Рецепт Micro Wave Salmon Loaf Supreme - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
salmon
0.0g |
eggs
98.56g |
bread
0.0g |
milk
92.25g |
celery
44.95g |
onion
18.0g |
salt
1.5g |
pepper
1.05g |
lemon juice
10.17g |
pimentos
56.7g |
parsley
1.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 12.4 | н/д | 6.28 | 0.31 | 0.2 | 0.0 | 0.11 | 0.04 | 0.62 | 0.36 | 20.33 | 20.33 |
Total Fat (g) | н/д | 9.8 | н/д | 6.97 | 0.08 | 0.02 | 0.0 | 0.03 | 0.0 | 0.17 | 0.07 | 17.14 | 17.14 |
Carbohydrates (g) | н/д | 0.76 | н/д | 9.26 | 1.33 | 1.68 | 0.0 | 0.68 | 0.88 | 2.89 | 0.83 | 18.31 | 18.31 |
Ash (g) | н/д | 0.85 | н/д | 1.43 | 0.34 | 0.06 | 1.5 | 0.05 | 0.03 | 0.23 | 0.2 | 4.67 | 4.67 |
Calories (kcal) | н/д | 140.941 | н/д | 123.615 | 7.191 | 7.2 | 0.0 | 2.678 | 2.543 | 13.041 | 4.416 | 301.624 | 301.624 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.11 | н/д | н/д | 0.05 | 0.18 | н/д | н/д | н/д | н/д | 0.07 | 0.4 | 0.4 |
Glucose (dextrose) (g) | н/д | 0.21 | н/д | н/д | 0.25 | 0.35 | н/д | н/д | н/д | н/д | 0.04 | 0.85 | 0.85 |
Fructose (g) | н/д | 0.11 | н/д | н/д | 0.23 | 0.23 | н/д | н/д | н/д | н/д | 0.01 | 0.58 | 0.58 |
Lactose (g) | н/д | 0.11 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.11 | 0.11 |
Maltose (g) | н/д | 0.11 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.11 | 0.11 |
Alcohol (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 74.75 | н/д | 68.3 | 42.89 | 16.04 | 0.0 | 0.11 | 9.23 | 52.79 | 0.14 | 264.25 | 264.25 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.76 | н/д | 9.26 | 0.82 | 0.76 | 0.0 | 0.01 | 0.24 | 1.54 | 0.12 | 13.51 | 13.51 |
Galactose (g) | н/д | 0.11 | н/д | н/д | 0.3 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.41 | 0.41 |
Dietary Fiber (g) | н/д | 0.0 | н/д | 0.0 | 0.7 | 0.3 | 0.0 | 0.3 | 0.0 | 1.1 | 0.5 | 2.9 | 2.9 |
Calcium (mg) | н/д | 52.237 | н/д | 240.773 | 17.978 | 4.14 | 0.36 | 4.589 | 0.712 | 3.402 | 23.488 | 347.678 | 347.678 |
Iron (mg) | н/д | 1.8 | н/д | 0.18 | 0.09 | 0.04 | 0.0 | 0.3 | 0.0 | 0.95 | 1.57 | 4.94 | 4.94 |
Magnesium (mg) | н/д | 11.827 | н/д | 22.14 | 4.944 | 1.8 | 0.015 | 2.037 | 0.61 | 3.402 | 3.984 | 50.759 | 50.759 |
Phosphorus (mg) | н/д | 188.25 | н/д | 187.268 | 10.787 | 5.22 | 0.0 | 1.817 | 0.61 | 9.639 | 5.616 | 409.206 | 409.206 |
Potassium (mg) | н/д | 132.07 | н/д | 279.518 | 116.857 | 26.28 | 0.12 | 13.22 | 12.611 | 89.586 | 60.88 | 731.141 | 731.141 |
Sodium (mg) | н/д | 137.984 | н/д | 97.785 | 35.956 | 0.72 | 581.37 | 0.462 | 0.102 | 7.938 | 7.232 | 869.549 | 869.549 |
