Рецепт Michigan Dried Cherry Apple Stuffed Pork Chops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	apple juice 62.0g	apple 14.06g	walnuts 6.58g	croutons 0.94g	sugar 3.15g	wine 7.38g	lemon juice 3.81g	ginger 0.23g	pork loin chops 66.42g	oil 6.8g	Всего в порции	Всего в рецепте
Protein (g)	0.06	0.04	1.0	0.11	0.0	0.01	0.01	0.02	12.8	0.0	14.05	56.2
Total Fat (g)	0.08	0.02	4.29	0.06	0.0	0.0	0.0	0.01	5.48	6.8	16.75	67.0
Carbohydrates (g)	7.01	1.94	0.9	0.69	3.15	0.2	0.33	0.16	0.0	0.0	14.38	57.52
Ash (g)	0.14	0.03	0.12	0.02	0.0	0.02	0.01	0.01	0.66	0.0	1.01	4.04
Calories (kcal)	28.52	7.313	43.041	3.816	12.191	6.121	0.953	0.781	104.279	60.112	267.127	1068.508
Starch (g)	н/д	0.01	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.04
Sucrose (g)	0.78	0.29	0.16	н/д	н/д	н/д	н/д	0.0	н/д	н/д	1.23	4.92
Glucose (dextrose) (g)	1.63	0.34	0.01	н/д	н/д	н/д	н/д	0.0	н/д	н/д	1.98	7.92
Fructose (g)	3.55	0.83	0.01	н/д	н/д	н/д	н/д	0.0	н/д	н/д	4.39	17.56
Lactose (g)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.8	0.0	0.0	0.0	0.0	0.8	3.2
Water (g)	54.71	12.03	0.27	0.05	0.0	6.39	3.46	0.02	47.69	0.0	124.62	498.48
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	5.96	1.46	0.17	н/д	3.15	0.06	0.09	0.01	н/д	0.0	10.9	43.6
Galactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.3	0.4	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.0	4.0
Calcium (mg)	4.96	0.844	6.45	0.713	0.032	0.59	0.267	0.261	15.277	0.0	29.392	117.568
Iron (mg)	0.07	0.02	0.19	0.04	0.0	0.03	0.0	0.03	0.68	0.0	1.05	4.2
Magnesium (mg)	3.1	0.703	10.398	0.291	0.0	0.811	0.229	0.414	13.948	0.0	29.894	119.576
Phosphorus (mg)	4.34	1.547	22.771	1.078	0.0	1.475	0.229	0.333	126.862	0.0	158.635	634.54
Potassium (mg)	62.62	15.047	29.023	1.163	0.063	7.301	4.728	3.022	225.828	0.0	348.794	1395.176
Sodium (mg)	2.48	0.141	0.132	6.544	0.0	0.369	0.038	0.072	44.501	0.0	54.276	217.104
Zinc (mg)	0.01	0.01	0.2	0.01	0.0	0.01	0.0	0.01	1.96	0.0	2.21	8.84
Copper (mg)	0.006	0.004	0.105	0.002	0.0	0.001	0.001	0.001	0.053	0.0	0.173	0.692
Manganese (mg)	0.043	0.006	0.224	0.005	0.0	0.009	0.0	0.06	0.007	н/д	0.354	1.416
Selenium (mcg)	0.1	0.0	0.3	0.4	0.0	0.0	0.0	0.1	21.7	0.0	22.5	90.0
Vitamin A, IU (IU)	0.62	7.594	1.316	0.0	0.0	0.0	0.763	0.331	4.649	0.0	15.273	61.092
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.328	0.0	1.328	5.312
Vitamin A, RAE (mcg_RAE)	0.0	0.422	0.066	0.0	0.0	0.0	0.038	0.016	1.328	0.0	1.87	7.48
Beta Carotene (mcg)	0.0	3.797	0.79	н/д	0.0	0.0	0.114	0.198	н/д	0.0	4.899	19.596
Vitamin E (mg)	0.01	0.03	0.05	н/д	0.0	0.0	0.01	0.04	н/д	0.63	0.75	3.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	9.92	4.078	0.592	н/д	0.0	0.0	0.343	0.0	н/д	0.0	14.934	59.736
Tocopherol, beta (mg)	н/д	0.0	0.01	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	н/д	0.0	1.37	н/д	н/д	н/д	н/д	0.01	н/д	н/д	1.38	5.52
