Рецепт Michigan Rock Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
14.19g |
sugar
27.5g |
eggs
16.43g |
baking soda
0.38g |
cinnamon
0.22g |
dates
37.8g |
walnuts
6.58g |
grapes
12.08g |
flour
31.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.03 | 2.07 | 0.0 | 0.01 | 0.68 | 1.0 | 0.09 | 3.23 | 7.23 | 86.76 |
Total Fat (g) | 11.51 | 0.0 | 1.63 | 0.0 | 0.0 | 0.06 | 4.29 | 0.02 | 0.31 | 17.82 | 213.84 |
Carbohydrates (g) | 0.01 | 26.97 | 0.13 | 0.0 | 0.17 | 28.34 | 0.9 | 2.19 | 23.85 | 82.56 | 990.72 |
Ash (g) | 0.3 | 0.12 | 0.14 | 0.14 | 0.01 | 0.66 | 0.12 | 0.06 | 0.15 | 1.69 | 20.28 |
Calories (kcal) | 101.724 | 104.5 | 23.49 | 0.0 | 0.535 | 104.704 | 43.041 | 8.335 | 113.75 | 500.08 | 6000.96 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 26.0 | 0.02 | н/д | 0.0 | 0.2 | 0.16 | 0.02 | н/д | 26.4 | 316.8 |
Glucose (dextrose) (g) | н/д | 0.37 | 0.03 | н/д | 0.0 | 12.73 | 0.01 | 0.87 | н/д | 14.01 | 168.12 |
Fructose (g) | н/д | 0.31 | 0.02 | н/д | 0.0 | 12.08 | 0.01 | 0.98 | н/д | 13.39 | 160.68 |
Lactose (g) | н/д | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | 0.0 | 0.02 | н/д | 0.0 | 0.11 | 0.0 | 0.0 | н/д | 0.13 | 1.56 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 0.37 | 12.46 | 0.0 | 0.02 | 8.06 | 0.27 | 9.73 | 3.73 | 36.88 | 442.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 26.68 | 0.13 | 0.0 | 0.0 | 25.13 | 0.17 | 1.87 | 0.08 | 54.07 | 648.84 |
Galactose (g) | н/д | 0.0 | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.5 | 0.4 | 0.1 | 0.8 | 4.0 | 48.0 |
Calcium (mg) | 3.405 | 22.825 | 8.706 | 0.0 | 2.171 | 24.191 | 6.45 | 1.208 | 4.688 | 73.644 | 883.728 |
Iron (mg) | 0.0 | 0.2 | 0.3 | 0.0 | 0.02 | 0.34 | 0.19 | 0.04 | 1.45 | 2.54 | 30.48 |
Magnesium (mg) | 0.284 | 2.475 | 1.971 | 0.0 | 0.13 | 20.412 | 10.398 | 0.846 | 6.875 | 43.39 | 520.68 |
Phosphorus (mg) | 3.405 | 1.1 | 31.375 | 0.0 | 0.139 | 23.435 | 22.771 | 2.416 | 33.75 | 118.391 | 1420.692 |
Potassium (mg) | 3.405 | 36.575 | 22.012 | 0.0 | 0.934 | 263.082 | 29.023 | 23.073 | 33.438 | 411.541 | 4938.492 |
Sodium (mg) | 81.72 | 7.7 | 22.997 | 104.88 | 0.022 | 0.378 | 0.132 | 0.242 | 0.625 | 218.695 | 2624.34 |
Zinc (mg) | 0.01 | 0.01 | 0.18 | 0.0 | 0.0 | 0.17 | 0.2 | 0.01 | 0.22 | 0.8 | 9.6 |
Copper (mg) | 0.0 | 0.014 | 0.016 | 0.0 | 0.001 | 0.136 | 0.105 | 0.016 | 0.044 | 0.331 | 3.972 |
Manganese (mg) | 0.0 | 0.017 | 0.007 | 0.0 | 0.038 | 0.113 | 0.224 | 0.008 | 0.213 | 0.62 | 7.44 |
Selenium (mcg) | 0.1 | 0.3 | 5.2 | 0.0 | 0.0 | н/д | 0.3 | 0.0 | 10.6 | 16.6 | 199.2 |
Vitamin A, IU (IU) | 354.546 | 0.0 | 79.998 | 0.0 | 0.639 | 56.321 | 1.316 | 7.973 | 0.0 | 500.792 | 6009.504 |
Retinol (mcg) | 95.198 | 0.0 | 22.833 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 118.031 | 1416.372 |
Vitamin A, RAE (mcg_RAE) | 97.043 | 0.0 | 22.997 | 0.0 | 0.033 | 2.646 | 0.066 | 0.362 | 0.0 | 123.146 | 1477.752 |
Beta Carotene (mcg) | 22.416 | 0.0 | 1.643 | 0.0 | 0.243 | 33.641 | 0.79 | 4.711 | 0.0 | 63.444 | 761.328 |
Vitamin E (mg) | 0.33 | 0.0 | 0.16 | 0.0 | 0.01 | н/д | 0.05 | 0.02 | 0.02 | 0.58 | 6.96 |
Vitamin D (IU) | 7.945 | н/д | 5.749 | н/д | н/д | н/д | н/д | н/д | н/д | 13.694 | 164.328 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 54.372 | 0.0 | 0.481 | 8.694 | 0.592 | 8.698 | 5.625 | 78.462 | 941.544 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.02 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.08 | н/д | 0.02 | н/д | 1.37 | 0.01 | 0.12 | 1.6 | 19.2 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.12 | 0.0 | 0.01 | 0.13 | 1.56 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 0.0 | 1.4 | 16.8 |
