Рецепт Meyer Lemon Cheesecake Bars - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup cold, cubed unsalted butter
1/3 cup Meyer Lemon juice
zest of two Meyer lemons
powdered sugar for dusting, if desired
Calories - 174.2, Total Fat - 9.5g, Carb. - 15.9g, Protein - 6.5g, Fiber - 0.3g
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
140.62g 		sugar
30.0g 		salt
3.0g 		sugar
100.0g 		milkfat cottage cheese
113.0g 		eggs
98.56g 		sugar
0.0g 		Всего в порции Всего в рецепте
Protein (g) 14.53 0.0 0.0 0.0 14.0 12.4 н/д 40.93 40.93
Total Fat (g) 1.38 0.03 0.0 0.0 1.15 9.8 н/д 12.36 12.36
Carbohydrates (g) 107.31 29.88 0.0 99.98 3.07 0.76 н/д 241.0 241.0
Ash (g) 0.66 0.0 2.99 0.0 1.57 0.85 н/д 6.07 6.07
Calories (kcal) 511.857 116.7 0.0 387.0 81.36 140.941 н/д 1237.858 1237.858
Starch (g) н/д 0.51 н/д н/д н/д н/д н/д 0.51 0.51
Sucrose (g) н/д н/д н/д н/д н/д 0.11 н/д 0.11 0.11
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.21 н/д 0.21 0.21
Fructose (g) н/д н/д н/д н/д н/д 0.11 н/д 0.11 0.11
Lactose (g) н/д н/д н/д н/д н/д 0.11 н/д 0.11 0.11
Maltose (g) н/д н/д н/д н/д н/д 0.11 н/д 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 16.76 0.09 0.01 0.03 93.2 74.75 н/д 184.84 184.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.38 29.37 0.0 99.91 3.07 0.76 н/д 133.5 133.5
Galactose (g) н/д н/д н/д н/д н/д 0.11 н/д 0.11 0.11
Dietary Fiber (g) 3.8 0.0 0.0 0.0 0.0 0.0 н/д 3.8 3.8
Calcium (mg) 21.093 0.3 0.72 1.0 68.93 52.237 н/д 144.28 144.28
Iron (mg) 6.52 0.01 0.01 0.01 0.16 1.8 н/д 8.51 8.51
Magnesium (mg) 30.936 0.0 0.03 0.0 5.65 11.827 н/д 48.444 48.444
Phosphorus (mg) 151.87 0.0 0.0 0.0 151.42 188.25 н/д 491.539 491.539
Potassium (mg) 150.463 0.6 0.24 2.0 97.18 132.07 н/д 382.554 382.554
Sodium (mg) 2.812 0.3 1162.74 0.0 458.78 137.984 н/д 1762.616 1762.616
Zinc (mg) 0.98 0.0 0.0 0.0 0.43 1.09 н/д 2.51 2.51
Copper (mg) 0.197 0.0 0.001 0.0 0.034 0.099 н/д 0.33 0.33
Manganese (mg) 0.956 0.0 0.003 0.0 0.0 0.039 н/д 0.999 0.999
Selenium (mcg) 47.7 0.2 0.0 0.6 10.2 31.2 н/д 89.9 89.9
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 46.33 479.987 н/д 526.317 526.317
Retinol (mcg) 0.0 0.0 0.0 0.0 12.43 136.998 н/д 149.428 149.428
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 12.43 137.984 н/д 150.414 150.414
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 3.39 9.856 н/д 13.246 13.246
Vitamin E (mg) 0.08 0.0 0.0 0.0 0.01 0.96 н/д 1.05 1.05
Vitamin D (IU) н/д 0.0 н/д н/д н/д 34.496 н/д 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 25.312 0.0 0.0 0.0 0.0 326.234 н/д 351.545 351.545
Tocopherol, beta (mg) 0.1 н/д н/д н/д н/д 0.02 н/д 0.12 0.12
Tocopherol, gamma (mg) 0.53 н/д н/д н/д н/д 0.49 н/д 1.03 1.03
Tocopherol, delta (mg) 0.03 н/д н/д н/д н/д 0.02 н/д 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Thiamin (mg) 1.111 0.0 0.0 0.0 0.023 0.069 н/д 1.202 1.202
Riboflavin (mg) 0.689 0.006 0.0 0.02 0.192 0.473 н/д 1.38 1.38
Niacin (mg) 8.297 0.0 0.0 0.0 0.147 0.069 н/д 8.512 8.512
Pantothenic acid (mg) 0.619 0.0 0.0 0.0 0.249 1.419 н/д 2.287 2.287
Vitamin B-6 (mg) 0.056 0.0 0.0 0.0 0.079 0.138 н/д 0.273 0.273
Folate (mcg) 257.335 0.0 0.0 0.0 13.56 46.323 н/д 317.218 317.218
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.71 1.27 н/д 1.98 1.98
Choline (mg) 14.6 0.0 0.0 0.0 19.8 247.5 н/д 281.9 281.9
Folic acid (mcg) 216.555 0.0 0.0 0.0 0.0 0.0 н/д 216.555 216.555
Tryptophan (g) 0.183 н/д 0.0 н/д 0.158 0.168 н/д 0.509 0.509
Threonine (g) 0.394 н/д 0.0 н/д 0.622 0.552 н/д 1.567 1.567
Isoleucine (g) 0.506 н/д 0.0 н/д 0.825 0.66 н/д 1.991 1.991
Leucine (g) 0.998 н/д 0.0 н/д 1.435 1.074 н/д 3.508 3.508
Lysine (g) 0.323 н/д 0.0 н/д 1.13 0.897 н/д 2.35 2.35
Methionine (g) 0.253 н/д 0.0 н/д 0.418 0.375 н/д 1.046 1.046
Cystine (g) 0.309 н/д 0.0 н/д 0.136 0.266 н/д 0.711 0.711
Phenylalanine (g) 0.731 н/д 0.0 н/д 0.757 0.67 н/д 2.159 2.159
Tyrosine (g) 0.436 н/д 0.0 н/д 0.746 0.493 н/д 1.675 1.675
Valine (g) 0.591 н/д 0.0 н/д 0.87 0.848 н/д 2.308 2.308
Arginine (g) 0.591 н/д 0.0 н/д 0.644 0.808 н/д 2.043 2.043
Histidine (g) 0.323 н/д 0.0 н/д 0.463 0.306 н/д 1.092 1.092
Alanine (g) 0.464 н/д 0.0 н/д 0.723 0.729 н/д 1.917 1.917
Aspartic acid (g) 0.619 н/д 0.0 н/д 0.949 1.311 н/д 2.879 2.879
Glutamic acid (g) 4.894 н/д 0.0 н/д 3.028 1.656 н/д 9.578 9.578
Glycine (g) 0.52 н/д 0.0 н/д 0.305 0.424 н/д 1.249 1.249
Proline (g) 1.687 н/д 0.0 н/д 1.627 0.503 н/д 3.817 3.817
Serine (g) 0.731 н/д 0.0 н/д 0.791 0.956 н/д 2.478 2.478
Cholesterol (mg) 0.0 0.0 0.0 0.0 4.52 416.909 н/д 421.429 421.429
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.225 0.006 0.0 0.0 0.735 3.055 н/д 4.021 4.021
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.127 0.009 0.0 0.0 0.328 3.755 н/д 4.218 4.218
Polyunsaturated (g) 0.577 0.015 0.0 0.0 0.034 1.34 н/д 1.966 1.966