Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cranberries
26.95g 		onions
48.0g 		walnuts
39.49g 		mangos
285.66g 		chicken breast
276.9g 		chicken broth
236.59g 		cornstarch
8.0g 		cayenne pepper
0.45g 		paprika
2.1g 		curry
6.3g 		garlic
5.22g 		butter
56.8g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.88 6.01 1.46 63.94 2.37 0.02 0.05 0.31 0.8 0.33 0.48 76.75 76.75
Total Fat (g) 0.04 0.09 25.75 0.77 3.43 0.24 0.0 0.08 0.27 0.87 0.03 46.07 77.64 77.64
Carbohydrates (g) 3.29 3.52 5.41 48.56 0.0 0.95 7.3 0.25 1.17 3.66 1.73 0.03 75.88 75.88
Ash (g) 0.04 0.39 0.7 1.43 2.82 1.66 0.01 0.03 0.15 0.35 0.08 1.2 8.85 8.85
Calories (kcal) 12.397 15.36 258.248 185.679 304.59 16.561 30.48 1.431 6.069 20.475 7.778 407.256 1266.324 1266.324
Starch (g) 0.0 н/д 0.02 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.02 0.02
Sucrose (g) 0.04 н/д 0.96 н/д н/д н/д н/д н/д 0.02 0.04 н/д н/д 1.05 1.05
Glucose (dextrose) (g) 0.88 н/д 0.03 н/д н/д н/д н/д н/д 0.06 0.07 н/д н/д 1.04 1.04
Fructose (g) 0.17 н/д 0.04 н/д н/д н/д н/д н/д 0.14 0.05 н/д н/д 0.4 0.4
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.48 43.12 1.61 233.41 207.01 231.39 0.67 0.04 0.2 0.6 3.06 9.01 753.59 753.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.09 1.12 1.03 42.28 0.0 0.0 0.0 0.05 0.22 0.17 0.05 0.03 46.04 46.04
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.01 н/д н/д 0.02 0.02
Dietary Fiber (g) 1.2 1.2 2.6 5.1 0.0 0.9 0.1 0.1 0.8 2.1 0.1 0.0 14.4 14.4
Calcium (mg) 2.156 34.56 38.698 28.566 30.459 14.195 0.16 0.666 3.717 30.114 9.448 13.632 206.371 206.371
Iron (mg) 0.07 0.71 1.15 0.37 1.99 0.47 0.04 0.04 0.5 1.86 0.09 0.01 7.3 7.3
Magnesium (mg) 1.617 9.6 62.39 25.709 77.532 2.366 0.24 0.684 3.885 16.002 1.305 1.136 202.467 202.467
Phosphorus (mg) 3.504 17.76 136.627 31.423 542.724 30.757 1.04 1.319 7.245 21.987 7.987 13.632 816.003 816.003
Potassium (mg) 22.908 132.48 174.14 445.63 706.095 189.272 0.24 9.063 49.224 97.209 20.932 13.632 1860.824 1860.824
Sodium (mg) 0.539 7.68 0.79 5.713 179.985 373.812 0.72 0.135 0.714 3.276 0.887 327.168 901.42 901.42
Zinc (mg) 0.03 0.19 1.22 0.11 2.22 0.17 0.0 0.01 0.09 0.26 0.06 0.05 4.4 4.4
Copper (mg) 0.016 0.038 0.628 0.314 0.111 0.071 0.004 0.002 0.013 0.052 0.016 0.0 1.264 1.264
Manganese (mg) 0.097 0.077 1.347 0.086 0.055 0.118 0.004 0.009 0.018 0.27 0.087 0.0 2.168 2.168
Selenium (mcg) 0.0 0.3 1.9 1.7 49.3 0.0 0.2 0.0 0.1 1.1 0.7 0.6 56.0 56.0
Vitamin A, IU (IU) 16.17 478.56 7.898 2185.299 58.149 0.0 0.0 187.245 1107.435 62.118 0.47 1419.432 5522.775 5522.775
Retinol (mcg) 0.0 0.0 0.0 0.0 16.614 0.0 0.0 0.0 0.0 0.0 0.0 381.128 397.742 397.742
Vitamin A, RAE (mcg_RAE) 0.809 24.0 0.395 108.551 16.614 0.0 0.0 9.365 55.377 3.087 0.0 388.512 606.709 606.709
Beta Carotene (mcg) 9.702 287.04 4.739 1271.187 0.0 0.0 0.0 98.28 581.259 37.296 0.261 89.744 2379.508 2379.508
Vitamin E (mg) 0.32 0.26 0.28 3.2 0.36 0.0 0.0 0.13 0.63 1.39 0.0 1.32 7.89 7.89
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 31.808 31.808 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 24.525 545.76 3.554 0.0 0.0 0.0 0.0 59.207 276.297 0.0 0.835 0.0 910.177 910.177
Tocopherol, beta (mg) 0.0 н/д 0.06 н/д н/д н/д 0.0 н/д 0.01 0.0 н/д 0.0 0.07 0.07
