Рецепт Microwave Nachos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag tortilla chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		tortilla chips
0.0g 		beef
45.36g 		cheese
45.36g 		Всего в порции Всего в рецепте
Protein (g) н/д 7.88 11.29 19.17 191.7
Total Fat (g) н/д 7.74 15.03 22.77 227.7
Carbohydrates (g) н/д 0.0 0.58 0.58 5.8
Ash (g) н/д 0.39 1.78 2.17 21.7
Calories (kcal) н/д 103.419 182.797 286.215 2862.15
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.11 0.11 1.1
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.1 0.1 1.0
Maltose (g) н/д н/д 0.07 0.07 0.7
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) н/д 29.85 16.67 46.52 465.2
Caffeine (mg) н/д н/д 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0
Sugars (g) н/д н/д 0.24 0.24 2.4
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0
Calcium (mg) н/д 3.175 327.038 330.214 3302.14
Iron (mg) н/д 0.77 0.31 1.08 10.8
Magnesium (mg) н/д 7.711 12.701 20.412 204.12
Phosphorus (mg) н/д 55.338 232.238 287.576 2875.76
Potassium (mg) н/д 111.583 44.452 156.035 1560.35
Sodium (mg) н/д 25.855 281.679 307.534 3075.34
Zinc (mg) н/д 1.63 1.41 3.04 30.4
Copper (mg) н/д 0.027 0.014 0.041 0.41
Manganese (mg) н/д 0.009 0.005 0.014 0.14
Selenium (mcg) н/д 5.5 6.3 11.8 118.0
Vitamin A, IU (IU) н/д 0.0 454.497 454.497 4544.97
Retinol (mcg) н/д 0.0 117.026 117.026 1170.26
Vitamin A, RAE (mcg_RAE) н/д 0.0 120.201 120.201 1202.01
Beta Carotene (mcg) н/д н/д 38.555 38.555 385.55
Vitamin E (mg) н/д н/д 0.13 0.13 1.3
Vitamin D (IU) н/д н/д 5.443 5.443 54.43
Lycopene (mcg) н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 0.0 0.0
Thiamin (mg) н/д 0.027 0.014 0.041 0.41
Riboflavin (mg) н/д 0.104 0.172 0.277 2.77
Niacin (mg) н/д 1.91 0.036 1.946 19.46
Pantothenic acid (mg) н/д 0.163 0.186 0.349 3.49
Vitamin B-6 (mg) н/д 0.109 0.032 0.141 1.41
Folate (mcg) н/д 3.175 8.165 11.34 113.4
Vitamin B-12 (mcg) н/д 0.87 0.38 1.24 12.4
Choline (mg) н/д н/д 7.5 7.5 75.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.145 0.145 1.45
Threonine (g) н/д н/д 0.404 0.404 4.04
Isoleucine (g) н/д н/д 0.703 0.703 7.03
Leucine (g) н/д н/д 1.084 1.084 10.84
Lysine (g) н/д н/д 0.939 0.939 9.39
Methionine (g) н/д н/д 0.295 0.295 2.95
Cystine (g) н/д н/д 0.059 0.059 0.59
Phenylalanine (g) н/д н/д 0.594 0.594 5.94
Tyrosine (g) н/д н/д 0.544 0.544 5.44
Valine (g) н/д н/д 0.753 0.753 7.53
Arginine (g) н/д н/д 0.426 0.426 4.26
Histidine (g) н/д н/д 0.395 0.395 3.95
Alanine (g) н/д н/д 0.318 0.318 3.18
Aspartic acid (g) н/д н/д 0.726 0.726 7.26
Glutamic acid (g) н/д н/д 2.762 2.762 27.62
Glycine (g) н/д н/д 0.195 0.195 1.95
Proline (g) н/д н/д 1.275 1.275 12.75
Serine (g) н/д н/д 0.662 0.662 6.62
Cholesterol (mg) н/д 31.298 47.627 78.925 789.25
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 3.089 9.566 12.655 126.55
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 3.361 4.259 7.62 76.2
Polyunsaturated (g) н/д 0.322 0.426 0.748 7.48