Рецепт Microwave Old Fashioned Bread Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		milk
48.8g 		eggs
9.86g 		sugar
10.0g 		cinnamon
0.26g 		salt
0.15g 		bread
70.98g 		raisins
8.25g 		butter
1.42g 		Всего в порции Всего в рецепте
Protein (g) 1.64 1.24 0.0 0.01 0.0 6.74 0.25 0.01 9.9 99.0
Total Fat (g) 0.47 0.98 0.0 0.0 0.0 4.26 0.04 1.15 6.9 69.0
Carbohydrates (g) 2.44 0.08 10.0 0.21 0.0 33.93 6.53 0.0 53.18 531.8
Ash (g) 0.37 0.08 0.0 0.01 0.15 1.28 0.15 0.03 2.07 20.7
Calories (kcal) 20.496 14.094 38.7 0.642 0.0 200.862 24.668 10.181 309.643 3096.43
Starch (g) н/д н/д н/д н/д н/д н/д 0.22 н/д 0.22 2.2
Sucrose (g) 0.0 0.01 н/д 0.0 н/д н/д 0.04 н/д 0.05 0.5
Glucose (dextrose) (g) 0.0 0.02 н/д 0.0 н/д н/д 2.29 н/д 2.31 23.1
Fructose (g) 0.0 0.01 н/д 0.0 н/д н/д 2.45 н/д 2.46 24.6
Lactose (g) 2.54 0.01 н/д 0.0 н/д н/д 0.0 н/д 2.55 25.5
Maltose (g) 0.0 0.01 н/д 0.0 н/д н/д 0.0 н/д 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 43.88 7.47 0.0 0.03 0.0 24.63 1.27 0.23 77.51 775.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.54 0.08 9.99 0.01 0.0 1.26 4.88 0.0 18.76 187.6
Galactose (g) 0.0 0.01 н/д 0.0 н/д н/д 0.0 н/д 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 1.6 0.3 0.0 2.1 21.0
Calcium (mg) 58.072 5.224 0.1 2.605 0.036 66.008 4.125 0.341 136.51 1365.1
Iron (mg) 0.01 0.18 0.0 0.02 0.0 2.16 0.16 0.0 2.53 25.3
Magnesium (mg) 5.368 1.183 0.0 0.156 0.002 13.485 2.64 0.028 22.862 228.62
Phosphorus (mg) 46.36 18.825 0.0 0.166 0.0 75.235 8.333 0.341 149.259 1492.59
Potassium (mg) 73.2 13.207 0.2 1.121 0.012 81.622 61.793 0.341 231.495 2314.95
Sodium (mg) 21.472 13.798 0.0 0.026 58.137 349.202 0.908 8.179 451.722 4517.22
Zinc (mg) 0.2 0.11 0.0 0.0 0.0 0.56 0.02 0.0 0.9 9.0
Copper (mg) 0.005 0.01 0.0 0.001 0.0 0.114 0.026 0.0 0.156 1.56
Manganese (mg) 0.0 0.004 0.0 0.045 0.0 0.355 0.025 0.0 0.429 4.29
Selenium (mcg) 1.6 3.1 0.1 0.0 0.0 21.4 0.0 0.0 26.2 262.0
Vitamin A, IU (IU) 95.648 47.999 0.0 0.767 0.0 149.759 0.0 35.486 329.659 3296.59
Retinol (mcg) 28.304 13.7 0.0 0.0 0.0 44.715 0.0 9.528 96.247 962.47
Vitamin A, RAE (mcg_RAE) 28.304 13.798 0.0 0.039 0.0 44.715 0.0 9.713 96.569 965.69
Beta Carotene (mcg) 0.976 0.986 0.0 0.291 0.0 0.0 0.0 2.244 4.496 44.96
Vitamin E (mg) 0.0 0.1 0.0 0.01 0.0 0.18 0.01 0.03 0.33 3.3
Vitamin D (IU) 25.376 3.45 н/д н/д н/д 11.356 н/д 0.795 40.977 409.77
Lycopene (mcg) 0.0 0.0 0.0 0.039 0.0 0.0 0.0 0.0 0.039 0.39