Tocopherol, gamma (mg) 0.01 н/д 8.23 н/д 0.11 н/д 0.0 н/д 0.07 0.06 н/д 0.0 8.47 8.47
Tocopherol, delta (mg) 0.0 н/д 0.75 н/д н/д н/д 0.0 н/д 0.0 0.02 н/д 0.0 0.77 0.77
Vitamin C (mg) 3.6 9.0 0.5 79.1 3.3 16.6 0.0 0.3 1.5 0.7 1.6 0.0 116.3 116.3
Thiamin (mg) 0.003 0.029 0.134 0.171 0.194 0.0 0.0 0.001 0.014 0.016 0.01 0.006 0.578 0.578
Riboflavin (mg) 0.005 0.038 0.059 0.171 0.249 0.024 0.0 0.004 0.037 0.018 0.006 0.017 0.628 0.628
Niacin (mg) 0.027 0.254 0.446 1.657 30.985 1.207 0.0 0.039 0.322 0.219 0.037 0.023 35.215 35.215
Pantothenic acid (mg) 0.081 0.038 0.225 0.457 2.271 0.024 0.0 н/д 0.037 н/д 0.031 0.062 3.227 3.227
Vitamin B-6 (mg) 0.016 0.029 0.213 0.371 1.523 0.024 0.0 0.011 0.084 0.072 0.065 0.0 2.409 2.409
Folate (mcg) 0.27 30.72 38.698 39.992 11.076 0.0 0.0 0.477 2.226 9.702 0.157 1.704 135.021 135.021
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.05 0.09 0.0 0.0 0.0 0.0 0.0 0.1 1.24 1.24
Choline (mg) 1.5 2.7 15.5 21.7 203.2 н/д 0.0 0.2 1.1 4.0 1.2 10.7 261.9 261.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.01 0.067 0.029 0.748 н/д 0.0 н/д н/д н/д 0.004 0.006 0.862 0.862
Threonine (g) 0.008 0.034 0.237 0.057 2.714 н/д 0.001 н/д н/д н/д 0.008 0.023 3.081 3.081
Isoleucine (g) 0.008 0.038 0.249 0.057 3.378 н/д 0.001 н/д н/д н/д 0.011 0.028 3.771 3.771
Leucine (g) 0.013 0.053 0.462 0.086 4.79 н/д 0.003 н/д н/д н/д 0.016 0.045 5.469 5.469
Lysine (g) 0.011 0.043 0.166 0.114 5.427 н/д 0.001 н/д н/д н/д 0.014 0.04 5.816 5.816
Methionine (g) 0.0 0.01 0.095 0.029 1.772 н/д 0.001 н/д н/д н/д 0.004 0.011 1.921 1.921
Cystine (g) 0.0 н/д 0.083 н/д 0.831 н/д 0.001 н/д н/д н/д 0.004 0.006 0.924 0.924
Phenylalanine (g) 0.011 0.029 0.28 0.057 2.547 н/д 0.001 н/д н/д н/д 0.009 0.023 2.957 2.957
Tyrosine (g) 0.008 0.024 0.162 0.029 2.16 н/д 0.001 н/д н/д н/д 0.004 0.023 2.41 2.41
Valine (g) 0.013 0.038 0.296 0.086 3.184 н/д 0.001 н/д н/д н/д 0.015 0.034 3.668 3.668
Arginine (g) 0.016 0.062 0.9 0.057 3.849 н/д 0.001 н/д н/д н/д 0.033 0.017 4.936 4.936
Histidine (g) 0.005 0.014 0.154 0.029 1.994 н/д 0.001 н/д н/д н/д 0.006 0.011 2.214 2.214
Alanine (g) 0.013 0.038 0.276 0.143 3.489 н/д 0.002 н/д н/д н/д 0.007 0.017 3.985 3.985
Aspartic acid (g) 0.051 0.082 0.723 0.114 5.704 н/д 0.002 н/д н/д н/д 0.026 0.034 6.735 6.735
Glutamic acid (g) 0.04 0.182 1.114 0.171 9.581 н/д 0.004 н/д н/д н/д 0.042 0.102 11.237 11.237
Glycine (g) 0.013 0.043 0.324 0.057 3.129 н/д 0.001 н/д н/д н/д 0.01 0.011 3.589 3.589
Proline (g) 0.008 0.058 0.28 0.057 2.631 н/д 0.002 н/д н/д н/д 0.005 0.045 3.086 3.086
Serine (g) 0.013 0.038 0.367 0.057 2.188 н/д 0.001 н/д н/д н/д 0.01 0.028 2.703 2.703
Cholesterol (mg) 0.0 0.0 0.0 0.0 160.602 0.0 0.0 0.0 0.0 0.0 0.0 122.12 282.722 282.722
Trans Fat (g) н/д н/д н/д н/д 0.083 н/д н/д н/д н/д н/д н/д н/д 0.083 0.083
Saturated Fat (g) 0.003 0.014 2.421 0.2 0.914 0.071 0.001 0.015 0.044 0.141 0.005 29.178 33.006 33.006
Phytosterols (mg) н/д н/д 28.431 н/д н/д н/д н/д 0.374 3.675 4.536 н/д н/д 37.016 37.016
Monounsaturated Fat (g) 0.005 0.014 3.526 0.286 0.831 0.118 0.002 0.012 0.026 0.35 0.001 11.939 17.11 17.11
Polyunsaturated (g) 0.016 0.034 18.626 0.143 0.775 0.047 0.002 0.038 0.175 0.161 0.013 1.727 21.757 21.757