Рецепт Microwave Peach Cobbler - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
flour
11.72g |
sugar
27.5g |
apple pie spice
0.22g |
peaches
295.68g |
butter
7.1g |
lemon juice
7.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.21 | 0.03 | 0.01 | 2.69 | 0.06 | 0.03 | 4.04 | 8.08 |
Total Fat (g) | 0.11 | 0.0 | 0.03 | 0.74 | 5.76 | 0.0 | 6.64 | 13.28 |
Carbohydrates (g) | 8.94 | 26.97 | 0.15 | 28.21 | 0.0 | 0.66 | 64.94 | 129.88 |
Ash (g) | 0.06 | 0.12 | 0.01 | 1.27 | 0.15 | 0.02 | 1.63 | 3.26 |
Calories (kcal) | 42.661 | 104.5 | 0.735 | 115.315 | 50.907 | 1.906 | 316.025 | 632.05 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 26.0 | н/д | 14.07 | н/д | н/д | 40.08 | 80.16 |
Glucose (dextrose) (g) | н/д | 0.37 | н/д | 5.77 | н/д | н/д | 6.14 | 12.28 |
Fructose (g) | н/д | 0.31 | н/д | 4.52 | н/д | н/д | 4.83 | 9.66 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.24 | н/д | н/д | 0.24 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.4 | 0.37 | 0.02 | 262.77 | 1.13 | 6.92 | 272.6 | 545.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 26.68 | 0.02 | 24.81 | 0.0 | 0.18 | 51.72 | 103.44 |
Galactose (g) | н/д | 0.0 | н/д | 0.18 | н/д | н/д | 0.18 | 0.36 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 4.4 | 0.0 | 0.0 | 4.8 | 9.6 |
Calcium (mg) | 1.758 | 22.825 | 1.466 | 17.741 | 1.704 | 0.534 | 46.028 | 92.056 |
Iron (mg) | 0.54 | 0.2 | 0.04 | 0.74 | 0.0 | 0.0 | 1.52 | 3.04 |
Magnesium (mg) | 2.578 | 2.475 | 0.292 | 26.611 | 0.142 | 0.458 | 32.557 | 65.114 |
Phosphorus (mg) | 12.658 | 1.1 | 0.254 | 59.136 | 1.704 | 0.458 | 75.309 | 150.618 |
Potassium (mg) | 12.54 | 36.575 | 1.425 | 561.792 | 1.704 | 9.455 | 623.492 | 1246.984 |
Sodium (mg) | 0.234 | 7.7 | 0.112 | 0.0 | 40.896 | 0.076 | 49.018 | 98.036 |
Zinc (mg) | 0.08 | 0.01 | 0.01 | 0.5 | 0.01 | 0.0 | 0.61 | 1.22 |
Copper (mg) | 0.016 | 0.014 | 0.001 | 0.207 | 0.0 | 0.002 | 0.24 | 0.48 |
Manganese (mg) | 0.08 | 0.017 | 0.034 | 0.177 | 0.0 | 0.001 | 0.308 | 0.616 |
Selenium (mcg) | 4.0 | 0.3 | 0.0 | 0.3 | 0.1 | 0.0 | 4.7 | 9.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.561 | 963.917 | 177.429 | 1.525 | 1143.432 | 2286.864 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 47.641 | 95.282 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.028 | 47.309 | 48.564 | 0.076 | 95.977 | 191.954 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.077 | 479.002 | 11.218 | 0.229 | 490.526 | 981.052 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 2.16 | 0.16 | 0.01 | 2.34 | 4.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.976 | н/д | 3.976 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.028 | 0.056 |
