Рецепт Meyer Hungarian Stuffed Cabbage (Sorma) Or(Toltottkaposzta) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pork
56.7g |
beef
56.7g |
sausage
37.8g |
eggs
16.43g |
salt
2.0g |
paprika
1.15g |
pepper corns
0.39g |
rice
56.7g |
onions
33.0g |
shortening
6.4g |
cabbage
2.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.57 | 9.85 | 5.7 | 2.07 | 0.0 | 0.17 | 0.01 | 4.04 | 0.36 | 0.0 | 0.03 | 31.8 | 190.8 |
Total Fat (g) | 12.01 | 9.68 | 10.03 | 1.63 | 0.0 | 0.15 | 0.0 | 0.37 | 0.03 | 6.4 | 0.0 | 40.31 | 241.86 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.64 | 0.07 | 45.33 | 3.08 | 0.0 | 0.12 | 49.37 | 296.22 |
Ash (g) | 0.49 | 0.49 | 0.85 | 0.14 | 2.0 | 0.08 | 0.01 | 0.36 | 0.12 | 0.0 | 0.01 | 4.55 | 27.3 |
Calories (kcal) | 149.117 | 129.272 | 114.912 | 23.49 | 0.0 | 3.324 | 0.295 | 206.949 | 13.2 | 56.576 | 0.5 | 697.634 | 4185.804 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.02 | н/д | 0.01 | н/д | 0.05 | 0.33 | н/д | 0.0 | 0.4 | 2.4 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | н/д | 0.03 | н/д | 0.01 | 0.65 | н/д | 0.03 | 0.76 | 4.56 |
Fructose (g) | н/д | н/д | н/д | 0.02 | н/д | 0.08 | н/д | 0.01 | 0.43 | н/д | 0.03 | 0.56 | 3.36 |
Lactose (g) | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.12 |
Maltose (g) | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.12 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.62 | 37.31 | 21.25 | 12.46 | 0.0 | 0.11 | 0.3 | 6.59 | 29.41 | 0.0 | 1.84 | 143.9 | 863.4 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.0 | 0.13 | 0.0 | 0.12 | н/д | 0.07 | 1.4 | 0.0 | 0.06 | 1.78 | 10.68 |
Galactose (g) | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | н/д | 0.7 | 0.6 | 0.0 | 0.1 | 1.8 | 10.8 |
Calcium (mg) | 7.938 | 3.969 | 3.402 | 8.706 | 0.48 | 2.036 | 0.02 | 15.876 | 7.59 | 0.0 | 0.8 | 50.815 | 304.89 |
Iron (mg) | 0.5 | 0.96 | 0.42 | 0.3 | 0.01 | 0.27 | 0.0 | 2.44 | 0.07 | 0.0 | 0.01 | 4.98 | 29.88 |
Magnesium (mg) | 10.773 | 9.639 | 5.292 | 1.971 | 0.02 | 2.128 | 0.098 | 14.175 | 3.3 | 0.0 | 0.24 | 47.635 | 285.81 |
Phosphorus (mg) | 99.222 | 69.172 | 51.03 | 31.375 | 0.0 | 3.968 | 0.244 | 65.203 | 9.57 | 0.0 | 0.52 | 330.303 | 1981.818 |
Potassium (mg) | 162.724 | 139.478 | 93.744 | 22.012 | 0.16 | 26.956 | 0.602 | 65.203 | 48.18 | 0.0 | 3.4 | 562.459 | 3374.754 |
Sodium (mg) | 31.751 | 32.318 | 240.408 | 22.997 | 775.16 | 0.391 | 1.365 | 2.835 | 1.32 | 0.0 | 0.36 | 1108.905 | 6653.43 |
Zinc (mg) | 1.25 | 2.04 | 0.82 | 0.18 | 0.0 | 0.05 | 0.0 | 0.62 | 0.06 | 0.0 | 0.0 | 5.01 | 30.06 |
