Рецепт Microwave Choc-Peanut Butter Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
water
39.5g |
oil
13.63g |
peanut butter
16.13g |
egg
11.0g |
chocolate chips
16.5g |
peanut butter
2.67g |
butter
1.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 3.54 | 1.38 | 2.13 | 0.58 | 0.01 | 7.64 | 30.56 |
Total Fat (g) | 0.0 | 13.63 | 7.99 | 1.09 | 8.63 | 1.32 | 0.96 | 33.62 | 134.48 |
Carbohydrates (g) | 0.0 | 0.0 | 3.87 | 0.08 | 4.92 | 0.64 | 0.0 | 9.52 | 38.08 |
Ash (g) | 0.04 | 0.0 | 0.48 | 0.09 | 0.59 | 0.08 | 0.02 | 1.32 | 5.28 |
Calories (kcal) | 0.0 | 120.445 | 94.815 | 15.73 | 82.665 | 15.685 | 8.479 | 337.818 | 1351.272 |
Starch (g) | н/д | н/д | 0.74 | н/д | н/д | 0.12 | н/д | 0.86 | 3.44 |
Sucrose (g) | н/д | н/д | 0.39 | 0.01 | н/д | 0.06 | н/д | 0.46 | 1.84 |
Glucose (dextrose) (g) | н/д | н/д | 0.66 | 0.02 | н/д | 0.11 | н/д | 0.8 | 3.2 |
Fructose (g) | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Maltose (g) | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 39.46 | 0.0 | 0.25 | 8.34 | 0.22 | 0.04 | 0.19 | 48.5 | 194.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 13.2 | 0.0 | 0.0 | 13.2 | 52.8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 214.005 | 0.0 | 0.0 | 214.005 | 856.02 |
Sugars (g) | 0.0 | 0.0 | 1.05 | 0.08 | 0.15 | 0.17 | 0.0 | 1.46 | 5.84 |
Galactose (g) | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.9 | 0.0 | 2.7 | 0.2 | 0.0 | 3.8 | 15.2 |
Calcium (mg) | 1.185 | 0.0 | 8.708 | 5.83 | 16.665 | 1.44 | 0.284 | 34.112 | 136.448 |
Iron (mg) | 0.0 | 0.0 | 0.35 | 0.2 | 2.87 | 0.06 | 0.0 | 3.48 | 13.92 |
Magnesium (mg) | 0.395 | 0.0 | 28.864 | 1.32 | 53.955 | 4.775 | 0.024 | 89.332 | 357.328 |
Phosphorus (mg) | 0.0 | 0.0 | 54.019 | 21.01 | 66.0 | 8.936 | 0.284 | 150.249 | 600.996 |
Potassium (mg) | 0.0 | 0.0 | 95.46 | 14.74 | 136.95 | 15.792 | 0.284 | 263.225 | 1052.9 |
Sodium (mg) | 1.58 | 0.0 | 76.755 | 15.4 | 3.96 | 12.697 | 6.811 | 117.204 | 468.816 |
Zinc (mg) | 0.0 | 0.0 | 0.43 | 0.12 | 1.59 | 0.07 | 0.0 | 2.22 | 8.88 |
Copper (mg) | 0.004 | 0.0 | 0.092 | 0.011 | 0.533 | 0.015 | 0.0 | 0.655 | 2.62 |
Manganese (mg) | 0.0 | н/д | 0.219 | 0.004 | 0.688 | 0.036 | 0.0 | 0.948 | 3.792 |
Selenium (mcg) | 0.0 | 0.0 | 6.5 | 3.5 | 1.3 | 1.1 | 0.0 | 12.4 | 49.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 53.57 | 0.0 | 0.0 | 29.551 | 83.121 | 332.484 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 15.29 | 0.0 | 0.0 | 7.935 | 23.225 | 92.9 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 15.4 | 0.0 | 0.0 | 8.088 | 23.488 | 93.952 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 1.868 | 2.968 | 11.872 |
Vitamin E (mg) | 0.0 | 1.25 | 0.96 | 0.11 | 0.07 | 0.16 | 0.03 | 2.57 | 10.28 |
Vitamin D (IU) | 0.0 | н/д | н/д | 3.85 | н/д | н/д | 0.662 | 4.512 | 18.048 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 36.41 | 6.27 | 0.0 | 0.0 | 42.68 | 170.72 |