Lutein + zeaxanthin (mcg) | 2.11 | 0.0 | 0.406 | 269.069 | 0.0 | 0.686 | 272.271 | 544.542 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.04 | н/д | н/д | 0.06 | 0.0 | н/д | 0.1 | 0.2 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 19.5 | 0.0 | 3.5 | 23.1 | 46.2 |
Thiamin (mg) | 0.093 | 0.0 | 0.0 | 0.059 | 0.001 | 0.002 | 0.155 | 0.31 |
Riboflavin (mg) | 0.057 | 0.0 | 0.0 | 0.089 | 0.002 | 0.001 | 0.149 | 0.298 |
Niacin (mg) | 0.691 | 0.03 | 0.005 | 2.395 | 0.003 | 0.008 | 3.132 | 6.264 |
Pantothenic acid (mg) | 0.052 | 0.036 | н/д | 0.444 | 0.008 | 0.008 | 0.546 | 1.092 |
Vitamin B-6 (mg) | 0.005 | 0.011 | 0.001 | 0.089 | 0.0 | 0.004 | 0.109 | 0.218 |
Folate (mcg) | 21.448 | 0.275 | 0.11 | 11.827 | 0.213 | 0.991 | 34.864 | 69.728 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.02 |
Choline (mg) | 1.2 | 0.6 | 0.0 | 18.0 | 1.3 | 0.4 | 21.7 | 43.4 |
Folic acid (mcg) | 18.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.049 | 36.098 |
Tryptophan (g) | 0.015 | н/д | н/д | 0.03 | 0.001 | н/д | 0.046 | 0.092 |
Threonine (g) | 0.033 | н/д | н/д | 0.059 | 0.003 | н/д | 0.095 | 0.19 |
Isoleucine (g) | 0.042 | н/д | н/д | 0.059 | 0.004 | н/д | 0.105 | 0.21 |
Leucine (g) | 0.083 | н/д | н/д | 0.089 | 0.006 | н/д | 0.178 | 0.356 |
Lysine (g) | 0.027 | н/д | н/д | 0.089 | 0.005 | н/д | 0.121 | 0.242 |
Methionine (g) | 0.021 | н/д | н/д | 0.03 | 0.001 | н/д | 0.052 | 0.104 |
Cystine (g) | 0.026 | н/д | н/д | 0.03 | 0.001 | н/д | 0.056 | 0.112 |
Phenylalanine (g) | 0.061 | н/д | н/д | 0.059 | 0.003 | н/д | 0.123 | 0.246 |
Tyrosine (g) | 0.036 | н/д | н/д | 0.03 | 0.003 | н/д | 0.069 | 0.138 |
Valine (g) | 0.049 | н/д | н/д | 0.059 | 0.004 | н/д | 0.113 | 0.226 |
Arginine (g) | 0.049 | н/д | н/д | 0.059 | 0.002 | н/д | 0.11 | 0.22 |
Histidine (g) | 0.027 | н/д | н/д | 0.03 | 0.001 | н/д | 0.058 | 0.116 |
Alanine (g) | 0.039 | н/д | н/д | 0.089 | 0.002 | н/д | 0.13 | 0.26 |
Aspartic acid (g) | 0.052 | н/д | н/д | 1.242 | 0.004 | н/д | 1.298 | 2.596 |
Glutamic acid (g) | 0.408 | н/д | н/д | 0.177 | 0.013 | н/д | 0.598 | 1.196 |
Glycine (g) | 0.043 | н/д | н/д | 0.059 | 0.001 | н/д | 0.104 | 0.208 |
Proline (g) | 0.141 | н/д | н/д | 0.059 | 0.006 | н/д | 0.205 | 0.41 |
Serine (g) | 0.061 | н/д | н/д | 0.089 | 0.004 | н/д | 0.153 | 0.306 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 15.265 | 30.53 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.019 | 0.0 | 0.014 | 0.059 | 3.647 | 0.0 | 3.739 | 7.478 |
Phytosterols (mg) | н/д | н/д | 0.153 | 29.568 | н/д | н/д | 29.721 | 59.442 |
Monounsaturated Fat (g) | 0.011 | 0.0 | 0.002 | 0.207 | 1.492 | 0.0 | 1.712 | 3.424 |
Polyunsaturated (g) | 0.048 | 0.0 | 0.002 | 0.266 | 0.216 | 0.0 | 0.532 | 1.064 |