Рецепт Microwave Chicken Fricassee - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. chicken broth Kosher salt Freshly grnd black pepper
3 x egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
4.73g 		onion
16.5g 		carrot
9.05g 		mushrooms
36.67g 		celery
1.11g 		bay leaf
0.67g 		chicken breasts
23.2g 		cornstarch
2.67g 		cream
10.0g 		egg yolks
0.0g 		lemon juice
5.08g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.18 0.08 1.13 0.01 0.05 4.84 0.01 0.21 н/д 0.02 0.05 6.62 39.72
Total Fat (g) 3.84 0.02 0.02 0.12 0.0 0.06 2.15 0.0 3.7 н/д 0.0 0.01 9.92 59.52
Carbohydrates (g) 0.0 1.54 0.87 1.2 0.03 0.5 0.0 2.43 0.28 н/д 0.44 0.11 7.41 44.46
Ash (g) 0.0 0.06 0.09 0.31 0.01 0.02 0.23 0.0 0.05 н/д 0.01 0.04 0.83 4.98
Calories (kcal) 33.938 6.6 3.71 8.067 0.178 2.087 39.904 10.16 34.5 н/д 1.271 0.65 141.064 846.384
Starch (g) н/д 0.0 0.13 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.13 0.78
Sucrose (g) н/д 0.16 0.32 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.49 2.94
Glucose (dextrose) (g) н/д 0.33 0.05 0.54 0.01 н/д н/д н/д н/д н/д н/д н/д 0.93 5.58
Fructose (g) н/д 0.21 0.05 0.06 0.01 н/д н/д н/д н/д н/д н/д н/д 0.33 1.98
Lactose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.85 14.7 7.99 33.89 1.06 0.04 16.11 0.22 5.77 н/д 4.61 1.58 86.83 520.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 0.43 0.6 0.02 н/д 0.0 0.0 0.01 н/д 0.12 0.02 1.91 11.46
Galactose (g) н/д 0.0 0.0 0.0 0.01 н/д н/д н/д н/д н/д н/д н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.3 0.3 0.4 0.0 0.2 0.0 0.0 0.0 н/д 0.0 0.1 1.2 7.2
Calcium (mg) 1.136 3.795 2.986 1.1 0.445 5.56 2.552 0.053 6.5 н/д 0.356 2.491 26.974 161.844
Iron (mg) 0.0 0.03 0.03 0.18 0.0 0.29 0.17 0.01 0.0 н/д 0.0 0.11 0.84 5.04
Magnesium (mg) 0.095 1.65 1.086 3.3 0.122 0.8 5.8 0.08 0.7 н/д 0.305 0.903 14.84 89.04
Phosphorus (mg) 1.136 4.785 3.167 31.533 0.267 0.753 40.368 0.347 6.2 н/д 0.305 1.047 89.908 539.448
Potassium (mg) 1.136 24.09 28.955 116.598 2.893 3.527 51.04 0.08 7.5 н/д 6.303 10.0 252.121 1512.726
Sodium (mg) 0.521 0.66 6.243 1.833 0.89 0.153 14.616 0.24 3.8 н/д 0.051 1.011 30.018 180.108
Zinc (mg) 0.0 0.03 0.02 0.19 0.0 0.02 0.19 0.0 0.02 н/д 0.0 0.02 0.5 3.0
Copper (mg) 0.001 0.007 0.005 0.117 0.0 0.003 0.009 0.001 0.001 н/д 0.002 0.003 0.148 0.888
Manganese (mg) 0.0 0.021 0.013 0.018 0.001 0.054 0.005 0.001 0.0 н/д 0.001 0.003 0.117 0.702
Selenium (mcg) 0.0 0.1 0.0 3.4 0.0 0.0 3.9 0.1 0.1 н/д 0.0 0.0 7.6 45.6
Vitamin A, IU (IU) 118.286 0.33 1511.615 0.0 4.995 41.233 19.256 0.0 147.0 н/д 1.017 152.053 1995.785 11974.71
Retinol (mcg) 31.761 0.0 0.0 0.0 0.0 0.0 5.568 0.0 40.5 н/д 0.0 0.0 77.829 466.974
Vitamin A, RAE (mcg_RAE) 32.376 0.0 75.554 0.0 0.245 2.06 5.8 0.0 41.1 н/д 0.051 7.599 164.784 988.704
Beta Carotene (mcg) 7.479 0.165 749.654 0.0 3.004 н/д 0.0 0.0 7.2 н/д 0.153 91.225 858.879 5153.274
Vitamin E (mg) 0.11 0.0 0.06 0.0 0.0 н/д 0.07 0.0 0.11 н/д 0.01 0.01 0.38 2.28
Vitamin D (IU) н/д н/д н/д 6.6 н/д н/д н/д н/д 5.2 н/д н/д н/д 11.8 70.8
Lycopene (mcg) 0.0 0.0 0.09 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.09 0.54
