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Рецепт Microwave Mixed Rice
by Global Cookbook

Microwave Mixed Rice
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  Порций: 6

Ингредиенты

  • 4 c. Cooked rice
  • 1/2 c. Cooked and diced chicken Or possibly- tofu
  • 1/2 c. Frzn peas and carrots thawed
  • 1/2 c. Thinly sliced celery
  • 1/4 c. Minced green onions
  • 1 x Egg, beaten
  • 2 tsp Low sodium soy sauce

Инструкции

  1. In a large microwave-safe dish, combine rice, chicken or possibly tofu, peas and carrots, celery, and green onions. Combine egg and soy sauce; stir into rice mix. Cover and microwave on high power for 3 min; stir well.
  2. Cover and microwave on high for 2 to 4 more min.
  3. Makes 6 servings.
  4. guidelines and demonstrated by Campbell High School teacher, Lorna Lubawski and student, Scott Alcaide.