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Рецепт Microwave Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
cake
14.16g
eggs
49.28g
pie filling
142.31g
Всего в порции Всего в рецепте
Protein (g) 0.62 6.2 0.14 6.96 13.92
Total Fat (g) 1.64 4.9 0.14 6.68 13.36
Carbohydrates (g) 11.06 0.38 37.14 48.58 97.16
Ash (g) 0.33 0.42 0.43 1.18 2.36
Calories (kcal) 61.171 70.47 142.31 273.952 547.904
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.05 н/д 0.05 0.1
Glucose (dextrose) (g) н/д 0.1 н/д 0.1 0.2
Fructose (g) н/д 0.05 н/д 0.05 0.1
Lactose (g) н/д 0.05 н/д 0.05 0.1
Maltose (g) н/д 0.05 н/д 0.05 0.1
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) 0.52 37.37 104.46 142.35 284.7
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.38 19.64 20.02 40.04
Galactose (g) н/д 0.05 н/д 0.05 0.1
Dietary Fiber (g) 0.2 0.0 1.4 1.6 3.2
Calcium (mg) 19.116 26.118 5.692 50.927 101.854
Iron (mg) 0.07 0.9 0.41 1.38 2.76
Magnesium (mg) 1.416 5.914 2.846 10.176 20.352
Phosphorus (mg) 43.896 94.125 9.962 147.983 295.966
Potassium (mg) 11.611 66.035 64.04 141.686 283.372
Sodium (mg) 93.031 68.992 66.886 228.909 457.818
Zinc (mg) 0.04 0.55 0.06 0.64 1.28
Copper (mg) 0.01 0.049 0.085 0.145 0.29
Manganese (mg) 0.027 0.02 0.043 0.089 0.178
Selenium (mcg) н/д 15.6 0.4 16.0 32.0
Vitamin A, IU (IU) 0.142 239.994 34.154 274.29 548.58
Retinol (mcg) 0.0 68.499 0.0 68.499 136.998
Vitamin A, RAE (mcg_RAE) 0.0 68.992 2.846 71.838 143.676
Beta Carotene (mcg) н/д 4.928 14.231 19.159 38.318
Vitamin E (mg) н/д 0.48 0.06 0.53 1.06
Vitamin D (IU) н/д 17.248 н/д 17.248 34.496
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 163.117 15.654 178.771 357.542
Tocopherol, beta (mg) н/д 0.01 0.0 0.01 0.02
Tocopherol, gamma (mg) н/д 0.25 0.0 0.25 0.5
Tocopherol, delta (mg) н/д 0.01 н/д 0.01 0.02
Vitamin C (mg) 0.0 0.0 2.4 2.4 4.8
Thiamin (mg) 0.011 0.034 0.014 0.06 0.12
Riboflavin (mg) 0.007 0.237 0.014 0.258 0.516
Niacin (mg) 0.044 0.034 0.057 0.135 0.27
Pantothenic acid (mg) 0.051 0.71 0.057 0.818 1.636
Vitamin B-6 (mg) 0.011 0.069 0.028 0.109 0.218
Folate (mcg) 1.274 23.162 0.0 24.436 48.872
Vitamin B-12 (mcg) 0.01 0.64 0.0 0.65 1.3
Choline (mg) н/д 123.7 4.0 127.7 255.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.084 н/д 0.092 0.184
Threonine (g) 0.02 0.276 н/д 0.296 0.592
Isoleucine (g) 0.027 0.33 н/д 0.357 0.714
Leucine (g) 0.047 0.537 н/д 0.584 1.168
Lysine (g) 0.028 0.448 н/д 0.477 0.954
Methionine (g) 0.011 0.187 н/д 0.199 0.398
Cystine (g) 0.011 0.133 н/д 0.144 0.288
Phenylalanine (g) 0.028 0.335 н/д 0.363 0.726
Tyrosine (g) 0.02 0.246 н/д 0.266 0.532
Valine (g) 0.03 0.424 н/д 0.454 0.908
Arginine (g) 0.023 0.404 н/д 0.427 0.854
Histidine (g) 0.013 0.153 н/д 0.166 0.332
Alanine (g) 0.018 0.365 н/д 0.383 0.766
Aspartic acid (g) 0.031 0.655 н/д 0.687 1.374
Glutamic acid (g) 0.183 0.828 н/д 1.011 2.022
Glycine (g) 0.018 0.212 н/д 0.23 0.46
Proline (g) 0.065 0.251 н/д 0.316 0.632
Serine (g) 0.033 0.478 н/д 0.511 1.022
Cholesterol (mg) 0.283 208.454 0.0 208.738 417.476
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.246 1.528 0.0 1.774 3.548
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.688 1.878 0.0 2.566 5.132
Polyunsaturated (g) 0.62 0.67 0.0 1.29 2.58