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Ингредиенты
- 1/4 c. Cocoa
- 2/3 c. ,Warm Water, Divided
- 3/4 c. Unbleached All Purpose Flour PLUS
- 2 Tbsp. Unbleached All-Purpose Flour
- 1 c. Sugar
- 1/2 tsp Baking Pwdr
- 1/4 tsp Baking Soda
- 1/4 tsp Salt
- 1/4 c. Vegetable Oil, PLUS
- 2 Tbsp. Vegetable Oil
- 1 lrg Egg
- 2 tsp Vanilla Extract
- 3 Tbsp. Butter Or possibly Margarine, Softened
- 1/4 c. Cocoa
- 1 1/3 c. Confectioners's Sugar
- 2 Tbsp. Lowfat milk, Up To 3 Tb May Be Used
- 1/2 tsp Vanilla Extract
Инструкции
- NOTE: Time used in this recipe are for 600-700 Watt Microwave Ovens.
- Increase the time for lower wattage ovens.
- Grease a microwave-safe 7 1/4 X 2 1/4-inch Or possibly a 8 X 1 1/2-inch round baking dish. Line the bottom of the dish with plastic wrap. In a small microwave-safe bowl, combine the cocoa and 1/3 c. of the warm water.
- Microwave on HIGH (100%) for 40 to 50 seconds or possibly till very warm and slightly thickened. In a medium bowl, combine the flour, sugar, baking soda, baking pwdr and salt. Add in the oil, the remaining 1/3 c. of warm water, egg, vanilla, and the chocolate mix. Beat, with a wire whisk, for 40 to 50 stroke or possibly till the batter is smooth and well blended. Pour the batter into the prepared pan. Microwave on HIGH (100%) for 5 to 6 min, without turning, till the cake begins to pul away from the sides
- (some moist spots may remain but will disappear on standing). Let stand for 5 min, then invert onto a serving plate Peel off the plastic wrap and cold completely. Frost with Easy Cocoa Frosting and garnish as desired.
- EASY COCOA FROSTING:In a small mixer bowl, combine all of the ingredients and beat till the desired spreading consistency is reached.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 110g | |
| Recipe makes 8 servings | |
| Calories 387 | |
| Calories from Fat 140 | 36% |
| Total Fat 15.84g | 20% |
| Saturated Fat 3.74g | 15% |
| Trans Fat 0.26g | |
| Cholesterol 38mg | 13% |
| Sodium 233mg | 10% |
| Potassium 33mg | 1% |
| Total Carbs 58.76g | 16% |
| Dietary Fiber 1.4g | 5% |
| Sugars 45.01g | 30% |
| Protein 3.36g | 5% |