Tocopherol, delta (mg)	н/д	0.0	0.12	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.12	0.48
Vitamin C (mg)	0.6	0.6	0.1	0.0	0.0	0.0	1.8	0.0	0.5	0.0	3.6	14.4
Thiamin (mg)	0.012	0.003	0.022	0.006	0.0	0.001	0.001	0.0	0.538	0.0	0.583	2.332
Riboflavin (mg)	0.012	0.004	0.01	0.003	0.001	0.001	0.0	0.0	0.186	0.0	0.218	0.872
Niacin (mg)	0.043	0.013	0.074	0.051	0.0	0.013	0.004	0.012	2.869	0.0	3.079	12.316
Pantothenic acid (mg)	0.031	0.008	0.038	0.004	0.0	0.003	0.004	н/д	0.505	0.0	0.593	2.372
Vitamin B-6 (mg)	0.012	0.006	0.036	0.0	0.0	0.004	0.002	0.002	0.325	0.0	0.387	1.548
Folate (mcg)	0.0	0.422	6.45	1.238	0.0	0.074	0.496	0.088	2.657	0.0	11.423	45.692
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.56	0.0	0.56	2.24
Choline (mg)	1.1	0.5	2.6	н/д	0.0	0.4	0.2	0.1	н/д	н/д	4.8	19.2
Folic acid (mcg)	0.0	0.0	0.0	1.031	0.0	0.0	0.0	0.0	0.0	0.0	1.031	4.124
Tryptophan (g)	н/д	0.0	0.011	0.001	н/д	н/д	н/д	0.0	0.166	0.0	0.179	0.716
Threonine (g)	н/д	0.001	0.039	0.003	н/д	н/д	н/д	0.0	0.584	0.0	0.629	2.516
Isoleucine (g)	н/д	0.001	0.041	0.004	н/д	н/д	н/д	0.001	0.598	0.0	0.646	2.584
Leucine (g)	н/д	0.001	0.077	0.008	н/д	н/д	н/д	0.001	1.03	0.0	1.117	4.468
Lysine (g)	н/д	0.001	0.028	0.003	н/д	н/д	н/д	0.001	1.149	0.0	1.181	4.724
Methionine (g)	н/д	0.0	0.016	0.002	н/д	н/д	н/д	0.0	0.339	0.0	0.357	1.428
Cystine (g)	н/д	0.0	0.014	0.002	н/д	н/д	н/д	0.0	0.166	0.0	0.182	0.728
Phenylalanine (g)	н/д	0.001	0.047	0.006	н/д	н/д	н/д	0.001	0.511	0.0	0.566	2.264
Tyrosine (g)	н/д	0.0	0.027	0.003	н/д	н/д	н/д	0.0	0.445	0.0	0.475	1.9
Valine (g)	н/д	0.001	0.049	0.005	н/д	н/д	н/д	0.001	0.697	0.0	0.754	3.016
Arginine (g)	н/д	0.001	0.15	0.004	н/д	н/д	н/д	0.001	0.797	0.0	0.953	3.812
Histidine (g)	н/д	0.001	0.026	0.002	н/д	н/д	н/д	0.0	0.511	0.0	0.541	2.164
Alanine (g)	н/д	0.001	0.046	0.004	н/д	н/д	н/д	0.0	0.744	0.0	0.795	3.18
Aspartic acid (g)	н/д	0.01	0.12	0.005	н/д	н/д	н/д	0.002	1.189	0.0	1.327	5.308
Glutamic acid (g)	н/д	0.004	0.186	0.038	н/д	н/д	н/д	0.002	2.006	0.0	2.235	8.94
Glycine (g)	н/д	0.001	0.054	0.004	н/д	н/д	н/д	0.001	0.611	0.0	0.671	2.684
Proline (g)	н/д	0.001	0.047	0.013	н/д	н/д	н/д	0.0	0.511	0.0	0.573	2.292
Serine (g)	н/д	0.001	0.061	0.005	н/д	н/д	н/д	0.001	0.531	0.0	0.6	2.4
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	42.509	0.0	42.509	170.036
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.175	0.175	0.7
Saturated Fat (g)	0.012	0.004	0.403	0.014	0.0	0.0	0.0	0.004	1.893	0.505	2.837	11.348
Phytosterols (mg)	н/д	1.688	4.739	н/д	н/д	н/д	н/д	0.187	н/д	17.0	23.613	94.452
Monounsaturated Fat (g)	0.006	0.001	0.588	0.029	0.0	0.0	0.0	0.002	2.477	1.546	4.649	18.596
Polyunsaturated (g)	0.025	0.007	3.104	0.012	0.0	0.0	0.0	0.003	0.591	4.43	8.172	32.688