Tocopherol, beta (mg) | н/д | н/д | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.16 |
Tocopherol, gamma (mg) | н/д | н/д | 1.34 | 0.06 | 0.96 | 0.22 | 0.0 | 2.58 | 10.32 |
Tocopherol, delta (mg) | н/д | н/д | 0.11 | 0.0 | 0.0 | 0.02 | 0.0 | 0.13 | 0.52 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.018 | 0.008 | 0.025 | 0.003 | 0.0 | 0.053 | 0.212 |
Riboflavin (mg) | 0.0 | 0.0 | 0.018 | 0.053 | 0.017 | 0.003 | 0.0 | 0.09 | 0.36 |
Niacin (mg) | 0.0 | 0.0 | 2.122 | 0.008 | 0.224 | 0.351 | 0.0 | 2.706 | 10.824 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.168 | 0.158 | 0.028 | 0.028 | 0.001 | 0.383 | 1.532 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.089 | 0.015 | 0.005 | 0.015 | 0.0 | 0.124 | 0.496 |
Folate (mcg) | 0.0 | 0.0 | 5.644 | 5.17 | 4.62 | 0.934 | 0.035 | 16.403 | 65.612 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.14 | 0.56 |
Choline (mg) | 0.0 | н/д | 10.6 | 27.6 | 7.5 | 1.8 | 0.2 | 47.7 | 190.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.019 | 0.021 | н/д | 0.0 | 0.04 | 0.16 |
Threonine (g) | н/д | 0.0 | н/д | 0.062 | 0.061 | н/д | 0.0 | 0.123 | 0.492 |
Isoleucine (g) | н/д | 0.0 | н/д | 0.074 | 0.068 | н/д | 0.001 | 0.142 | 0.568 |
Leucine (g) | н/д | 0.0 | н/д | 0.12 | 0.116 | н/д | 0.001 | 0.236 | 0.944 |
Lysine (g) | н/д | 0.0 | н/д | 0.1 | 0.078 | н/д | 0.001 | 0.178 | 0.712 |
Methionine (g) | н/д | 0.0 | н/д | 0.042 | 0.023 | н/д | 0.0 | 0.065 | 0.26 |
Cystine (g) | н/д | 0.0 | н/д | 0.03 | 0.038 | н/д | 0.0 | 0.068 | 0.272 |
Phenylalanine (g) | н/д | 0.0 | н/д | 0.075 | 0.087 | н/д | 0.0 | 0.163 | 0.652 |
Tyrosine (g) | н/д | 0.0 | н/д | 0.055 | 0.071 | н/д | 0.0 | 0.126 | 0.504 |
Valine (g) | н/д | 0.0 | н/д | 0.095 | 0.109 | н/д | 0.001 | 0.204 | 0.816 |
Arginine (g) | н/д | 0.0 | н/д | 0.09 | 0.135 | н/д | 0.0 | 0.226 | 0.904 |
Histidine (g) | н/д | 0.0 | н/д | 0.034 | 0.036 | н/д | 0.0 | 0.071 | 0.284 |
Alanine (g) | н/д | 0.0 | н/д | 0.081 | 0.079 | н/д | 0.0 | 0.161 | 0.644 |
Aspartic acid (g) | н/д | 0.0 | н/д | 0.146 | 0.21 | н/д | 0.001 | 0.357 | 1.428 |
Glutamic acid (g) | н/д | 0.0 | н/д | 0.185 | 0.309 | н/д | 0.002 | 0.495 | 1.98 |
Glycine (g) | н/д | 0.0 | н/д | 0.047 | 0.084 | н/д | 0.0 | 0.132 | 0.528 |
Proline (g) | н/д | 0.0 | н/д | 0.056 | 0.145 | н/д | 0.001 | 0.202 | 0.808 |
Serine (g) | н/д | 0.0 | н/д | 0.107 | 0.087 | н/д | 0.001 | 0.195 | 0.78 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 46.53 | 0.0 | 0.0 | 2.542 | 49.072 | 196.288 |
Trans Fat (g) | н/д | 0.352 | н/д | н/д | н/д | н/д | н/д | 0.352 | 1.408 |
Saturated Fat (g) | 0.0 | 1.012 | 1.535 | 0.341 | 5.338 | 0.254 | 0.607 | 9.088 | 36.352 |
Phytosterols (mg) | н/д | 34.063 | н/д | н/д | н/д | н/д | н/д | 34.063 | 136.252 |
Monounsaturated Fat (g) | 0.0 | 3.097 | 3.343 | 0.419 | 2.658 | 0.553 | 0.249 | 10.318 | 41.272 |
Polyunsaturated (g) | 0.0 | 8.875 | 1.827 | 0.15 | 0.257 | 0.302 | 0.036 | 11.447 | 45.788 |