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MICROWAVE LAMB TIKKA - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
FOR GARNISHING:
Ingredients Per Serving Qty Common Price Price per Serving
500 gm boneless lamb diced 250 g
$6.99 per pound
$3.85
200 gm Greek or plain yogurt 100 g
$2.50 per 32 ounces
$0.28
1.5 tsp ground cumin seeds 3/4 teaspoon
$1.69 per 1 1/4 ounces
$0.08
1.5 tsp ground coriander 3/4 teaspoon
$1.69 per 1 1/4 ounces
$0.06
1.5 tsp red chili powder(or you could use paprika instead) 3/4 teaspoon
$1.99 per 15 ounces
$0.02
1.5 tsp garlic paste 3/4 teaspoon
$4.00 per pound
$0.02
2 tsp salt 1 teaspoon
$2.91 per 16 ounces
$0.04
a pinch of sugar 1/2 pinch
$1.44 per pound
$0.00
1 tsp dry mint powder 1/2 teaspoon
$3.92 per ounce
$0.13
3 tbsp water 1 tablespoon
n/a
 
1 tbsp finely chopped coriander leaves(flat leaf parsley will do too) 1 1/2 teaspoons
$1.69 per 1 1/4 ounces
$0.12
3 tbsp lime or lemon juice 1 tablespoon
$0.20 per item
$0.07
3 tbsp oil 1 tablespoon
$3.00 per 48 fluid ounces
$0.05
1.5 tbsp tomato puree 2 1/4 teaspoons
$1.29 per 6 ounces
$0.09
8-10 thinly sliced onion rings 4 1/2 onion
$0.79 per pound
$0.86
1 tbsp chopped coriander leaves 1 1/2 teaspoons
$1.69 per 1 1/4 ounces
$0.12
Total per Serving $5.78
Total Recipe $11.56
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