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Рецепт Micro Baked Potatoes With Dijon Chicken Topping
by Global Cookbook

Micro Baked Potatoes With Dijon Chicken Topping
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Ингредиенты

  • 4 x Potatoes - (8 ounce ea)
  • 11 1/2 ounce Chunk chicken in water - (1 can) liquid removed
  • 8 ounce Frzn broccoli - (1/2 bag) thawed
  • 1/4 c. Nonfat mayonnaise dressing
  • 1 Tbsp. Dijon-style mustard
  • 1/2 tsp Dry tarragon or possibly basil leaves Salt to taste Black pepper, freshly grnd to taste
  • 1/4 c. Grated reduced-fat sharp Cheddar cheese

Инструкции

  1. Pierce potatoes with tines of fork; place in microwave on rack or possibly paper towel. Micro-bake on High 22 min till potatoes are fork-tender, turning once. Let stand 2 min.
  2. Meanwhile prepare the topping. In bowl combine all topping ingredients except grated cheese. Preheat oven to 400 degrees.
  3. Cut potatoes in half lengthwise; place potatoes cut sides up on 10 1/2- by 15 1/2-inch jelly roll pan. Cover potatoes with topping mix, dividing equally. Sprinkle with the cheese. Heat in oven about 6 min or possibly till potatoes and topping are warm and cheese is melted.
  4. This recipe serves 4.
  5. Comments: Micro-baking time is based on a 700-watt microwave. Adjust cooking time to your own oven.