Рецепт Microwave Lasagna Quick
Порций: 12
Ингредиенты
- 1 pound lean grnd beef
- 1 jar (15 ounce.) spaghetti sauce
- 1/2 c. water
- 1 teaspoon salt (may be omitted)
- 1 pkg. (8 ounce.) uncooked lasagna noodles
- 2 c. Ricotta cheese, divided
- 3 c. shredded Mozzarella cheese, divided
- 1/2 c. grated Parmesan cheese
- Minced parsley
Инструкции
- Place beef in 2 qt microproof bowl. Microwave on high for 5 min, stirring once. Drain any liquid. Add in spaghetti sauce, water, salt and mix well. Spread 1/3 of meat mix in 11 x 7 x 2 inch microproof baking dish. Arrange half of uncooked lasagna noodles over sauce.
- Spread with 1 c. of Ricotta cheese and sprinkle with 1 c. Mozzarella. Repeat layers, ending with meat mix. Top with Parmesan cheese. Double wrap with plastic wrap. Can be prepared ahead and refrigerated.
- Place dish on rack in microwave and microwave at 50% power for 30 min. Uncover and sprinkle with remaining Mozzarella. Micro-wave 2 min to heat cheese. Add in parsley. Baking should be according to directions of microwave. Have processed on high, but check in 15 min. Serves 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 176g | |
Recipe makes 12 servings | |
Calories 349 | |
Calories from Fat 162 | 46% |
Total Fat 18.04g | 23% |
Saturated Fat 9.02g | 36% |
Trans Fat 0.36g | |
Cholesterol 62mg | 21% |
Sodium 621mg | 26% |
Potassium 345mg | 10% |
Total Carbs 21.92g | 6% |
Dietary Fiber 1.5g | 5% |
Sugars 3.96g | 3% |
Protein 23.7g | 38% |