Lutein + zeaxanthin (mcg) 0.0 32.623 0.0 0.577 0.0 31.939 0.0 0.0 65.14 651.4
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.05 н/д 0.03 н/д н/д 0.0 0.0 0.08 0.8
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 2.0
Thiamin (mg) 0.01 0.007 0.0 0.0 0.0 0.312 0.009 0.0 0.338 3.38
Riboflavin (mg) 0.093 0.047 0.002 0.0 0.0 0.312 0.011 0.0 0.466 4.66
Niacin (mg) 0.044 0.007 0.0 0.003 0.0 3.442 0.064 0.001 3.561 35.61
Pantothenic acid (mg) 0.176 0.142 0.0 0.001 0.0 0.199 0.008 0.002 0.527 5.27
Vitamin B-6 (mg) 0.02 0.014 0.0 0.0 0.0 0.043 0.014 0.0 0.09 0.9
Folate (mcg) 2.44 4.632 0.0 0.016 0.0 74.525 0.413 0.043 82.068 820.68
Vitamin B-12 (mcg) 0.21 0.13 0.0 0.0 0.0 0.07 0.0 0.0 0.42 4.2
Choline (mg) 8.6 24.7 0.0 0.0 0.0 59.6 0.9 0.3 94.2 942.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 24.842 0.0 0.0 24.842 248.42
Tryptophan (g) 0.02 0.017 н/д 0.0 0.0 0.078 0.004 0.0 0.119 1.19
Threonine (g) 0.044 0.055 н/д 0.0 0.0 0.22 0.007 0.001 0.327 3.27
Isoleucine (g) 0.093 0.066 н/д 0.0 0.0 0.277 0.005 0.001 0.442 4.42
Leucine (g) 0.185 0.107 н/д 0.001 0.0 0.49 0.008 0.001 0.793 7.93
Lysine (g) 0.142 0.09 н/д 0.001 0.0 0.22 0.007 0.001 0.459 4.59
Methionine (g) 0.039 0.037 н/д 0.0 0.0 0.135 0.002 0.0 0.213 2.13
Cystine (g) 0.059 0.027 н/д 0.0 0.0 0.149 0.002 0.0 0.236 2.36
Phenylalanine (g) 0.083 0.067 н/д 0.0 0.0 0.341 0.012 0.001 0.503 5.03
Tyrosine (g) 0.068 0.049 н/д 0.0 0.0 0.206 0.001 0.001 0.325 3.25
Valine (g) 0.107 0.085 н/д 0.001 0.0 0.312 0.007 0.001 0.512 5.12
Arginine (g) 0.049 0.081 н/д 0.0 0.0 0.277 0.034 0.0 0.441 4.41
Histidine (g) 0.039 0.031 н/д 0.0 0.0 0.149 0.006 0.0 0.225 2.25
Alanine (g) 0.054 0.073 н/д 0.0 0.0 0.256 0.009 0.0 0.392 3.92
Aspartic acid (g) 0.151 0.131 н/д 0.001 0.0 0.369 0.009 0.001 0.663 6.63
Glutamic acid (g) 0.381 0.166 н/д 0.001 0.0 2.03 0.013 0.003 2.593 25.93
Glycine (g) 0.029 0.042 н/д 0.001 0.0 0.241 0.007 0.0 0.32 3.2
Proline (g) 0.176 0.05 н/д 0.001 0.0 0.674 0.021 0.001 0.923 9.23
Serine (g) 0.102 0.096 н/д 0.001 0.0 0.355 0.006 0.001 0.56 5.6
Cholesterol (mg) 2.44 41.691 0.0 0.0 0.0 36.198 0.0 3.053 83.382 833.82
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.307 0.306 0.0 0.001 0.0 1.129 0.005 0.729 2.477 24.77
Phytosterols (mg) н/д н/д н/д 0.068 0.0 4.968 н/д н/д 5.036 50.36
Monounsaturated Fat (g) 0.137 0.376 0.0 0.001 0.0 1.632 0.004 0.298 2.448 24.48
Polyunsaturated (g) 0.02 0.134 0.0 0.0 0.0 0.788 0.003 0.043 0.988 9.88