Copper (mg) | 0.028 | 0.034 | 0.026 | 0.016 | 0.001 | 0.007 | 0.0 | 0.125 | 0.013 | 0.0 | 0.0 | 0.251 | 1.506 |
Manganese (mg) | 0.006 | 0.011 | 0.004 | 0.007 | 0.002 | 0.01 | 0.0 | 0.618 | 0.043 | н/д | 0.003 | 0.703 | 4.218 |
Selenium (mcg) | 13.9 | 6.9 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 8.6 | 0.2 | 0.0 | 0.0 | 34.8 | 208.8 |
Vitamin A, IU (IU) | 3.969 | 0.0 | 28.35 | 79.998 | 0.0 | 606.453 | 0.913 | 0.0 | 0.66 | 0.0 | 1.96 | 722.302 | 4333.812 |
Retinol (mcg) | 1.134 | 0.0 | 4.158 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.125 | 168.75 |
Vitamin A, RAE (mcg_RAE) | 1.134 | 0.0 | 4.914 | 22.997 | 0.0 | 30.326 | 0.047 | 0.0 | 0.0 | 0.0 | 0.1 | 59.518 | 357.108 |
Beta Carotene (mcg) | н/д | н/д | 4.158 | 1.643 | 0.0 | 318.309 | н/д | 0.0 | 0.33 | 0.0 | 0.84 | 325.279 | 1951.674 |
Vitamin E (mg) | н/д | н/д | 0.07 | 0.16 | 0.0 | 0.34 | н/д | 0.06 | 0.01 | 0.05 | 0.0 | 0.7 | 4.2 |
Vitamin D (IU) | н/д | н/д | 19.656 | 5.749 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 25.405 | 152.43 |
Lycopene (mcg) | н/д | н/д | 4.158 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 4.158 | 24.948 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 54.372 | 0.0 | 151.306 | н/д | 0.0 | 1.32 | 0.0 | 0.6 | 207.598 | 1245.588 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | 0.08 | н/д | 0.04 | н/д | н/д | 0.0 | 1.88 | 0.0 | 2.02 | 12.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 1.07 | 0.0 | 1.07 | 6.42 |
Vitamin C (mg) | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 2.4 | 0.0 | 0.7 | 4.7 | 28.2 |
Thiamin (mg) | 0.414 | 0.034 | 0.106 | 0.011 | 0.0 | 0.007 | 0.0 | 0.329 | 0.017 | 0.0 | 0.001 | 0.919 | 5.514 |
Riboflavin (mg) | 0.136 | 0.13 | 0.045 | 0.079 | 0.0 | 0.02 | 0.0 | 0.028 | 0.01 | 0.0 | 0.001 | 0.45 | 2.7 |
Niacin (mg) | 2.461 | 2.387 | 1.777 | 0.011 | 0.0 | 0.176 | 0.004 | 2.376 | 0.04 | 0.0 | 0.005 | 9.236 | 55.416 |
Pantothenic acid (mg) | 0.38 | 0.204 | 0.253 | 0.237 | 0.0 | 0.02 | 0.002 | 0.573 | 0.04 | 0.0 | 0.004 | 1.712 | 10.272 |
Vitamin B-6 (mg) | 0.215 | 0.136 | 0.117 | 0.023 | 0.0 | 0.046 | 0.0 | 0.091 | 0.04 | 0.0 | 0.002 | 0.671 | 4.026 |
Folate (mcg) | 2.835 | 3.969 | 0.378 | 7.721 | 0.0 | 1.219 | 0.134 | 130.973 | 6.27 | 0.0 | 0.86 | 154.358 | 926.148 |
Vitamin B-12 (mcg) | 0.4 | 1.08 | 0.32 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.01 | 12.06 |
Choline (mg) | н/д | н/д | 20.0 | 41.2 | 0.0 | 0.6 | н/д | 3.3 | 2.0 | н/д | 0.2 | 67.4 | 404.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.437 | 0.0 | 0.0 | 0.0 | 126.437 | 758.622 |
Tryptophan (g) | 0.119 | н/д | 0.042 | 0.028 | 0.0 | н/д | 0.0 | 0.045 | 0.003 | 0.0 | 0.0 | 0.238 | 1.428 |
