Рецепт Microwave Garlic Mashed Cauliflower
Recipe Review: Microwave Garlic Mashed Cauliflower~
Denise @ Soup Spice and Everything Nice had this wonderful recipe on her blog and I had to give it a try~ I have to say, this was the BEST way to eat cauliflower. Stop by Soup Spice and Everything Nice, and check out all of the wonderful Soup and Cajun recipes Denise has, you will surely find something you'll want to try:) We love cauliflower in my family and eat it all the time, so when I saw this recipe I knew it would soon become a family favorite. I can't wait to try this recipe in the fall when I can buy fresh cauliflower at the farmers market, but until then, store bought works just fine:) Thanks Denise for sharing this wonderful recipe~
- Microwave Garlic Mashed Cauliflower, Serves 4
- 1 medium head cauliflower
- 1 T cream cheese, softened
- 1/4 cup grated Kerrygold Dubliner Cheese or Parmesan cheese
- 1 small clove garlic, minced
- 1/4 t chicken bouillon granules
- 1/4 t onion-herb seasoning blend (salt-free)
- 3 T unsalted butter
Clean and cut cauliflower into small pieces. Place cauliflower in a 1 1/2 to 2 quart microwave safe glass bowl. Sprinkle with a little water. Cover and microwave for 14 minutes. Let stand covered, 5 minutes. Add cream cheese, Dubliner cheese or Parmesan cheese, garlic, chicken bouillon granules, and onion-herb seasoning blend. Blend well with an immersion blender or in a food processor, puree the cauliflower until almost smooth. Taste for salt and season if needed. Serve hot with pats of butter and sprinkle with snipped green onion tops.
~Thanks Denise~
Healthy Note: Eating at least 3 servings of whole grains daily may help reduce blood cholesterol: Look for the word "whole" to be sure you get the whole grain.