Это предварительный просмотр рецепта "Mexican Veggies On Corn Bread".

Рецепт Mexican Veggies On Corn Bread
by CookEatShare Cookbook

Mexican Veggies On Corn Bread
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  Порций: 4

Ингредиенты

  • 2 tbsp. vegetable oil
  • 2 c. minced onions
  • 2 garlic cloves, chopped
  • 3 carrots, cut into half moons
  • 1 med. zucchini, cut into half moons
  • 1 green pepper, diced
  • 2 c. corn, fresh or possibly frzn
  • 2 c. undrained canned tomatoes, minced
  • 1 teaspoon grnd cumin
  • 1 teaspoon grnd coriander
  • 1 tbsp. minced fresh cilantro (optional)
  • Salt & cayenne to taste
  • Additional tomato juice, if needed
  • Corn Bread
  • 1 c. lowfat sour cream or possibly 1 c. grated Monterey Jack or possibly Cheddar cheese (3 ounce.)

Инструкции

  1. This is a filling open-faced sandwich to be eaten with a fork. Serves 4-6.