Рецепт Microwave Beer Cheese Fondue - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	swiss cheese 56.7g	cheese 28.35g	flour 0.65g	beer 44.55g	pepper sauce 0.31g	bagels 0.0g	Всего в порции	Всего в рецепте
Protein (g)	15.27	7.06	0.07	0.2	0.0	н/д	22.6	90.4
Total Fat (g)	15.76	9.4	0.01	0.0	0.0	н/д	25.17	100.68
Carbohydrates (g)	3.05	0.36	0.5	1.58	0.0	н/д	5.49	21.96
Ash (g)	1.57	1.11	0.0	0.07	н/д	н/д	2.76	11.04
Calories (kcal)	215.46	114.251	2.366	19.157	0.038	н/д	351.271	1405.084
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.08	0.07	н/д	0.0	н/д	н/д	0.15	0.6
Glucose (dextrose) (g)	0.27	н/д	н/д	0.0	н/д	н/д	0.27	1.08
Fructose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	0.03	0.07	н/д	0.0	н/д	н/д	0.1	0.4
Maltose (g)	0.35	0.04	н/д	0.0	н/д	н/д	0.39	1.56
Alcohol (g)	0.0	0.0	0.0	1.7	0.0	н/д	1.7	6.8
Water (g)	21.05	10.42	0.08	40.97	0.3	н/д	72.81	291.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.75	0.15	0.0	0.0	0.0	н/д	0.9	3.6
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Calcium (mg)	448.497	204.404	0.098	1.782	0.038	н/д	654.818	2619.272
Iron (mg)	0.11	0.19	0.03	0.01	0.0	н/д	0.35	1.4
Magnesium (mg)	21.546	7.938	0.143	2.673	0.038	н/д	32.338	129.352
Phosphorus (mg)	321.489	145.152	0.702	6.237	0.072	н/д	473.652	1894.608
Potassium (mg)	43.659	27.783	0.696	12.029	0.4	н/д	84.566	338.264
Sodium (mg)	108.864	176.054	0.013	1.782	1.978	н/д	288.691	1154.764
Zinc (mg)	2.47	0.88	0.0	0.0	0.0	н/д	3.36	13.44
Copper (mg)	0.023	0.009	0.001	0.004	0.0	н/д	0.037	0.148
Manganese (mg)	0.006	0.003	0.004	0.004	н/д	н/д	0.017	0.068
Selenium (mcg)	10.3	3.9	0.2	0.3	0.0	н/д	14.7	58.8
Vitamin A, IU (IU)	470.61	284.067	0.0	0.0	н/д	н/д	754.677	3018.708
Retinol (mcg)	121.338	73.143	0.0	0.0	0.0	н/д	194.481	777.924
Vitamin A, RAE (mcg_RAE)	124.74	75.128	0.0	0.0	0.256	н/д	200.124	800.496
Beta Carotene (mcg)	39.69	24.098	0.0	0.0	2.872	н/д	66.659	266.636
Vitamin E (mg)	0.22	0.08	0.0	0.0	0.0	н/д	0.3	1.2
Vitamin D (IU)	24.948	3.402	н/д	н/д	н/д	н/д	28.35	113.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.117	0.0	0.031	н/д	0.148	0.592
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.0	0.0	0.0	н/д	н/д	0.02	0.08
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.034	0.009	0.005	0.004	0.0	н/д	0.052	0.208
Riboflavin (mg)	0.17	0.108	0.003	0.013	0.0	н/д	0.295	1.18
Niacin (mg)	0.051	0.023	0.038	0.227	0.001	н/д	0.34	1.36
Pantothenic acid (mg)	0.244	0.116	0.003	0.018	н/д	н/д	0.381	1.524
Vitamin B-6 (mg)	0.045	0.02	0.0	0.022	0.0	н/д	0.088	0.352
Folate (mcg)	3.402	5.103	1.19	2.673	0.003	н/д	12.371	49.484
Vitamin B-12 (mcg)	1.89	0.24	0.0	0.01	0.0	н/д	2.14	8.56
Choline (mg)	8.8	4.7	0.1	4.5	0.0	н/д	18.0	72.0
Folic acid (mcg)	0.0	0.0	1.001	0.0	0.003	н/д	1.004	4.016
Tryptophan (g)	0.227	0.091	0.001	0.0	н/д	н/д	0.318	1.272
Threonine (g)	0.59	0.252	0.002	0.0	н/д	н/д	0.844	3.376
Isoleucine (g)	0.873	0.439	0.002	0.0	н/д	н/д	1.315	5.26
Leucine (g)	1.678	0.678	0.005	0.0	н/д	н/д	2.361	9.444
Lysine (g)	1.469	0.587	0.001	0.0	н/д	н/д	2.057	8.228
Methionine (g)	0.442	0.184	0.001	0.0	н/д	н/д	0.628	2.512
Cystine (g)	0.164	0.037	0.001	0.0	н/д	н/д	0.203	0.812
Phenylalanine (g)	0.941	0.371	0.003	0.0	н/д	н/д	1.316	5.264
Tyrosine (g)	0.958	0.34	0.002	0.0	н/д	н/д	1.3	5.2
Valine (g)	1.213	0.471	0.003	0.0	н/д	н/д	1.687	6.748
Arginine (g)	0.527	0.266	0.003	0.0	н/д	н/д	0.797	3.188
Histidine (g)	0.607	0.247	0.001	0.0	н/д	н/д	0.855	3.42
Alanine (g)	0.516	0.198	0.002	0.004	н/д	н/д	0.721	2.884
Aspartic acid (g)	0.89	0.454	0.003	0.009	н/д	н/д	1.356	5.424
Glutamic acid (g)	3.232	1.727	0.023	0.022	н/д	н/д	5.003	20.012
Glycine (g)	0.289	0.122	0.002	0.004	н/д	н/д	0.418	1.672
Proline (g)	2.092	0.797	0.008	0.018	н/д	н/д	2.914	11.656
Serine (g)	0.93	0.414	0.003	0.0	н/д	н/д	1.347	5.388
Cholesterol (mg)	52.164	29.768	0.0	0.0	0.0	н/д	81.932	327.728
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	10.081	5.979	0.001	0.0	0.0	н/д	16.062	64.248
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	4.122	2.662	0.001	0.0	0.0	н/д	6.785	27.14
Polyunsaturated (g)	0.55	0.266	0.003	0.0	0.001	н/д	0.82	3.28