Рецепт Microwave Oven Fried Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bisquick
80.81g |
paprika
3.15g |
salt
7.5g |
pepper
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 6.46 | 0.46 | 0.0 | 0.06 | 6.99 | 6.99 |
Total Fat (g) | 12.44 | 0.41 | 0.0 | 0.02 | 12.87 | 12.87 |
Carbohydrates (g) | 51.15 | 1.76 | 0.0 | 0.34 | 53.25 | 53.25 |
Ash (g) | 3.23 | 0.22 | 7.49 | 0.02 | 10.96 | 10.96 |
Calories (kcal) | 345.867 | 9.104 | 0.0 | 1.352 | 356.322 | 356.322 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.03 | н/д | н/д | 0.03 | 0.03 |
Glucose (dextrose) (g) | н/д | 0.08 | н/д | н/д | 0.08 | 0.08 |
Fructose (g) | н/д | 0.21 | н/д | н/д | 0.21 | 0.21 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.43 | 0.3 | 0.02 | 0.06 | 7.81 | 7.81 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.41 | 0.33 | 0.0 | 0.0 | 9.74 | 9.74 |
Galactose (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
Dietary Fiber (g) | 1.7 | 1.2 | 0.0 | 0.1 | 3.0 | 3.0 |
Calcium (mg) | 144.65 | 5.576 | 1.8 | 2.316 | 154.342 | 154.342 |
Iron (mg) | 2.24 | 0.74 | 0.02 | 0.15 | 3.16 | 3.16 |
Magnesium (mg) | 20.203 | 5.828 | 0.075 | 1.028 | 27.133 | 27.133 |
Phosphorus (mg) | 472.739 | 10.868 | 0.0 | 0.917 | 484.523 | 484.523 |
Potassium (mg) | 131.72 | 73.836 | 0.6 | 6.673 | 212.829 | 212.829 |
Sodium (mg) | 1031.136 | 1.071 | 2906.85 | 0.233 | 3939.29 | 3939.29 |
Zinc (mg) | 0.48 | 0.13 | 0.01 | 0.01 | 0.63 | 0.63 |
Copper (mg) | 0.121 | 0.019 | 0.002 | 0.006 | 0.149 | 0.149 |
Manganese (mg) | 0.275 | 0.026 | 0.008 | 0.03 | 0.339 | 0.339 |
Selenium (mcg) | 6.1 | 0.1 | 0.0 | 0.0 | 6.2 | 6.2 |
Vitamin A, IU (IU) | 5.657 | 1661.153 | 0.0 | 1.585 | 1668.394 | 1668.394 |
Retinol (mcg) | 1.616 | 0.0 | 0.0 | 0.0 | 1.616 | 1.616 |
Vitamin A, RAE (mcg_RAE) | 1.616 | 83.066 | 0.0 | 0.08 | 84.761 | 84.761 |
Beta Carotene (mcg) | 0.0 | 871.889 | 0.0 | 0.827 | 872.715 | 872.715 |
Vitamin E (mg) | 0.11 | 0.94 | 0.0 | 0.0 | 1.05 | 1.05 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 1.616 | 414.446 | 0.0 | 1.087 | 417.148 | 417.148 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.1 | н/д | 0.02 | 0.13 | 0.13 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 2.2 | 0.0 | 0.1 | 2.6 | 2.6 |
Thiamin (mg) | 0.469 | 0.02 | 0.0 | 0.001 | 0.49 | 0.49 |
Riboflavin (mg) | 0.356 | 0.055 | 0.0 | 0.001 | 0.412 | 0.412 |
Niacin (mg) | 3.669 | 0.483 | 0.0 | 0.006 | 4.157 | 4.157 |
Pantothenic acid (mg) | 0.711 | 0.056 | 0.0 | н/д | 0.767 | 0.767 |
Vitamin B-6 (mg) | 0.065 | 0.127 | 0.0 | 0.002 | 0.193 | 0.193 |
Folate (mcg) | 101.013 | 3.339 | 0.0 | 0.053 | 104.405 | 104.405 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.32 | 0.32 |
Choline (mg) | 8.9 | 1.6 | 0.0 | 0.1 | 10.6 | 10.6 |
Folic acid (mcg) | 94.548 | 0.0 | 0.0 | 0.0 | 94.548 | 94.548 |
Tryptophan (g) | 0.081 | н/д | 0.0 | н/д | 0.081 | 0.081 |
Threonine (g) | 0.186 | н/д | 0.0 | н/д | 0.186 | 0.186 |
Isoleucine (g) | 0.234 | н/д | 0.0 | н/д | 0.234 | 0.234 |
Leucine (g) | 0.453 | н/д | 0.0 | н/д | 0.453 | 0.453 |
Lysine (g) | 0.17 | н/д | 0.0 | н/д | 0.17 | 0.17 |
Methionine (g) | 0.113 | н/д | 0.0 | н/д | 0.113 | 0.113 |
Cystine (g) | 0.129 | н/д | 0.0 | н/д | 0.129 | 0.129 |
Phenylalanine (g) | 0.315 | н/д | 0.0 | н/д | 0.315 | 0.315 |
Tyrosine (g) | 0.194 | н/д | 0.0 | н/д | 0.194 | 0.194 |
Valine (g) | 0.267 | н/д | 0.0 | н/д | 0.267 | 0.267 |
Arginine (g) | 0.259 | н/д | 0.0 | н/д | 0.259 | 0.259 |
Histidine (g) | 0.145 | н/д | 0.0 | н/д | 0.145 | 0.145 |
Alanine (g) | 0.21 | н/д | 0.0 | н/д | 0.21 | 0.21 |
Aspartic acid (g) | 0.291 | н/д | 0.0 | н/д | 0.291 | 0.291 |
Glutamic acid (g) | 2.077 | н/д | 0.0 | н/д | 2.077 | 2.077 |
Glycine (g) | 0.226 | н/д | 0.0 | н/д | 0.226 | 0.226 |
Proline (g) | 0.727 | н/д | 0.0 | н/д | 0.727 | 0.727 |
Serine (g) | 0.315 | н/д | 0.0 | н/д | 0.315 | 0.315 |
Cholesterol (mg) | 1.616 | 0.0 | 0.0 | 0.0 | 1.616 | 1.616 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.208 | 0.066 | 0.0 | 0.005 | 3.28 | 3.28 |
Phytosterols (mg) | н/д | 5.513 | 0.0 | 0.488 | 6.0 | 6.0 |
Monounsaturated Fat (g) | 6.933 | 0.039 | 0.0 | 0.005 | 6.978 | 6.978 |
Polyunsaturated (g) | 1.624 | 0.262 | 0.0 | 0.006 | 1.892 | 1.892 |