Рецепт Mic's Mighty Chicken Kabobs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken breasts 139.2g	bacon 29.0g	jalapenos 12.88g	Всего в порции	Всего в рецепте
Protein (g)	29.02	3.36	0.17	32.56	32.56
Total Fat (g)	12.88	13.06	0.08	26.02	26.02
Carbohydrates (g)	0.0	0.19	0.76	0.95	0.95
Ash (g)	1.41	0.73	0.06	2.19	2.19
Calories (kcal)	239.424	132.82	3.864	376.108	376.108
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	96.69	11.66	11.81	120.16	120.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.45	0.45	0.45
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.4	0.4	0.4
Calcium (mg)	15.312	1.74	1.288	18.34	18.34
Iron (mg)	1.03	0.14	0.09	1.26	1.26
Magnesium (mg)	34.8	3.48	2.447	40.727	40.727
Phosphorus (mg)	242.208	54.52	3.993	300.721	300.721
Potassium (mg)	306.24	60.32	27.692	394.252	394.252
Sodium (mg)	87.696	241.57	0.129	329.395	329.395
Zinc (mg)	1.11	0.34	0.03	1.48	1.48
Copper (mg)	0.056	0.02	0.017	0.093	0.093
Manganese (mg)	0.028	0.006	0.032	0.066	0.066
Selenium (mcg)	23.1	5.9	0.0	29.0	29.0
Vitamin A, IU (IU)	115.536	10.73	102.911	229.177	229.177
Retinol (mcg)	33.408	3.19	0.0	36.598	36.598
Vitamin A, RAE (mcg_RAE)	34.8	3.19	5.152	43.142	43.142
Beta Carotene (mcg)	0.0	0.0	58.604	58.604	58.604
Vitamin E (mg)	0.43	0.08	0.06	0.57	0.57
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	63.37	63.37	63.37
Tocopherol, beta (mg)	н/д	0.01	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.04	0.02	н/д	0.06	0.06
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	5.7	5.7	5.7
Thiamin (mg)	0.084	0.081	0.018	0.183	0.183
Riboflavin (mg)	0.125	0.032	0.008	0.165	0.165
Niacin (mg)	13.795	1.111	0.144	15.05	15.05
Pantothenic acid (mg)	1.114	0.151	0.03	1.294	1.294
Vitamin B-6 (mg)	0.738	0.061	0.066	0.864	0.864
Folate (mcg)	5.568	0.58	6.054	12.202	12.202
Vitamin B-12 (mcg)	0.47	0.2	0.0	0.67	0.67
Choline (mg)	93.4	13.5	1.0	107.9	107.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.334	0.029	0.003	0.366	0.366
Threonine (g)	1.211	0.131	0.006	1.348	1.348
Isoleucine (g)	1.476	0.157	0.005	1.637	1.637
Leucine (g)	2.13	0.261	0.009	2.4	2.4
Lysine (g)	2.408	0.278	0.008	2.694	2.694
Methionine (g)	0.78	0.075	0.003	0.857	0.857
Cystine (g)	0.376	0.038	0.004	0.417	0.417
Phenylalanine (g)	1.141	0.133	0.005	1.28	1.28
Tyrosine (g)	0.947	0.104	0.004	1.055	1.055
Valine (g)	1.42	0.18	0.008	1.607	1.607
Arginine (g)	1.796	0.218	0.008	2.021	2.021
Histidine (g)	0.877	0.128	0.004	1.008	1.008
Alanine (g)	1.656	0.215	0.008	1.879	1.879
Aspartic acid (g)	2.589	0.316	0.024	2.93	2.93
Glutamic acid (g)	4.287	0.496	0.023	4.806	4.806
Glycine (g)	1.712	0.235	0.006	1.954	1.954
Proline (g)	1.322	0.186	0.008	1.516	1.516
Serine (g)	1.016	0.128	0.006	1.15	1.15
Cholesterol (mg)	89.088	19.72	0.0	108.808	108.808
Trans Fat (g)	0.167	0.0	н/д	0.167	0.167
Saturated Fat (g)	3.703	4.347	0.008	8.058	8.058
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.317	5.815	0.004	11.136	11.136
Polyunsaturated (g)	2.728	1.459	0.041	4.228	4.228