Рецепт Microwave Nachos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	tortilla chips 0.0g	beef 45.36g	cheese 45.36g	Всего в порции	Всего в рецепте
Protein (g)	н/д	7.88	11.29	19.17	191.7
Total Fat (g)	н/д	7.74	15.03	22.77	227.7
Carbohydrates (g)	н/д	0.0	0.58	0.58	5.8
Ash (g)	н/д	0.39	1.78	2.17	21.7
Calories (kcal)	н/д	103.419	182.797	286.215	2862.15
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.11	0.11	1.1
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.1	0.1	1.0
Maltose (g)	н/д	н/д	0.07	0.07	0.7
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	н/д	29.85	16.67	46.52	465.2
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0
Sugars (g)	н/д	н/д	0.24	0.24	2.4
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.0	0.0	0.0
Calcium (mg)	н/д	3.175	327.038	330.214	3302.14
Iron (mg)	н/д	0.77	0.31	1.08	10.8
Magnesium (mg)	н/д	7.711	12.701	20.412	204.12
Phosphorus (mg)	н/д	55.338	232.238	287.576	2875.76
Potassium (mg)	н/д	111.583	44.452	156.035	1560.35
Sodium (mg)	н/д	25.855	281.679	307.534	3075.34
Zinc (mg)	н/д	1.63	1.41	3.04	30.4
Copper (mg)	н/д	0.027	0.014	0.041	0.41
Manganese (mg)	н/д	0.009	0.005	0.014	0.14
Selenium (mcg)	н/д	5.5	6.3	11.8	118.0
Vitamin A, IU (IU)	н/д	0.0	454.497	454.497	4544.97
Retinol (mcg)	н/д	0.0	117.026	117.026	1170.26
Vitamin A, RAE (mcg_RAE)	н/д	0.0	120.201	120.201	1202.01
Beta Carotene (mcg)	н/д	н/д	38.555	38.555	385.55
Vitamin E (mg)	н/д	н/д	0.13	0.13	1.3
Vitamin D (IU)	н/д	н/д	5.443	5.443	54.43
Lycopene (mcg)	н/д	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.0	0.0	0.0
Thiamin (mg)	н/д	0.027	0.014	0.041	0.41
Riboflavin (mg)	н/д	0.104	0.172	0.277	2.77
Niacin (mg)	н/д	1.91	0.036	1.946	19.46
Pantothenic acid (mg)	н/д	0.163	0.186	0.349	3.49
Vitamin B-6 (mg)	н/д	0.109	0.032	0.141	1.41
Folate (mcg)	н/д	3.175	8.165	11.34	113.4
Vitamin B-12 (mcg)	н/д	0.87	0.38	1.24	12.4
Choline (mg)	н/д	н/д	7.5	7.5	75.0
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.145	0.145	1.45
Threonine (g)	н/д	н/д	0.404	0.404	4.04
Isoleucine (g)	н/д	н/д	0.703	0.703	7.03
Leucine (g)	н/д	н/д	1.084	1.084	10.84
Lysine (g)	н/д	н/д	0.939	0.939	9.39
Methionine (g)	н/д	н/д	0.295	0.295	2.95
Cystine (g)	н/д	н/д	0.059	0.059	0.59
Phenylalanine (g)	н/д	н/д	0.594	0.594	5.94
Tyrosine (g)	н/д	н/д	0.544	0.544	5.44
Valine (g)	н/д	н/д	0.753	0.753	7.53
Arginine (g)	н/д	н/д	0.426	0.426	4.26
Histidine (g)	н/д	н/д	0.395	0.395	3.95
Alanine (g)	н/д	н/д	0.318	0.318	3.18
Aspartic acid (g)	н/д	н/д	0.726	0.726	7.26
Glutamic acid (g)	н/д	н/д	2.762	2.762	27.62
Glycine (g)	н/д	н/д	0.195	0.195	1.95
Proline (g)	н/д	н/д	1.275	1.275	12.75
Serine (g)	н/д	н/д	0.662	0.662	6.62
Cholesterol (mg)	н/д	31.298	47.627	78.925	789.25
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	3.089	9.566	12.655	126.55
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	3.361	4.259	7.62	76.2
Polyunsaturated (g)	н/д	0.322	0.426	0.748	7.48