Рецепт Meyer lemon curd with berries - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2/3 C fresh Meyer lemon juice

2 Tbs Meyer lemon zest (Meyer lemons are thin-skinned, so a microplane zester works best)

1 & 1/3 C granulated white sugar (if you use regular lemons, use 3/4 cup sugar)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	eggs 49.28g	butter 0.83g	raspberries 0.3g	Всего в порции	Всего в рецепте
Protein (g)	6.2	0.01	0.0	6.21	37.26
Total Fat (g)	4.9	0.68	0.0	5.58	33.48
Carbohydrates (g)	0.38	0.0	0.04	0.42	2.52
Ash (g)	0.42	0.0	0.0	0.43	2.58
Calories (kcal)	70.47	5.975	0.158	76.603	459.618
Starch (g)	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	0.05	н/д	0.0	0.05	0.3
Glucose (dextrose) (g)	0.1	н/д	0.01	0.11	0.66
Fructose (g)	0.05	н/д	0.01	0.06	0.36
Lactose (g)	0.05	н/д	0.0	0.05	0.3
Maltose (g)	0.05	н/д	0.0	0.05	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	37.37	0.15	0.26	37.78	226.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.38	0.0	0.01	0.39	2.34
Galactose (g)	0.05	н/д	0.0	0.05	0.3
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	26.118	0.2	0.076	26.394	158.364
Iron (mg)	0.9	0.0	0.0	0.9	5.4
Magnesium (mg)	5.914	0.017	0.067	5.997	35.982
Phosphorus (mg)	94.125	0.2	0.088	94.413	566.478
Potassium (mg)	66.035	0.2	0.459	66.694	400.164
Sodium (mg)	68.992	0.092	0.003	69.087	414.522
Zinc (mg)	0.55	0.0	0.0	0.55	3.3
Copper (mg)	0.049	0.0	0.0	0.05	0.3
Manganese (mg)	0.02	0.0	0.002	0.022	0.132
Selenium (mcg)	15.6	0.0	0.0	15.6	93.6
Vitamin A, IU (IU)	239.994	20.825	0.1	260.919	1565.514
Retinol (mcg)	68.499	5.592	0.0	74.091	444.546
Vitamin A, RAE (mcg_RAE)	68.992	5.7	0.006	74.698	448.188
Beta Carotene (mcg)	4.928	1.317	0.036	6.281	37.686
Vitamin E (mg)	0.48	0.02	0.0	0.5	3.0
Vitamin D (IU)	17.248	н/д	н/д	17.248	103.488
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	163.117	0.0	0.413	163.53	981.18
Tocopherol, beta (mg)	0.01	0.0	0.0	0.01	0.06
Tocopherol, gamma (mg)	0.25	0.0	0.0	0.25	1.5
Tocopherol, delta (mg)	0.01	0.0	0.0	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.1	0.1	0.6
Thiamin (mg)	0.034	0.0	0.0	0.035	0.21
Riboflavin (mg)	0.237	0.0	0.0	0.237	1.422
Niacin (mg)	0.034	0.0	0.002	0.037	0.222
Pantothenic acid (mg)	0.71	0.001	0.001	0.712	4.272
Vitamin B-6 (mg)	0.069	0.0	0.0	0.069	0.414
Folate (mcg)	23.162	0.025	0.064	23.25	139.5
Vitamin B-12 (mcg)	0.64	0.0	0.0	0.64	3.84
Choline (mg)	123.7	0.2	0.0	123.9	743.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.084	0.0	н/д	0.084	0.504
Threonine (g)	0.276	0.0	н/д	0.276	1.656
Isoleucine (g)	0.33	0.0	н/д	0.331	1.986
Leucine (g)	0.537	0.001	н/д	0.538	3.228
Lysine (g)	0.448	0.001	н/д	0.449	2.694
Methionine (g)	0.187	0.0	н/д	0.187	1.122
Cystine (g)	0.133	0.0	н/д	0.133	0.798
Phenylalanine (g)	0.335	0.0	н/д	0.335	2.01
Tyrosine (g)	0.246	0.0	н/д	0.247	1.482
Valine (g)	0.424	0.001	н/д	0.424	2.544
Arginine (g)	0.404	0.0	н/д	0.404	2.424
Histidine (g)	0.153	0.0	н/д	0.153	0.918
Alanine (g)	0.365	0.0	н/д	0.365	2.19
Aspartic acid (g)	0.655	0.001	н/д	0.656	3.936
Glutamic acid (g)	0.828	0.002	н/д	0.829	4.974
Glycine (g)	0.212	0.0	н/д	0.212	1.272
Proline (g)	0.251	0.001	н/д	0.252	1.512
Serine (g)	0.478	0.0	н/д	0.478	2.868
Cholesterol (mg)	208.454	1.792	0.0	210.246	1261.476
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.528	0.428	0.0	1.956	11.736
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.878	0.175	0.0	2.053	12.318
Polyunsaturated (g)	0.67	0.025	0.001	0.697	4.182