Рецепт Microwave Lasagna Quick

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Порций: 12

Ингредиенты

Cost per serving $0.68 view details

Инструкции

  1. Place beef in 2 qt microproof bowl. Microwave on high for 5 min, stirring once. Drain any liquid. Add in spaghetti sauce, water, salt and mix well. Spread 1/3 of meat mix in 11 x 7 x 2 inch microproof baking dish. Arrange half of uncooked lasagna noodles over sauce.
  2. Spread with 1 c. of Ricotta cheese and sprinkle with 1 c. Mozzarella. Repeat layers, ending with meat mix. Top with Parmesan cheese. Double wrap with plastic wrap. Can be prepared ahead and refrigerated.
  3. Place dish on rack in microwave and microwave at 50% power for 30 min. Uncover and sprinkle with remaining Mozzarella. Micro-wave 2 min to heat cheese. Add in parsley. Baking should be according to directions of microwave. Have processed on high, but check in 15 min. Serves 6.

Nutrition Facts

Amount Per Serving %DV
Serving Size 176g
Recipe makes 12 servings
Calories 349  
Calories from Fat 162 46%
Total Fat 18.04g 23%
Saturated Fat 9.02g 36%
Trans Fat 0.36g  
Cholesterol 62mg 21%
Sodium 621mg 26%
Potassium 345mg 10%
Total Carbs 21.92g 6%
Dietary Fiber 1.5g 5%
Sugars 3.96g 3%
Protein 23.7g 38%
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