Thiamin (mg) | 0.001 | 0.0 | 0.011 | 0.0 | 0.0 | 0.019 | 0.022 | 0.008 | 0.247 | 0.31 | 3.72 |
Riboflavin (mg) | 0.004 | 0.0 | 0.079 | 0.0 | 0.0 | 0.023 | 0.01 | 0.008 | 0.153 | 0.277 | 3.324 |
Niacin (mg) | 0.006 | 0.03 | 0.011 | 0.0 | 0.003 | 0.609 | 0.074 | 0.023 | 1.844 | 2.6 | 31.2 |
Pantothenic acid (mg) | 0.016 | 0.036 | 0.237 | 0.0 | 0.001 | 0.306 | 0.038 | 0.006 | 0.138 | 0.776 | 9.312 |
Vitamin B-6 (mg) | 0.0 | 0.011 | 0.023 | 0.0 | 0.0 | 0.094 | 0.036 | 0.011 | 0.013 | 0.188 | 2.256 |
Folate (mcg) | 0.426 | 0.275 | 7.721 | 0.0 | 0.013 | 5.67 | 6.45 | 0.242 | 57.188 | 77.983 | 935.796 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.21 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.24 | 2.88 |
Choline (mg) | 2.7 | 0.6 | 41.2 | 0.0 | 0.0 | 3.7 | 2.6 | 0.7 | 3.3 | 54.8 | 657.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 48.125 | 577.5 |
Tryptophan (g) | 0.001 | н/д | 0.028 | н/д | 0.0 | 0.004 | 0.011 | 0.001 | 0.041 | 0.086 | 1.032 |
Threonine (g) | 0.006 | н/д | 0.092 | н/д | 0.0 | 0.015 | 0.039 | 0.002 | 0.088 | 0.242 | 2.904 |
Isoleucine (g) | 0.007 | н/д | 0.11 | н/д | 0.0 | 0.019 | 0.041 | 0.001 | 0.113 | 0.292 | 3.504 |
Leucine (g) | 0.011 | н/д | 0.179 | н/д | 0.001 | 0.03 | 0.077 | 0.002 | 0.222 | 0.522 | 6.264 |
Lysine (g) | 0.01 | н/д | 0.149 | н/д | 0.001 | 0.019 | 0.028 | 0.004 | 0.072 | 0.282 | 3.384 |
Methionine (g) | 0.003 | н/д | 0.062 | н/д | 0.0 | 0.008 | 0.016 | 0.001 | 0.056 | 0.146 | 1.752 |
Cystine (g) | 0.001 | н/д | 0.044 | н/д | 0.0 | 0.019 | 0.014 | 0.001 | 0.069 | 0.149 | 1.788 |
Phenylalanine (g) | 0.006 | н/д | 0.112 | н/д | 0.0 | 0.019 | 0.047 | 0.002 | 0.163 | 0.348 | 4.176 |
Tyrosine (g) | 0.006 | н/д | 0.082 | н/д | 0.0 | 0.008 | 0.027 | 0.001 | 0.097 | 0.221 | 2.652 |
Valine (g) | 0.009 | н/д | 0.141 | н/д | 0.0 | 0.026 | 0.049 | 0.002 | 0.131 | 0.36 | 4.32 |
Arginine (g) | 0.004 | н/д | 0.135 | н/д | 0.0 | 0.023 | 0.15 | 0.016 | 0.131 | 0.459 | 5.508 |
Histidine (g) | 0.003 | н/д | 0.051 | н/д | 0.0 | 0.011 | 0.026 | 0.002 | 0.072 | 0.165 | 1.98 |
Alanine (g) | 0.004 | н/д | 0.122 | н/д | 0.0 | 0.03 | 0.046 | 0.002 | 0.103 | 0.308 | 3.696 |
Aspartic acid (g) | 0.009 | н/д | 0.218 | н/д | 0.001 | 0.083 | 0.12 | 0.005 | 0.138 | 0.574 | 6.888 |
Glutamic acid (g) | 0.026 | н/д | 0.276 | н/д | 0.001 | 0.102 | 0.186 | 0.01 | 1.088 | 1.687 | 20.244 |
Glycine (g) | 0.003 | н/д | 0.071 | н/д | 0.0 | 0.034 | 0.054 | 0.002 | 0.116 | 0.28 | 3.36 |
Proline (g) | 0.011 | н/д | 0.084 | н/д | 0.001 | 0.042 | 0.047 | 0.01 | 0.375 | 0.569 | 6.828 |
Serine (g) | 0.007 | н/д | 0.159 | н/д | 0.0 | 0.023 | 0.061 | 0.002 | 0.163 | 0.416 | 4.992 |
Cholesterol (mg) | 30.503 | 0.0 | 69.485 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 99.988 | 1199.856 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 0.0 | 0.509 | 0.0 | 0.001 | н/д | 0.403 | 0.006 | 0.05 | 8.258 | 99.096 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.056 | н/д | 4.738 | 0.483 | н/д | 5.278 | 63.336 |
Monounsaturated Fat (g) | 2.982 | 0.0 | 0.626 | 0.0 | 0.001 | н/д | 0.588 | 0.001 | 0.028 | 4.226 | 50.712 |
Polyunsaturated (g) | 0.431 | 0.0 | 0.223 | 0.0 | 0.0 | н/д | 3.104 | 0.006 | 0.128 | 3.893 | 46.716 |