Рецепт Microwave Pineapple Upside Down Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
4.73g 		sugar
18.33g 		pineapple
42.33g 		maraschino cherries
4.0g 		cake
42.53g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.02 0.15 0.01 1.87 2.09 12.54
Total Fat (g) 3.84 0.0 0.05 0.01 4.93 8.83 52.98
Carbohydrates (g) 0.0 17.98 8.55 1.68 33.21 61.43 368.58
Ash (g) 0.1 0.08 0.14 н/д 0.98 1.3 7.8
Calories (kcal) 33.938 69.667 33.02 6.6 183.708 326.933 1961.598
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 17.34 0.93 н/д н/д 18.27 109.62
Glucose (dextrose) (g) н/д 0.25 3.18 н/д н/д 3.42 20.52
Fructose (g) н/д 0.2 3.05 н/д н/д 3.25 19.5
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.75 0.25 33.44 2.29 1.57 38.3 229.8
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 17.79 7.15 1.55 н/д 26.49 158.94
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.1 0.5 0.9 5.4
Calcium (mg) 1.136 15.217 5.927 2.16 57.409 81.848 491.088
Iron (mg) 0.0 0.13 0.16 0.02 0.2 0.51 3.06
Magnesium (mg) 0.095 1.65 6.773 0.16 4.253 12.931 77.586
Phosphorus (mg) 1.136 0.733 2.963 0.12 131.828 136.78 820.68
Potassium (mg) 1.136 24.383 44.027 0.84 34.871 105.257 631.542
Sodium (mg) 27.264 5.133 0.423 0.16 279.389 312.37 1874.22
Zinc (mg) 0.0 0.01 0.05 0.01 0.11 0.19 1.14
Copper (mg) 0.0 0.009 0.042 0.006 0.03 0.087 0.522
Manganese (mg) 0.0 0.011 0.457 н/д 0.081 0.549 3.294
Selenium (mcg) 0.0 0.2 0.2 0.0 н/д 0.4 2.4
Vitamin A, IU (IU) 118.286 0.0 5.927 н/д 0.425 124.638 747.828
Retinol (mcg) 31.761 0.0 0.0 0.0 0.0 31.761 190.566
Vitamin A, RAE (mcg_RAE) 32.376 0.0 0.423 0.08 0.0 32.879 197.274
Beta Carotene (mcg) 7.479 0.0 3.387 1.08 н/д 11.945 71.67
Vitamin E (mg) 0.11 0.0 0.0 0.0 н/д 0.12 0.72
Vitamin D (IU) 2.651 н/д н/д н/д н/д 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.36 н/д 2.36 14.16
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.1 0.0 0.1 3.2 19.2
Thiamin (mg) 0.0 0.0 0.038 0.0 0.034 0.073 0.438
Riboflavin (mg) 0.001 0.0 0.013 0.0 0.021 0.035 0.21
Niacin (mg) 0.002 0.02 0.123 0.0 0.132 0.277 1.662
Pantothenic acid (mg) 0.005 0.024 0.042 н/д 0.153 0.224 1.344
Vitamin B-6 (mg) 0.0 0.007 0.03 0.0 0.034 0.071 0.426
Folate (mcg) 0.142 0.183 2.117 0.0 3.827 6.269 37.614
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.04 0.05 0.3
Choline (mg) 0.9 0.4 1.6 0.2 н/д 3.1 18.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.004 н/д 0.026 0.03 0.18
Threonine (g) 0.002 н/д 0.004 н/д 0.06 0.066 0.396
Isoleucine (g) 0.002 н/д 0.004 н/д 0.081 0.087 0.522
Leucine (g) 0.004 н/д 0.004 н/д 0.14 0.148 0.888
Lysine (g) 0.003 н/д 0.008 н/д 0.085 0.097 0.582
Methionine (g) 0.001 н/д 0.004 н/д 0.034 0.039 0.234
Cystine (g) 0.0 н/д 0.0 н/д 0.034 0.034 0.204
Phenylalanine (g) 0.002 н/д 0.004 н/д 0.085 0.091 0.546
Tyrosine (g) 0.002 н/д 0.004 н/д 0.06 0.066 0.396
Valine (g) 0.003 н/д 0.004 н/д 0.089 0.096 0.576
Arginine (g) 0.001 н/д 0.004 н/д 0.068 0.074 0.444
Histidine (g) 0.001 н/д 0.004 н/д 0.038 0.043 0.258
Alanine (g) 0.001 н/д 0.008 н/д 0.055 0.065 0.39
Aspartic acid (g) 0.003 н/д 0.034 н/д 0.094 0.13 0.78
Glutamic acid (g) 0.009 н/д 0.017 н/д 0.549 0.574 3.444
Glycine (g) 0.001 н/д 0.004 н/д 0.055 0.06 0.36
Proline (g) 0.004 н/д 0.004 н/д 0.196 0.204 1.224
Serine (g) 0.002 н/д 0.008 н/д 0.098 0.109 0.654
Cholesterol (mg) 10.177 0.0 0.0 0.0 0.851 11.027 66.162
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.432 0.0 0.004 0.002 0.74 3.177 19.062
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.995 0.0 0.004 0.002 2.067 3.068 18.408
Polyunsaturated (g) 0.144 0.0 0.017 0.002 1.863 2.026 12.156