Рецепт Microwave Mississippi Mud Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.92g |
cocoa
3.33g |
sugar
33.33g |
eggs
16.43g |
flour
15.63g |
salt
0.13g |
vanilla
0.7g |
nuts
17.13g |
marshmallows
4.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.67 | 0.0 | 2.07 | 1.61 | 0.0 | 0.0 | 2.96 | 0.08 | 7.55 | 90.6 |
Total Fat (g) | 15.34 | 0.33 | 0.0 | 1.63 | 0.15 | 0.0 | 0.0 | 8.81 | 0.01 | 26.28 | 315.36 |
Carbohydrates (g) | 0.01 | 2.0 | 33.33 | 0.13 | 11.92 | 0.0 | 0.09 | 4.34 | 3.39 | 55.21 | 662.52 |
Ash (g) | 0.4 | н/д | 0.0 | 0.14 | 0.07 | 0.12 | 0.0 | 0.71 | 0.01 | 1.46 | 17.52 |
Calories (kcal) | 135.633 | 13.333 | 129.0 | 23.49 | 56.875 | 0.0 | 2.016 | 101.723 | 13.25 | 475.319 | 5703.828 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 3.0 | н/д | 0.01 | 12.46 | 1.86 | 0.0 | 0.37 | 0.3 | 0.68 | 18.68 | 224.16 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 33.3 | 0.13 | 0.04 | 0.0 | 0.09 | 0.79 | 2.4 | 36.76 | 441.12 |
Galactose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1.5 | 0.0 | 2.6 | 31.2 |
Calcium (mg) | 4.54 | 0.0 | 0.333 | 8.706 | 2.344 | 0.03 | 0.077 | 11.988 | 0.125 | 28.143 | 337.716 |
Iron (mg) | 0.0 | 1.2 | 0.0 | 0.3 | 0.73 | 0.0 | 0.0 | 0.63 | 0.01 | 2.88 | 34.56 |
Magnesium (mg) | 0.378 | н/д | 0.0 | 1.971 | 3.438 | 0.001 | 0.084 | 38.531 | 0.083 | 44.487 | 533.844 |
Phosphorus (mg) | 4.54 | н/д | 0.0 | 31.375 | 16.875 | 0.0 | 0.042 | 74.494 | 0.333 | 127.659 | 1531.908 |
Potassium (mg) | 4.54 | н/д | 0.667 | 22.012 | 16.719 | 0.01 | 1.036 | 102.236 | 0.208 | 147.428 | 1769.136 |
Sodium (mg) | 108.96 | 0.0 | 0.0 | 22.997 | 0.313 | 48.448 | 0.063 | 114.566 | 3.333 | 298.68 | 3584.16 |
Zinc (mg) | 0.02 | н/д | 0.0 | 0.18 | 0.11 | 0.0 | 0.0 | 0.65 | 0.0 | 0.96 | 11.52 |
Copper (mg) | 0.0 | н/д | 0.0 | 0.016 | 0.022 | 0.0 | 0.0 | 0.219 | 0.004 | 0.262 | 3.144 |
Manganese (mg) | 0.0 | н/д | 0.0 | 0.007 | 0.106 | 0.0 | 0.002 | 0.332 | 0.0 | 0.447 | 5.364 |
Selenium (mcg) | 0.2 | н/д | 0.2 | 5.2 | 5.3 | 0.0 | 0.0 | 1.3 | 0.1 | 12.2 | 146.4 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 0.0 | 79.998 | 0.0 | 0.0 | 0.0 | 0.856 | 0.0 | 553.582 | 6642.984 |
Retinol (mcg) | 126.931 | н/д | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 149.764 | 1797.168 |
Vitamin A, RAE (mcg_RAE) | 129.39 | н/д | 0.0 | 22.997 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 152.387 | 1828.644 |
Beta Carotene (mcg) | 29.888 | н/д | 0.0 | 1.643 | 0.0 | 0.0 | 0.0 | 0.514 | 0.0 | 32.045 | 384.54 |
Vitamin E (mg) | 0.44 | н/д | 0.0 | 0.16 | 0.01 | 0.0 | 0.0 | 1.87 | 0.0 | 2.48 | 29.76 |
Vitamin D (IU) | 10.593 | н/д | н/д | 5.749 | н/д | н/д | н/д | н/д | н/д | 16.343 | 196.116 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 54.372 | 2.813 | 0.0 | 0.0 | 3.596 | 0.0 | 60.781 | 729.372 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.08 | 0.06 | н/д | н/д | н/д | н/д | 0.14 | 1.68 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.002 | н/д | 0.0 | 0.011 | 0.123 | 0.0 | 0.0 | 0.034 | 0.0 | 0.171 | 2.052 |
