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Рецепт Mexican Watermelon Juice - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		watermelon
80.08g 		sugar
6.3g 		lime
14.07g 		ice
250.0g 		Всего в порции Всего в рецепте
Protein (g) 0.49 0.0 0.1 0.0 0.59 2.36
Total Fat (g) 0.12 0.0 0.03 0.0 0.15 0.6
Carbohydrates (g) 6.05 6.3 1.48 0.0 13.83 55.32
Ash (g) 0.2 0.0 0.04 0.25 0.49 1.96
Calories (kcal) 24.024 24.381 4.221 0.0 52.626 210.504
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.97 н/д н/д н/д 0.97 3.88
Glucose (dextrose) (g) 1.27 н/д н/д н/д 1.27 5.08
Fructose (g) 2.69 н/д н/д н/д 2.69 10.76
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.05 н/д н/д н/д 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 73.23 0.0 12.42 249.75 335.4 1341.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.96 6.29 0.24 0.0 11.5 46.0
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.4 0.0 0.7 2.8
Calcium (mg) 5.606 0.063 4.643 7.5 17.812 71.248
Iron (mg) 0.19 0.0 0.08 0.0 0.28 1.12
Magnesium (mg) 8.008 0.0 0.844 2.5 11.352 45.408
Phosphorus (mg) 8.809 0.0 2.533 0.0 11.341 45.364
Potassium (mg) 89.69 0.126 14.351 0.0 104.167 416.668
Sodium (mg) 0.801 0.0 0.281 10.0 11.082 44.328
Zinc (mg) 0.08 0.0 0.02 0.03 0.12 0.48
Copper (mg) 0.032 0.0 0.01 0.025 0.067 0.268
Manganese (mg) 0.032 0.0 0.001 0.0 0.033 0.132
Selenium (mcg) 0.3 0.0 0.1 0.0 0.4 1.6
Vitamin A, IU (IU) 455.655 0.0 7.035 0.0 462.69 1850.76
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 22.422 0.0 0.281 0.0 22.704 90.816
Beta Carotene (mcg) 242.642 0.0 4.221 0.0 246.863 987.452
Vitamin E (mg) 0.04 0.0 0.03 0.0 0.07 0.28
Vitamin D (IU) н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 3629.226 0.0 0.0 0.0 3629.226 14516.904
Lutein + zeaxanthin (mcg) 6.406 0.0 0.0 0.0 6.406 25.624
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 6.5 0.0 4.1 0.0 10.6 42.4
Thiamin (mg) 0.024 0.0 0.004 0.0 0.028 0.112
Riboflavin (mg) 0.016 0.001 0.003 0.0 0.02 0.08
Niacin (mg) 0.144 0.0 0.028 0.0 0.172 0.688
Pantothenic acid (mg) 0.176 0.0 0.031 0.0 0.207 0.828
Vitamin B-6 (mg) 0.04 0.0 0.006 0.0 0.046 0.184
Folate (mcg) 2.402 0.0 1.126 0.0 3.528 14.112
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.3 0.0 0.7 0.0 4.0 16.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 н/д 0.0 н/д 0.008 0.032
Threonine (g) 0.024 н/д н/д н/д 0.024 0.096
Isoleucine (g) 0.016 н/д н/д н/д 0.016 0.064
Leucine (g) 0.016 н/д н/д н/д 0.016 0.064
Lysine (g) 0.048 н/д 0.001 н/д 0.049 0.196
Methionine (g) 0.008 н/д 0.0 н/д 0.008 0.032
Cystine (g) 0.0 н/д н/д н/д 0.0 0.0
Phenylalanine (g) 0.016 н/д н/д н/д 0.016 0.064
Tyrosine (g) 0.008 н/д н/д н/д 0.008 0.032
Valine (g) 0.016 н/д н/д н/д 0.016 0.064
Arginine (g) 0.048 н/д н/д н/д 0.048 0.192
Histidine (g) 0.008 н/д н/д н/д 0.008 0.032
Alanine (g) 0.016 н/д н/д н/д 0.016 0.064
Aspartic acid (g) 0.032 н/д н/д н/д 0.032 0.128
Glutamic acid (g) 0.048 н/д н/д н/д 0.048 0.192
Glycine (g) 0.008 н/д н/д н/д 0.008 0.032
Proline (g) 0.016 н/д н/д н/д 0.016 0.064
Serine (g) 0.016 н/д н/д н/д 0.016 0.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.016 0.0 0.003 0.0 0.019 0.076
Phytosterols (mg) 1.602 н/д н/д н/д 1.602 6.408
Monounsaturated Fat (g) 0.032 0.0 0.003 0.0 0.035 0.14
Polyunsaturated (g) 0.04 0.0 0.008 0.0 0.048 0.192