Рецепт Micro Wave Peanut Brittle - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
peanuts
12.17g |
sugar
16.67g |
corn syrup
14.21g |
salt
0.06g |
butter
0.39g |
vanilla
0.35g |
baking soda
0.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.14 | 37.68 |
Total Fat (g) | 5.99 | 0.0 | 0.03 | 0.0 | 0.32 | 0.0 | 0.0 | 6.34 | 76.08 |
Carbohydrates (g) | 1.96 | 16.66 | 10.91 | 0.0 | 0.0 | 0.04 | 0.0 | 29.58 | 354.96 |
Ash (g) | 0.28 | 0.0 | 0.03 | 0.06 | 0.01 | 0.0 | 0.14 | 0.52 | 6.24 |
Calories (kcal) | 68.985 | 64.5 | 40.21 | 0.0 | 2.826 | 1.008 | 0.0 | 177.529 | 2130.348 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.79 | 0.01 | 3.24 | 0.0 | 0.06 | 0.18 | 0.0 | 4.28 | 51.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.48 | 16.65 | 3.8 | 0.0 | 0.0 | 0.04 | 0.0 | 20.98 | 251.76 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 12.0 |
Calcium (mg) | 11.193 | 0.167 | 1.847 | 0.015 | 0.095 | 0.039 | 0.0 | 13.355 | 160.26 |
Iron (mg) | 0.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.56 | 6.72 |
Magnesium (mg) | 20.44 | 0.0 | 0.142 | 0.001 | 0.008 | 0.042 | 0.0 | 20.633 | 247.596 |
Phosphorus (mg) | 45.747 | 0.0 | 0.0 | 0.0 | 0.095 | 0.021 | 0.0 | 45.862 | 550.344 |
Potassium (mg) | 85.775 | 0.333 | 0.142 | 0.005 | 0.095 | 0.518 | 0.0 | 86.868 | 1042.416 |
Sodium (mg) | 2.19 | 0.0 | 8.809 | 24.224 | 2.27 | 0.032 | 104.88 | 142.405 | 1708.86 |
Zinc (mg) | 0.4 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.46 | 5.52 |
Copper (mg) | 0.139 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.139 | 1.668 |
Manganese (mg) | 0.235 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.236 | 2.832 |
Selenium (mcg) | 0.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 9.85 | 0.0 | 0.0 | 9.85 | 118.2 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.645 | 0.0 | 0.0 | 2.645 | 31.74 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 2.696 | 0.0 | 0.0 | 2.696 | 32.352 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.623 | 0.0 | 0.0 | 0.623 | 7.476 |
Vitamin E (mg) | 1.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.02 | 12.24 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | 0.221 | н/д | н/д | 0.221 | 2.652 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.078 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.086 | 1.032 |
Riboflavin (mg) | 0.017 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.252 |
Niacin (mg) | 1.469 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 1.47 | 17.64 |
Pantothenic acid (mg) | 0.215 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.216 | 2.592 |
Vitamin B-6 (mg) | 0.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.516 |
Folate (mcg) | 29.2 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 29.212 | 350.544 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 6.4 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 6.5 | 78.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.03 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.36 |
Threonine (g) | 0.107 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.107 | 1.284 |
Isoleucine (g) | 0.111 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.111 | 1.332 |
Leucine (g) | 0.203 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.203 | 2.436 |
Lysine (g) | 0.113 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.113 | 1.356 |
Methionine (g) | 0.039 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.039 | 0.468 |
Cystine (g) | 0.04 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.48 |
Phenylalanine (g) | 0.163 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.163 | 1.956 |
Tyrosine (g) | 0.128 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.128 | 1.536 |
Valine (g) | 0.131 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.132 | 1.584 |
Arginine (g) | 0.376 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.376 | 4.512 |
Histidine (g) | 0.079 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.079 | 0.948 |
Alanine (g) | 0.125 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.125 | 1.5 |
Aspartic acid (g) | 0.383 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.383 | 4.596 |
Glutamic acid (g) | 0.656 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.656 | 7.872 |
Glycine (g) | 0.189 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.189 | 2.268 |
Proline (g) | 0.139 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.139 | 1.668 |
Serine (g) | 0.155 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.155 | 1.86 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.847 | 0.0 | 0.0 | 0.847 | 10.164 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.831 | 0.0 | 0.0 | 0.0 | 0.202 | 0.0 | 0.0 | 1.034 | 12.408 |
Phytosterols (mg) | 26.767 | н/д | н/д | 0.0 | н/д | н/д | н/д | 26.767 | 321.204 |
Monounsaturated Fat (g) | 2.972 | 0.0 | 0.0 | 0.0 | 0.083 | 0.0 | 0.0 | 3.055 | 36.66 |
Polyunsaturated (g) | 1.893 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 1.905 | 22.86 |