Lutein + zeaxanthin (mcg) 0.0 0.66 23.164 0.0 3.148 н/д 0.0 0.0 0.0 н/д 0.458 100.376 127.806 766.836
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.01 0.0 н/д н/д н/д 0.01 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.5 0.8 0.0 0.3 0.0 0.0 0.1 н/д 2.3 2.4 7.7 46.2
Thiamin (mg) 0.0 0.008 0.006 0.029 0.0 0.0 0.014 0.0 0.002 н/д 0.002 0.002 0.064 0.384
Riboflavin (mg) 0.001 0.005 0.005 0.147 0.001 0.003 0.021 0.0 0.011 н/д 0.001 0.002 0.196 1.176
Niacin (mg) 0.002 0.02 0.089 1.324 0.004 0.013 2.299 0.0 0.004 н/д 0.005 0.024 3.783 22.698
Pantothenic acid (mg) 0.005 0.02 0.024 0.55 0.003 н/д 0.186 0.0 0.026 н/д 0.005 0.007 0.826 4.956
Vitamin B-6 (mg) 0.0 0.02 0.013 0.037 0.001 0.012 0.123 0.0 0.003 н/д 0.003 0.002 0.212 1.272
Folate (mcg) 0.142 3.135 1.719 5.867 0.401 1.2 0.928 0.0 0.4 н/д 0.661 2.744 17.196 103.176
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.01 0.0 0.0 0.08 0.0 0.02 н/д 0.0 0.0 0.12 0.72
Choline (mg) 0.9 1.0 0.8 6.3 0.1 н/д 15.6 0.0 1.7 н/д 0.3 0.2 26.9 161.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.001 0.015 0.0 н/д 0.056 0.0 0.003 н/д н/д 0.001 0.077 0.462
Threonine (g) 0.002 0.003 0.017 0.04 0.0 н/д 0.202 0.0 0.009 н/д н/д 0.002 0.276 1.656
Isoleucine (g) 0.002 0.002 0.007 0.029 0.0 н/д 0.246 0.0 0.012 н/д н/д 0.002 0.301 1.806
Leucine (g) 0.004 0.005 0.009 0.044 0.0 н/д 0.355 0.001 0.02 н/д н/д 0.004 0.442 2.652
Lysine (g) 0.003 0.007 0.009 0.04 0.0 н/д 0.401 0.0 0.016 н/д н/д 0.003 0.481 2.886
Methionine (g) 0.001 0.0 0.002 0.011 0.0 н/д 0.13 0.0 0.005 н/д н/д 0.001 0.15 0.9
Cystine (g) 0.0 0.0 0.007 0.004 0.0 н/д 0.063 0.0 0.002 н/д н/д 0.0 0.076 0.456
Phenylalanine (g) 0.002 0.005 0.005 0.033 0.0 н/д 0.19 0.0 0.01 н/д н/д 0.003 0.249 1.494
Tyrosine (g) 0.002 0.002 0.004 0.015 0.0 н/д 0.158 0.0 0.01 н/д н/д 0.001 0.191 1.146
Valine (g) 0.003 0.003 0.006 0.084 0.0 н/д 0.237 0.0 0.014 н/д н/д 0.003 0.351 2.106
Arginine (g) 0.001 0.017 0.008 0.029 0.0 н/д 0.299 0.0 0.007 н/д н/д 0.002 0.364 2.184
Histidine (g) 0.001 0.002 0.004 0.022 0.0 н/д 0.146 0.0 0.006 н/д н/д 0.001 0.182 1.092
Alanine (g) 0.001 0.003 0.01 0.073 0.0 н/д 0.276 0.001 0.007 н/д н/д 0.004 0.375 2.25
Aspartic acid (g) 0.003 0.015 0.017 0.073 0.001 н/д 0.432 0.001 0.016 н/д н/д 0.005 0.563 3.378
Glutamic acid (g) 0.009 0.043 0.033 0.125 0.001 н/д 0.715 0.001 0.043 н/д н/д 0.005 0.974 5.844
Glycine (g) 0.001 0.005 0.005 0.033 0.0 н/д 0.285 0.0 0.004 н/д н/д 0.003 0.336 2.016
Proline (g) 0.004 0.002 0.005 0.029 0.0 н/д 0.22 0.001 0.02 н/д н/д 0.004 0.284 1.704
Serine (g) 0.002 0.003 0.005 0.033 0.0 н/д 0.169 0.0 0.011 н/д н/д 0.003 0.227 1.362
Cholesterol (mg) 10.177 0.0 0.0 0.0 0.0 0.0 14.848 0.0 13.7 н/д 0.0 0.0 38.725 232.35
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.028 н/д н/д н/д н/д н/д 0.028 0.168
Saturated Fat (g) 2.432 0.007 0.004 0.015 0.0 0.015 0.617 0.0 2.303 н/д 0.0 0.002 5.395 32.37
Phytosterols (mg) н/д 2.475 н/д н/д 0.067 н/д н/д н/д н/д н/д н/д 0.09 2.632 15.792
Monounsaturated Fat (g) 0.995 0.002 0.001 0.0 0.0 0.011 0.886 0.001 1.069 н/д 0.0 0.005 2.97 17.82
Polyunsaturated (g) 0.144 0.003 0.011 0.051 0.001 0.015 0.455 0.001 0.137 н/д 0.0 0.002 0.82 4.92