Threonine (g) | 0.437 | н/д | 0.227 | 0.092 | 0.0 | н/д | 0.0 | 0.147 | 0.007 | 0.0 | 0.001 | 0.911 | 5.466 |
Isoleucine (g) | 0.448 | н/д | 0.238 | 0.11 | 0.0 | н/д | 0.0 | 0.176 | 0.003 | 0.0 | 0.001 | 0.976 | 5.856 |
Leucine (g) | 0.765 | н/д | 0.408 | 0.179 | 0.0 | н/д | 0.001 | 0.335 | 0.01 | 0.0 | 0.001 | 1.699 | 10.194 |
Lysine (g) | 0.862 | н/д | 0.45 | 0.149 | 0.0 | н/д | 0.0 | 0.147 | 0.013 | 0.0 | 0.001 | 1.623 | 9.738 |
Methionine (g) | 0.255 | н/д | 0.117 | 0.062 | 0.0 | н/д | 0.0 | 0.096 | 0.0 | 0.0 | 0.0 | 0.532 | 3.192 |
Cystine (g) | 0.125 | н/д | 0.06 | 0.044 | 0.0 | н/д | 0.0 | 0.085 | 0.0 | 0.0 | 0.0 | 0.315 | 1.89 |
Phenylalanine (g) | 0.38 | н/д | 0.204 | 0.112 | 0.0 | н/д | 0.0 | 0.215 | 0.01 | 0.0 | 0.001 | 0.922 | 5.532 |
Tyrosine (g) | 0.335 | н/д | 0.155 | 0.082 | 0.0 | н/д | 0.0 | 0.136 | 0.003 | 0.0 | 0.0 | 0.712 | 4.272 |
Valine (g) | 0.522 | н/д | 0.265 | 0.141 | 0.0 | н/д | 0.001 | 0.249 | 0.007 | 0.0 | 0.001 | 1.185 | 7.11 |
Arginine (g) | 0.595 | н/д | 0.336 | 0.135 | 0.0 | н/д | 0.0 | 0.335 | 0.033 | 0.0 | 0.002 | 1.436 | 8.616 |
Histidine (g) | 0.38 | н/д | 0.208 | 0.051 | 0.0 | н/д | 0.0 | 0.096 | 0.003 | 0.0 | 0.0 | 0.739 | 4.434 |
Alanine (g) | 0.556 | н/д | 0.34 | 0.122 | 0.0 | н/д | 0.001 | 0.232 | 0.007 | 0.0 | 0.001 | 1.258 | 7.548 |
Aspartic acid (g) | 0.89 | н/д | 0.495 | 0.218 | 0.0 | н/д | 0.001 | 0.38 | 0.03 | 0.0 | 0.002 | 2.017 | 12.102 |
Glutamic acid (g) | 1.497 | н/д | 0.835 | 0.276 | 0.0 | н/д | 0.002 | 0.788 | 0.086 | 0.0 | 0.006 | 3.49 | 20.94 |
Glycine (g) | 0.454 | н/д | 0.352 | 0.071 | 0.0 | н/д | 0.0 | 0.187 | 0.01 | 0.0 | 0.001 | 1.074 | 6.444 |
Proline (g) | 0.386 | н/д | 0.261 | 0.084 | 0.0 | н/д | 0.001 | 0.193 | 0.003 | 0.0 | 0.001 | 0.928 | 5.568 |
Serine (g) | 0.397 | н/д | 0.215 | 0.159 | 0.0 | н/д | 0.0 | 0.215 | 0.007 | 0.0 | 0.001 | 0.995 | 5.97 |
Cholesterol (mg) | 40.823 | 39.122 | 27.216 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 176.645 | 1059.87 |
Trans Fat (g) | н/д | н/д | 0.079 | н/д | н/д | н/д | н/д | н/д | н/д | 2.139 | н/д | 2.218 | 13.308 |
Saturated Fat (g) | 4.462 | 3.861 | 3.326 | 0.509 | 0.0 | 0.024 | 0.0 | 0.102 | 0.013 | 1.487 | 0.001 | 13.787 | 82.722 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 2.013 | н/д | н/д | 4.95 | н/д | 0.22 | 7.183 | 43.098 |
Monounsaturated Fat (g) | 5.352 | 4.201 | 4.464 | 0.626 | 0.0 | 0.014 | 0.001 | 0.119 | 0.003 | 4.124 | 0.0 | 18.905 | 113.43 |
Polyunsaturated (g) | 1.083 | 0.403 | 1.346 | 0.223 | 0.0 | 0.096 | 0.001 | 0.102 | 0.007 | 0.446 | 0.0 | 3.706 | 22.236 |