tocopherol, gamma (mg)	0.0	0.9	н/д	н/д	0.9	0.9
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	31.5	0.0	0.0	н/д	31.5	31.5
Thiamin (mg)	0.128	0.0	0.0	н/д	0.128	0.128
Riboflavin (mg)	0.048	0.0	0.0	н/д	0.048	0.048
Niacin (mg)	1.677	0.0	0.0	н/д	1.677	1.677
Pantothenic acid (mg)	0.479	0.0	0.0	н/д	0.479	0.479
Vitamin B-6 (mg)	0.479	0.0	0.0	н/д	0.479	0.479
Folate (mcg)	25.56	0.0	0.0	н/д	25.56	25.56
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	19.3	0.3	0.0	н/д	19.7	19.7
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.048	0.0	0.0	н/д	0.048	0.048
Threonine (g)	0.128	0.0	0.0	н/д	0.128	0.128
Isoleucine (g)	0.128	0.0	0.0	н/д	0.128	0.128
Leucine (g)	0.192	0.0	0.0	н/д	0.192	0.192
Lysine (g)	0.208	0.0	0.0	н/д	0.208	0.208
Methionine (g)	0.048	0.0	0.0	н/д	0.048	0.048
Cystine (g)	0.048	0.0	0.0	н/д	0.048	0.048
Phenylalanine (g)	0.144	0.0	0.0	н/д	0.144	0.144
Tyrosine (g)	0.128	0.0	0.0	н/д	0.128	0.128
Valine (g)	0.192	0.0	0.0	н/д	0.192	0.192
Arginine (g)	0.16	0.0	0.0	н/д	0.16	0.16
Histidine (g)	0.08	0.0	0.0	н/д	0.08	0.08
Alanine (g)	0.096	0.0	0.0	н/д	0.096	0.096
Aspartic acid (g)	0.815	0.0	0.0	н/д	0.815	0.815
Glutamic acid (g)	0.559	0.0	0.0	н/д	0.559	0.559
Glycine (g)	0.096	0.0	0.0	н/д	0.096	0.096
Proline (g)	0.112	0.0	0.0	н/д	0.112	0.112
Serine (g)	0.144	0.0	0.0	н/д	0.144	0.144
Cholesterol (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.048	14.915	0.0	н/д	14.963	14.963
Phytosterols (mg)	7.988	238.68	0.0	н/д	246.668	246.668
Monounsaturated Fat (g)	0.0	78.797	0.0	н/д	78.797	78.797
Polyunsaturated (g)	0.064	11.362	0.0	н/д	11.426	11.426