Рецепт Microwave Penuche - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
nuts
17.13g |
butter
12.61g |
sugar
18.33g |
milk
44.57g |
vanilla
0.53g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.96 | 0.11 | 0.02 | 3.53 | 0.0 | 6.62 | 79.44 |
| Total Fat (g) | 8.81 | 10.23 | 0.0 | 3.88 | 0.0 | 22.92 | 275.04 |
| Carbohydrates (g) | 4.34 | 0.01 | 17.98 | 24.24 | 0.07 | 46.64 | 559.68 |
| Ash (g) | 0.71 | 0.27 | 0.08 | 0.82 | 0.0 | 1.88 | 22.56 |
| Calories (kcal) | 101.723 | 90.42 | 69.667 | 143.059 | 1.512 | 406.38 | 4876.56 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 17.34 | н/д | н/д | 17.34 | 208.08 |
| Glucose (dextrose) (g) | н/д | н/д | 0.25 | н/д | н/д | 0.25 | 3.0 |
| Fructose (g) | н/д | н/д | 0.2 | н/д | н/д | 0.2 | 2.4 |
| Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2.4 |
| Water (g) | 0.3 | 2.0 | 0.25 | 12.1 | 0.28 | 14.93 | 179.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.79 | 0.01 | 17.79 | 24.24 | 0.07 | 42.9 | 514.8 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 18.0 |
| Calcium (mg) | 11.988 | 3.027 | 15.217 | 126.569 | 0.058 | 156.858 | 1882.296 |
| Iron (mg) | 0.63 | 0.0 | 0.13 | 0.08 | 0.0 | 0.85 | 10.2 |
| Magnesium (mg) | 38.531 | 0.252 | 1.65 | 11.587 | 0.063 | 52.084 | 625.008 |
| Phosphorus (mg) | 74.494 | 3.027 | 0.733 | 112.754 | 0.032 | 191.039 | 2292.468 |
| Potassium (mg) | 102.236 | 3.027 | 24.383 | 165.342 | 0.777 | 295.766 | 3549.192 |
| Sodium (mg) | 114.566 | 72.638 | 5.133 | 56.6 | 0.047 | 248.985 | 2987.82 |
| Zinc (mg) | 0.65 | 0.01 | 0.01 | 0.42 | 0.0 | 1.09 | 13.08 |
| Copper (mg) | 0.219 | 0.0 | 0.009 | 0.009 | 0.0 | 0.238 | 2.856 |
| Manganese (mg) | 0.332 | 0.0 | 0.011 | 0.004 | 0.001 | 0.349 | 4.188 |
| Selenium (mcg) | 1.3 | 0.1 | 0.2 | 6.6 | 0.0 | 8.2 | 98.4 |
| Vitamin A, IU (IU) | 0.856 | 315.145 | 0.0 | 118.993 | 0.0 | 434.994 | 5219.928 |
| Retinol (mcg) | 0.0 | 84.619 | 0.0 | 32.534 | 0.0 | 117.152 | 1405.824 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 86.258 | 0.0 | 32.979 | 0.0 | 119.237 | 1430.844 |
| Beta Carotene (mcg) | 0.514 | 19.925 | 0.0 | 6.239 | 0.0 | 26.678 | 320.136 |
| Vitamin E (mg) | 1.87 | 0.29 | 0.0 | 0.07 | 0.0 | 2.24 | 26.88 |
| Vitamin D (IU) | н/д | 7.062 | н/д | н/д | н/д | 7.062 | 84.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.596 | 0.0 | 0.0 | 0.0 | 0.0 | 3.596 | 43.152 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 1.2 | 14.4 |
| Thiamin (mg) | 0.034 | 0.001 | 0.0 | 0.04 | 0.0 | 0.076 | 0.912 |
| Riboflavin (mg) | 0.034 | 0.004 | 0.0 | 0.187 | 0.001 | 0.226 | 2.712 |
| Niacin (mg) | 0.805 | 0.005 | 0.02 | 0.094 | 0.002 | 0.926 | 11.112 |
| Pantothenic acid (mg) | 0.207 | 0.014 | 0.024 | 0.334 | 0.0 | 0.579 | 6.948 |
| Vitamin B-6 (mg) | 0.051 | 0.0 | 0.007 | 0.022 | 0.0 | 0.081 | 0.972 |
| Folate (mcg) | 8.563 | 0.378 | 0.183 | 4.902 | 0.0 | 14.026 | 168.312 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.2 | 0.0 | 0.22 | 2.64 |
| Choline (mg) | 9.3 | 2.4 | 0.4 | 39.7 | н/д | 51.8 | 621.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.045 | 0.001 | н/д | 0.049 | н/д | 0.095 | 1.14 |
| Threonine (g) | 0.103 | 0.005 | н/д | 0.16 | н/д | 0.268 | 3.216 |
| Isoleucine (g) | 0.127 | 0.006 | н/д | 0.214 | н/д | 0.347 | 4.164 |
| Leucine (g) | 0.235 | 0.01 | н/д | 0.348 | н/д | 0.592 | 7.104 |
| Lysine (g) | 0.122 | 0.009 | н/д | 0.281 | н/д | 0.411 | 4.932 |
| Methionine (g) | 0.039 | 0.003 | н/д | 0.089 | н/д | 0.131 | 1.572 |
| Cystine (g) | 0.05 | 0.001 | н/д | 0.031 | н/д | 0.082 | 0.984 |
| Phenylalanine (g) | 0.163 | 0.005 | н/д | 0.169 | н/д | 0.337 | 4.044 |
| Tyrosine (g) | 0.116 | 0.005 | н/д | 0.169 | н/д | 0.291 | 3.492 |
| Valine (g) | 0.159 | 0.008 | н/д | 0.236 | н/д | 0.403 | 4.836 |
| Arginine (g) | 0.384 | 0.004 | н/д | 0.129 | н/д | 0.517 | 6.204 |
| Histidine (g) | 0.082 | 0.003 | н/д | 0.094 | н/д | 0.178 | 2.136 |
| Alanine (g) | 0.139 | 0.004 | н/д | 0.12 | н/д | 0.263 | 3.156 |
| Aspartic acid (g) | 0.353 | 0.008 | н/д | 0.267 | н/д | 0.628 | 7.536 |
| Glutamic acid (g) | 0.757 | 0.023 | н/д | 0.74 | н/д | 1.519 | 18.228 |
| Glycine (g) | 0.182 | 0.003 | н/д | 0.076 | н/д | 0.26 | 3.12 |
| Proline (g) | 0.151 | 0.01 | н/д | 0.343 | н/д | 0.504 | 6.048 |
| Serine (g) | 0.158 | 0.006 | н/д | 0.192 | н/д | 0.355 | 4.26 |
| Cholesterol (mg) | 0.0 | 27.113 | 0.0 | 15.153 | 0.0 | 42.266 | 507.192 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.182 | 6.478 | 0.0 | 2.447 | 0.0 | 10.107 | 121.284 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.377 | 2.651 | 0.0 | 1.083 | 0.0 | 9.111 | 109.332 |
| Polyunsaturated (g) | 1.844 | 0.383 | 0.0 | 0.152 | 0.0 | 2.379 | 28.548 |