Riboflavin (mg) | 0.006 | н/д | 0.007 | 0.079 | 0.077 | 0.0 | 0.001 | 0.034 | 0.0 | 0.203 | 2.436 |
Niacin (mg) | 0.008 | н/д | 0.0 | 0.011 | 0.922 | 0.0 | 0.003 | 0.805 | 0.003 | 1.752 | 21.024 |
Pantothenic acid (mg) | 0.021 | н/д | 0.0 | 0.237 | 0.069 | 0.0 | 0.0 | 0.207 | 0.0 | 0.534 | 6.408 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.0 | 0.023 | 0.006 | 0.0 | 0.0 | 0.051 | 0.0 | 0.081 | 0.972 |
Folate (mcg) | 0.568 | н/д | 0.0 | 7.721 | 28.594 | 0.0 | 0.0 | 8.563 | 0.042 | 45.486 | 545.832 |
Vitamin B-12 (mcg) | 0.03 | н/д | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 2.88 |
Choline (mg) | 3.6 | н/д | 0.0 | 41.2 | 1.6 | 0.0 | н/д | 9.3 | 0.0 | 55.7 | 668.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
Tryptophan (g) | 0.002 | н/д | н/д | 0.028 | 0.02 | 0.0 | н/д | 0.045 | 0.0 | 0.095 | 1.14 |
Threonine (g) | 0.008 | н/д | н/д | 0.092 | 0.044 | 0.0 | н/д | 0.103 | 0.002 | 0.248 | 2.976 |
Isoleucine (g) | 0.009 | н/д | н/д | 0.11 | 0.056 | 0.0 | н/д | 0.127 | 0.001 | 0.304 | 3.648 |
Leucine (g) | 0.015 | н/д | н/д | 0.179 | 0.111 | 0.0 | н/д | 0.235 | 0.003 | 0.543 | 6.516 |
Lysine (g) | 0.013 | н/д | н/д | 0.149 | 0.036 | 0.0 | н/д | 0.122 | 0.003 | 0.324 | 3.888 |
Methionine (g) | 0.004 | н/д | н/д | 0.062 | 0.028 | 0.0 | н/д | 0.039 | 0.001 | 0.135 | 1.62 |
Cystine (g) | 0.002 | н/д | н/д | 0.044 | 0.034 | 0.0 | н/д | 0.05 | 0.0 | 0.13 | 1.56 |
Phenylalanine (g) | 0.008 | н/д | н/д | 0.112 | 0.081 | 0.0 | н/д | 0.163 | 0.002 | 0.365 | 4.38 |
Tyrosine (g) | 0.008 | н/д | н/д | 0.082 | 0.048 | 0.0 | н/д | 0.116 | 0.0 | 0.255 | 3.06 |
Valine (g) | 0.011 | н/д | н/д | 0.141 | 0.066 | 0.0 | н/д | 0.159 | 0.002 | 0.38 | 4.56 |
Arginine (g) | 0.006 | н/д | н/д | 0.135 | 0.066 | 0.0 | н/д | 0.384 | 0.006 | 0.596 | 7.152 |
Histidine (g) | 0.004 | н/д | н/д | 0.051 | 0.036 | 0.0 | н/д | 0.082 | 0.001 | 0.174 | 2.088 |
Alanine (g) | 0.006 | н/д | н/д | 0.122 | 0.052 | 0.0 | н/д | 0.139 | 0.008 | 0.325 | 3.9 |
Aspartic acid (g) | 0.011 | н/д | н/д | 0.218 | 0.069 | 0.0 | н/д | 0.353 | 0.005 | 0.656 | 7.872 |
Glutamic acid (g) | 0.034 | н/д | н/д | 0.276 | 0.544 | 0.0 | н/д | 0.757 | 0.009 | 1.619 | 19.428 |
Glycine (g) | 0.004 | н/д | н/д | 0.071 | 0.058 | 0.0 | н/д | 0.182 | 0.018 | 0.331 | 3.972 |
Proline (g) | 0.015 | н/д | н/д | 0.084 | 0.188 | 0.0 | н/д | 0.151 | 0.012 | 0.449 | 5.388 |
Serine (g) | 0.009 | н/д | н/д | 0.159 | 0.081 | 0.0 | н/д | 0.158 | 0.003 | 0.41 | 4.92 |
Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 110.156 | 1321.872 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.0 | 0.0 | 0.509 | 0.025 | 0.0 | 0.0 | 1.182 | 0.003 | 11.436 | 137.232 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.976 | н/д | 0.0 | 0.626 | 0.014 | 0.0 | 0.0 | 5.377 | 0.003 | 9.997 | 119.964 |
Polyunsaturated (g) | 0.575 | н/д | 0.0 | 0.223 | 0.064 | 0.0 | 0.0 | 1.844 | 0.002 | 2.709 | 32.508 |