Рецепт Michigan Blueberry Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	blueberries 93.73g	sugar 29.17g	bread 0.0g	butter 9.46g	cream 20.0g	Всего в порции	Всего в рецепте
Protein (g)	0.69	0.0	н/д	0.08	0.41	1.18	7.08
Total Fat (g)	0.31	0.0	н/д	7.67	7.4	15.38	92.28
Carbohydrates (g)	13.58	29.16	н/д	0.01	0.56	43.31	259.86
Ash (g)	0.22	0.0	н/д	0.2	0.09	0.51	3.06
Calories (kcal)	53.428	112.875	н/д	67.816	69.0	303.119	1818.714
Starch (g)	0.03	н/д	н/д	н/д	н/д	0.03	0.18
Sucrose (g)	0.1	н/д	н/д	н/д	н/д	0.1	0.6
Glucose (dextrose) (g)	4.57	н/д	н/д	н/д	н/д	4.57	27.42
Fructose (g)	4.66	н/д	н/д	н/д	н/д	4.66	27.96
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	78.93	0.01	н/д	1.5	11.54	91.98	551.88
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	9.34	29.14	н/д	0.01	0.02	38.5	231.0
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.2	0.0	н/д	0.0	0.0	2.2	13.2
Calcium (mg)	5.624	0.292	н/д	2.27	13.0	21.186	127.116
Iron (mg)	0.26	0.0	н/д	0.0	0.01	0.27	1.62
Magnesium (mg)	5.624	0.0	н/д	0.189	1.4	7.213	43.278
Phosphorus (mg)	11.248	0.0	н/д	2.27	12.4	25.918	155.508
Potassium (mg)	72.175	0.583	н/д	2.27	15.0	90.028	540.168
Sodium (mg)	0.937	0.0	н/д	54.48	7.6	63.017	378.102
Zinc (mg)	0.15	0.0	н/д	0.01	0.05	0.2	1.2
Copper (mg)	0.056	0.0	н/д	0.0	0.002	0.058	0.348
Manganese (mg)	0.319	0.0	н/д	0.0	0.0	0.319	1.914
Selenium (mcg)	0.1	0.2	н/д	0.1	0.1	0.5	3.0
Vitamin A, IU (IU)	50.616	0.0	н/д	236.364	294.0	580.98	3485.88
Retinol (mcg)	0.0	0.0	н/д	63.465	81.0	144.465	866.79
Vitamin A, RAE (mcg_RAE)	2.812	0.0	н/д	64.695	82.2	149.707	898.242
Beta Carotene (mcg)	29.995	0.0	н/д	14.944	14.4	59.339	356.034
Vitamin E (mg)	0.53	0.0	н/д	0.22	0.21	0.97	5.82
Vitamin D (IU)	н/д	н/д	н/д	5.297	10.4	15.697	94.182
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	74.987	0.0	н/д	0.0	0.0	74.987	449.922
Tocopherol, beta (mg)	0.01	н/д	н/д	0.0	н/д	0.01	0.06
Tocopherol, gamma (mg)	0.34	н/д	н/д	0.0	н/д	0.34	2.04
Tocopherol, delta (mg)	0.03	н/д	н/д	0.0	н/д	0.03	0.18
Vitamin C (mg)	9.1	0.0	н/д	0.0	0.1	9.2	55.2
Thiamin (mg)	0.037	0.0	н/д	0.001	0.004	0.042	0.252
Riboflavin (mg)	0.037	0.006	н/д	0.003	0.022	0.068	0.408
Niacin (mg)	0.394	0.0	н/д	0.004	0.008	0.405	2.43
Pantothenic acid (mg)	0.112	0.0	н/д	0.01	0.052	0.175	1.05
Vitamin B-6 (mg)	0.047	0.0	н/д	0.0	0.006	0.053	0.318
Folate (mcg)	5.624	0.0	н/д	0.284	0.8	6.708	40.248
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.02	0.04	0.05	0.3
Choline (mg)	5.6	0.0	н/д	1.8	3.4	10.8	64.8
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	н/д	0.001	0.006	0.007	0.042
Threonine (g)	0.019	н/д	н/д	0.004	0.018	0.041	0.246
Isoleucine (g)	0.019	н/д	н/д	0.005	0.024	0.047	0.282
Leucine (g)	0.037	н/д	н/д	0.008	0.04	0.085	0.51
Lysine (g)	0.009	н/д	н/д	0.007	0.032	0.048	0.288
Methionine (g)	0.009	н/д	н/д	0.002	0.01	0.021	0.126
Cystine (g)	0.009	н/д	н/д	0.001	0.004	0.014	0.084
Phenylalanine (g)	0.028	н/д	н/д	0.004	0.02	0.052	0.312
Tyrosine (g)	0.009	н/д	н/д	0.004	0.02	0.033	0.198
Valine (g)	0.028	н/д	н/д	0.006	0.028	0.062	0.372
Arginine (g)	0.037	н/д	н/д	0.003	0.014	0.054	0.324
Histidine (g)	0.009	н/д	н/д	0.002	0.012	0.023	0.138
Alanine (g)	0.028	н/д	н/д	0.003	0.014	0.045	0.27
Aspartic acid (g)	0.056	н/д	н/д	0.006	0.032	0.094	0.564
Glutamic acid (g)	0.084	н/д	н/д	0.017	0.086	0.187	1.122
Glycine (g)	0.028	н/д	н/д	0.002	0.008	0.038	0.228
Proline (g)	0.028	н/д	н/д	0.008	0.04	0.076	0.456
Serine (g)	0.019	н/д	н/д	0.005	0.022	0.045	0.27
Cholesterol (mg)	0.0	0.0	н/д	20.335	27.4	47.735	286.41
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.028	0.0	н/д	4.859	4.606	9.493	56.958
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.047	0.0	н/д	1.988	2.138	4.173	25.038
Polyunsaturated (g)	0.141	0.0	н/д	0.288	0.274	0.702	4.212