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Ингредиенты
- 2 tbsp. melted butter
- 2 tbsp. sugar
- 1 1/2 tbsp. cornstarch
- 1 c. lowfat milk
- 3 Large eggs, beaten
- 1/2 teaspoon salt
- 1 (1 lb.) can cream style corn
- Dash nutmeg
Инструкции
- Heat butter in casserole dish. Add in sugar and cornstarch, then add in lowfat milk, mixing thoroughly. Beat Large eggs separately and add in to mix. Add in salt and corn after stirring, sprinkle with nutmeg.
- Microwave on High - NOT COVERED - about 10-12 min (depending on your microwave) or possibly till most of mix is set. Let sit 2 min to finish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 230g | |
| Recipe makes 2 servings | |
| Calories 335 | |
| Calories from Fat 183 | 55% |
| Total Fat 20.62g | 26% |
| Saturated Fat 10.86g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 349mg | 116% |
| Sodium 821mg | 34% |
| Potassium 286mg | 8% |
| Total Carbs 24.74g | 7% |
| Dietary Fiber 0.1g | 0% |
| Sugars 19.51g | 13% |
| Protein 13.55g | 22% |
