Рецепт Michigan Chicken - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
rice
23.13g |
water
24.69g |
celery soup
25.42g |
mushroom soup
25.42g |
frying chicken
102.79g |
onion soup
0.63g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.65 | 0.0 | 0.34 | 0.89 | 19.12 | 0.05 | 22.04 | 264.48 |
| Total Fat (g) | 0.15 | 0.0 | 1.13 | 1.86 | 15.48 | 0.0 | 18.62 | 223.44 |
| Carbohydrates (g) | 18.49 | 0.0 | 1.79 | 1.93 | 0.0 | 0.41 | 22.61 | 271.32 |
| Ash (g) | 0.15 | 0.02 | 0.57 | 0.31 | 0.81 | 0.15 | 2.0 | 24.0 |
| Calories (kcal) | 84.406 | 0.0 | 18.3 | 27.704 | 221.006 | 1.831 | 353.247 | 4238.964 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
| Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.69 | 24.66 | 21.59 | 20.44 | 67.83 | 0.02 | 137.24 | 1646.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.03 | 0.0 | 0.34 | 0.33 | 0.0 | 0.03 | 0.73 | 8.76 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.5 | 6.0 |
| Calcium (mg) | 6.475 | 0.741 | 8.133 | 5.846 | 11.307 | 0.894 | 33.396 | 400.752 |
| Iron (mg) | 1.0 | 0.0 | 0.13 | 0.18 | 0.93 | 0.01 | 2.23 | 26.76 |
| Magnesium (mg) | 5.781 | 0.247 | 1.271 | 1.779 | 20.559 | 0.375 | 30.012 | 360.144 |
| Phosphorus (mg) | 26.594 | 0.0 | 7.625 | 5.592 | 151.106 | 1.319 | 192.235 | 2306.82 |
| Potassium (mg) | 26.594 | 0.0 | 24.908 | 32.025 | 194.279 | 4.506 | 282.313 | 3387.756 |
| Sodium (mg) | 1.156 | 0.988 | 174.104 | 168.004 | 71.955 | 50.194 | 466.401 | 5596.812 |
| Zinc (mg) | 0.25 | 0.0 | 0.03 | 0.2 | 1.35 | 0.01 | 1.84 | 22.08 |
| Copper (mg) | 0.051 | 0.002 | 0.028 | 0.01 | 0.051 | 0.002 | 0.145 | 1.74 |
| Manganese (mg) | 0.252 | 0.0 | 0.051 | 0.025 | 0.021 | 0.004 | 0.353 | 4.236 |
| Selenium (mcg) | 3.5 | 0.0 | 0.5 | 0.7 | 14.8 | 0.0 | 19.5 | 234.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 71.675 | 8.388 | 143.911 | 0.094 | 224.067 | 2688.804 |
| Retinol (mcg) | 0.0 | 0.0 | 2.288 | 2.033 | 42.145 | 0.0 | 46.466 | 557.592 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 5.592 | 2.288 | 43.173 | 0.006 | 51.059 | 612.708 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 38.379 | 0.763 | 0.0 | 0.056 | 39.198 | 470.376 |
| Vitamin E (mg) | 0.03 | 0.0 | 0.35 | 0.16 | 0.31 | 0.0 | 0.85 | 10.2 |
| Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 39.396 | 0.254 | 0.0 | 0.169 | 39.819 | 477.828 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 1.6 | 0.0 | 1.7 | 20.4 |
| Thiamin (mg) | 0.134 | 0.0 | 0.005 | 0.005 | 0.062 | 0.002 | 0.208 | 2.496 |
| Riboflavin (mg) | 0.012 | 0.0 | 0.01 | 0.023 | 0.123 | 0.002 | 0.17 | 2.04 |
| Niacin (mg) | 0.969 | 0.0 | 0.069 | 0.33 | 6.99 | 0.009 | 8.367 | 100.404 |
| Pantothenic acid (mg) | 0.234 | 0.0 | 0.234 | 0.051 | 0.935 | 0.005 | 1.459 | 17.508 |
| Vitamin B-6 (mg) | 0.037 | 0.0 | 0.003 | 0.01 | 0.36 | 0.004 | 0.413 | 4.956 |
| Folate (mcg) | 53.419 | 0.0 | 0.508 | 0.508 | 6.168 | 0.0 | 60.603 | 727.236 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.32 | 0.0 | 0.34 | 4.08 |
| Choline (mg) | 1.3 | 0.0 | 2.3 | 2.8 | 61.4 | 0.2 | 68.0 | 816.0 |
| Folic acid (mcg) | 51.569 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.569 | 618.828 |
| Tryptophan (g) | 0.019 | н/д | 0.005 | н/д | 0.216 | н/д | 0.239 | 2.868 |
| Threonine (g) | 0.06 | н/д | 0.013 | н/д | 0.792 | н/д | 0.864 | 10.368 |
| Isoleucine (g) | 0.072 | н/д | 0.015 | н/д | 0.946 | н/д | 1.033 | 12.396 |
| Leucine (g) | 0.136 | н/д | 0.025 | н/д | 1.388 | н/д | 1.55 | 18.6 |
| Lysine (g) | 0.06 | н/д | 0.015 | н/д | 1.552 | н/д | 1.628 | 19.536 |
| Methionine (g) | 0.039 | н/д | 0.005 | н/д | 0.504 | н/д | 0.548 | 6.576 |
| Cystine (g) | 0.035 | н/д | 0.005 | н/д | 0.257 | н/д | 0.297 | 3.564 |
| Phenylalanine (g) | 0.088 | н/д | 0.015 | н/д | 0.74 | н/д | 0.843 | 10.116 |
| Tyrosine (g) | 0.056 | н/д | 0.01 | н/д | 0.617 | н/д | 0.682 | 8.184 |
| Valine (g) | 0.102 | н/д | 0.018 | н/д | 0.925 | н/д | 1.045 | 12.54 |
| Arginine (g) | 0.136 | н/д | 0.013 | н/д | 1.203 | н/д | 1.352 | 16.224 |
| Histidine (g) | 0.039 | н/д | 0.008 | н/д | 0.555 | н/д | 0.602 | 7.224 |
| Alanine (g) | 0.095 | н/д | 0.013 | н/д | 1.12 | н/д | 1.228 | 14.736 |
| Aspartic acid (g) | 0.155 | н/д | 0.023 | н/д | 1.706 | н/д | 1.884 | 22.608 |
| Glutamic acid (g) | 0.321 | н/д | 0.079 | н/д | 2.786 | н/д | 3.186 | 38.232 |
| Glycine (g) | 0.076 | н/д | 0.01 | н/д | 1.254 | н/д | 1.341 | 16.092 |
| Proline (g) | 0.079 | н/д | 0.028 | н/д | 0.935 | н/д | 1.042 | 12.504 |
| Serine (g) | 0.088 | н/д | 0.015 | н/д | 0.678 | н/д | 0.782 | 9.384 |
| Cholesterol (mg) | 0.0 | 0.0 | 2.796 | 2.033 | 77.095 | 0.0 | 81.924 | 983.088 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.042 | 0.0 | 0.285 | 0.488 | 4.43 | 0.001 | 5.245 | 62.94 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.049 | 0.0 | 0.262 | 0.816 | 6.414 | 0.0 | 7.541 | 90.492 |
| Polyunsaturated (g) | 0.042 | 0.0 | 0.508 | 0.47 | 3.32 | 0.001 | 4.341 | 52.092 |