Zinc (mg) | н/д | 1.09 | н/д | 0.71 | 0.06 | 0.03 | 0.0 | 0.01 | 0.01 | 0.11 | 0.08 | 2.1 | 2.1 |
Copper (mg) | н/д | 0.099 | н/д | 0.018 | 0.018 | 0.007 | 0.0 | 0.012 | 0.003 | 0.028 | 0.01 | 0.196 | 0.196 |
Manganese (mg) | н/д | 0.039 | н/д | 0.009 | 0.045 | 0.023 | 0.002 | 0.059 | 0.001 | 0.051 | 0.168 | 0.398 | 0.398 |
Selenium (mcg) | н/д | 31.2 | н/д | 2.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 34.3 | 34.3 |
Vitamin A, IU (IU) | н/д | 479.987 | н/д | 214.943 | 201.803 | 0.36 | 0.0 | 3.14 | 2.034 | 1505.385 | 162.944 | 2570.595 | 2570.595 |
Retinol (mcg) | н/д | 136.998 | н/д | 59.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 196.038 | 196.038 |
Vitamin A, RAE (mcg_RAE) | н/д | 137.984 | н/д | 59.963 | 9.888 | 0.0 | 0.0 | 0.158 | 0.102 | 75.411 | 8.144 | 291.649 | 291.649 |
Beta Carotene (mcg) | н/д | 9.856 | н/д | 11.07 | 121.352 | 0.18 | 0.0 | 1.638 | 0.305 | 835.758 | 86.08 | 1066.239 | 1066.239 |
Vitamin E (mg) | н/д | 0.96 | н/д | 0.13 | 0.12 | 0.0 | 0.0 | 0.01 | 0.02 | 0.39 | 0.11 | 1.73 | 1.73 |
Vitamin D (IU) | н/д | 34.496 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 34.496 | 34.496 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | 6.352 | 6.415 | 6.415 |
Lutein + zeaxanthin (mcg) | н/д | 326.234 | н/д | 0.0 | 127.194 | 0.72 | 0.0 | 2.153 | 0.915 | 207.522 | 88.48 | 753.218 | 753.218 |
Tocopherol, beta (mg) | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | 0.49 | н/д | н/д | 0.0 | 0.0 | н/д | 0.05 | н/д | н/д | 0.02 | 0.56 | 0.56 |
Tocopherol, delta (mg) | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | н/д | 0.0 | н/д | 1.8 | 1.4 | 1.3 | 0.0 | 0.2 | 4.7 | 48.1 | 2.0 | 59.5 | 59.5 |
Thiamin (mg) | н/д | 0.069 | н/д | 0.046 | 0.009 | 0.009 | 0.0 | 0.001 | 0.003 | 0.011 | 0.003 | 0.151 | 0.151 |
Riboflavin (mg) | н/д | 0.473 | н/д | 0.295 | 0.027 | 0.005 | 0.0 | 0.003 | 0.001 | 0.034 | 0.02 | 0.858 | 0.858 |
Niacin (mg) | н/д | 0.069 | н/д | 0.175 | 0.144 | 0.022 | 0.0 | 0.012 | 0.01 | 0.352 | 0.127 | 0.91 | 0.91 |
Pantothenic acid (mg) | н/д | 1.419 | н/д | 0.59 | 0.112 | 0.022 | 0.0 | н/д | 0.01 | 0.006 | н/д | 2.159 | 2.159 |
Vitamin B-6 (mg) | н/д | 0.138 | н/д | 0.046 | 0.031 | 0.022 | 0.0 | 0.004 | 0.005 | 0.125 | 0.016 | 0.387 | 0.387 |
Folate (mcg) | н/д | 46.323 | н/д | 7.38 | 16.18 | 3.42 | 0.0 | 0.105 | 1.322 | 3.402 | 2.88 | 81.013 | 81.013 |
Vitamin B-12 (mcg) | н/д | 1.27 | н/д | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.42 | 1.42 |
Choline (mg) | н/д | 247.5 | н/д | 29.3 | 2.7 | 1.1 | 0.0 | 0.1 | 0.5 | 3.6 | 1.6 | 286.4 | 286.4 |
