Рецепт Micro Chicken Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
water
88.88g |
celery soup
76.25g |
rice
46.25g |
onion soup
1.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.01 | 3.3 | 0.14 | 4.44 | 17.76 |
Total Fat (g) | 0.0 | 3.4 | 0.31 | 0.01 | 3.71 | 14.84 |
Carbohydrates (g) | 0.0 | 5.36 | 36.98 | 1.22 | 43.56 | 174.24 |
Ash (g) | 0.09 | 1.7 | 0.3 | 0.44 | 2.52 | 10.08 |
Calories (kcal) | 0.0 | 54.9 | 168.813 | 5.494 | 229.206 | 916.824 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.04 | н/д | 0.04 | 0.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Fructose (g) | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 88.79 | 64.78 | 5.37 | 0.07 | 159.01 | 636.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.03 | 0.06 | 0.09 | 1.17 | 4.68 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.6 | 0.1 | 1.2 | 4.8 |
Calcium (mg) | 2.666 | 24.4 | 12.95 | 2.681 | 42.698 | 170.792 |
Iron (mg) | 0.0 | 0.38 | 1.99 | 0.02 | 2.4 | 9.6 |
Magnesium (mg) | 0.889 | 3.813 | 11.563 | 1.125 | 17.389 | 69.556 |
Phosphorus (mg) | 0.0 | 22.875 | 53.188 | 3.956 | 80.019 | 320.076 |
Potassium (mg) | 0.0 | 74.725 | 53.188 | 13.519 | 141.431 | 565.724 |
Sodium (mg) | 3.555 | 522.313 | 2.313 | 150.581 | 678.761 | 2715.044 |
Zinc (mg) | 0.01 | 0.09 | 0.5 | 0.02 | 0.63 | 2.52 |
Copper (mg) | 0.009 | 0.084 | 0.102 | 0.007 | 0.201 | 0.804 |
Manganese (mg) | 0.0 | 0.153 | 0.504 | 0.013 | 0.669 | 2.676 |
Selenium (mcg) | 0.0 | 1.4 | 7.0 | 0.1 | 8.5 | 34.0 |
Vitamin A, IU (IU) | 0.0 | 215.025 | 0.0 | 0.281 | 215.306 | 861.224 |
Retinol (mcg) | 0.0 | 6.863 | 0.0 | 0.0 | 6.863 | 27.452 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 16.775 | 0.0 | 0.019 | 16.794 | 67.176 |
Beta Carotene (mcg) | 0.0 | 115.138 | 0.0 | 0.169 | 115.306 | 461.224 |
Vitamin E (mg) | 0.0 | 1.06 | 0.05 | 0.0 | 1.11 | 4.44 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 118.188 | 0.0 | 0.506 | 118.694 | 474.776 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 0.8 |
Thiamin (mg) | 0.0 | 0.015 | 0.268 | 0.005 | 0.289 | 1.156 |
Riboflavin (mg) | 0.0 | 0.031 | 0.023 | 0.005 | 0.059 | 0.236 |
Niacin (mg) | 0.0 | 0.206 | 1.938 | 0.028 | 2.171 | 8.684 |
Pantothenic acid (mg) | 0.0 | 0.702 | 0.467 | 0.016 | 1.185 | 4.74 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.074 | 0.011 | 0.093 | 0.372 |
Folate (mcg) | 0.0 | 1.525 | 106.838 | 0.0 | 108.363 | 433.452 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.03 | 0.12 |
Choline (mg) | 0.0 | 6.9 | 2.7 | 0.5 | 10.1 | 40.4 |
Folic acid (mcg) | 0.0 | 0.0 | 103.138 | 0.0 | 103.138 | 412.552 |
Tryptophan (g) | н/д | 0.015 | 0.037 | н/д | 0.052 | 0.208 |
Threonine (g) | н/д | 0.038 | 0.12 | н/д | 0.158 | 0.632 |
Isoleucine (g) | н/д | 0.046 | 0.143 | н/д | 0.189 | 0.756 |
Leucine (g) | н/д | 0.076 | 0.273 | н/д | 0.349 | 1.396 |
Lysine (g) | н/д | 0.046 | 0.12 | н/д | 0.166 | 0.664 |
Methionine (g) | н/д | 0.015 | 0.079 | н/д | 0.094 | 0.376 |
Cystine (g) | н/д | 0.015 | 0.069 | н/д | 0.085 | 0.34 |
Phenylalanine (g) | н/д | 0.046 | 0.176 | н/д | 0.222 | 0.888 |
Tyrosine (g) | н/д | 0.031 | 0.111 | н/д | 0.142 | 0.568 |
Valine (g) | н/д | 0.053 | 0.204 | н/д | 0.257 | 1.028 |
Arginine (g) | н/д | 0.038 | 0.273 | н/д | 0.311 | 1.244 |
Histidine (g) | н/д | 0.023 | 0.079 | н/д | 0.102 | 0.408 |
Alanine (g) | н/д | 0.038 | 0.19 | н/д | 0.228 | 0.912 |
Aspartic acid (g) | н/д | 0.069 | 0.31 | н/д | 0.379 | 1.516 |
Glutamic acid (g) | н/д | 0.236 | 0.643 | н/д | 0.879 | 3.516 |
Glycine (g) | н/д | 0.031 | 0.153 | н/д | 0.183 | 0.732 |
Proline (g) | н/д | 0.084 | 0.157 | н/д | 0.241 | 0.964 |
Serine (g) | н/д | 0.046 | 0.176 | н/д | 0.222 | 0.888 |
Cholesterol (mg) | 0.0 | 8.388 | 0.0 | 0.0 | 8.388 | 33.552 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.854 | 0.083 | 0.002 | 0.939 | 3.756 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.785 | 0.097 | 0.001 | 0.884 | 3.536 |
Polyunsaturated (g) | 0.0 | 1.525 | 0.083 | 0.003 | 1.611 | 6.444 |