Folic acid (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.168 | н/д | 0.092 | 0.004 | 0.002 | 0.0 | н/д | н/д | 0.006 | н/д | 0.272 | 0.272 |
Threonine (g) | н/д | 0.552 | н/д | 0.286 | 0.009 | 0.004 | 0.0 | н/д | н/д | 0.023 | н/д | 0.873 | 0.873 |
Isoleucine (g) | н/д | 0.66 | н/д | 0.378 | 0.009 | 0.002 | 0.0 | н/д | н/д | 0.023 | н/д | 1.072 | 1.072 |
Leucine (g) | н/д | 1.074 | н/д | 0.618 | 0.013 | 0.005 | 0.0 | н/д | н/д | 0.034 | н/д | 1.745 | 1.745 |
Lysine (g) | н/д | 0.897 | н/д | 0.498 | 0.013 | 0.007 | 0.0 | н/д | н/д | 0.028 | н/д | 1.444 | 1.444 |
Methionine (g) | н/д | 0.375 | н/д | 0.157 | 0.004 | 0.0 | 0.0 | н/д | н/д | 0.006 | н/д | 0.542 | 0.542 |
Cystine (g) | н/д | 0.266 | н/д | 0.055 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.011 | н/д | 0.333 | 0.333 |
Phenylalanine (g) | н/д | 0.67 | н/д | 0.304 | 0.009 | 0.005 | 0.0 | н/д | н/д | 0.017 | н/д | 1.006 | 1.006 |
Tyrosine (g) | н/д | 0.493 | н/д | 0.304 | 0.004 | 0.002 | 0.0 | н/д | н/д | 0.011 | н/д | 0.815 | 0.815 |
Valine (g) | н/д | 0.848 | н/д | 0.424 | 0.013 | 0.004 | 0.0 | н/д | н/д | 0.028 | н/д | 1.317 | 1.317 |
Arginine (g) | н/д | 0.808 | н/д | 0.231 | 0.009 | 0.018 | 0.0 | н/д | н/д | 0.028 | н/д | 1.094 | 1.094 |
Histidine (g) | н/д | 0.306 | н/д | 0.175 | 0.004 | 0.002 | 0.0 | н/д | н/д | 0.011 | н/д | 0.498 | 0.498 |
Alanine (g) | н/д | 0.729 | н/д | 0.221 | 0.009 | 0.004 | 0.0 | н/д | н/д | 0.028 | н/д | 0.992 | 0.992 |
Aspartic acid (g) | н/д | 1.311 | н/д | 0.48 | 0.054 | 0.016 | 0.0 | н/д | н/д | 0.091 | н/д | 1.951 | 1.951 |
Glutamic acid (g) | н/д | 1.656 | н/д | 1.319 | 0.04 | 0.047 | 0.0 | н/д | н/д | 0.085 | н/д | 3.147 | 3.147 |
Glycine (g) | н/д | 0.424 | н/д | 0.129 | 0.009 | 0.005 | 0.0 | н/д | н/д | 0.023 | н/д | 0.59 | 0.59 |
Proline (g) | н/д | 0.503 | н/д | 0.609 | 0.009 | 0.002 | 0.0 | н/д | н/д | 0.028 | н/д | 1.151 | 1.151 |
Serine (g) | н/д | 0.956 | н/д | 0.341 | 0.009 | 0.004 | 0.0 | н/д | н/д | 0.023 | н/д | 1.333 | 1.333 |
Cholesterol (mg) | н/д | 416.909 | н/д | 26.753 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 443.661 | 443.661 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 3.055 | н/д | 4.234 | 0.018 | 0.007 | 0.0 | 0.01 | 0.0 | 0.028 | 0.002 | 7.355 | 7.355 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 2.697 | 2.7 | 0.0 | 0.966 | н/д | 5.103 | н/д | 11.466 | 11.466 |
Monounsaturated Fat (g) | н/д | 3.755 | н/д | 2.159 | 0.013 | 0.002 | 0.0 | 0.011 | 0.0 | 0.011 | 0.052 | 6.003 | 6.003 |
Polyunsaturated (g) | н/д | 1.34 | н/д | 0.231 | 0.036 | 0.004 | 0.0 | 0.012 | 0.0 | 0.091 | 0.007 | 1.721 | 1.721 |