CookEatShare также доступен на языке: English
Закрыть

Рецепт Mexican Taco Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Kraft French or possibly Catalina French dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		beef
18.9g 		onion
6.0g 		kidney beans
42.67g 		chili
0.43g 		salt
0.13g 		lettuce
11.2g 		tomatoes
22.6g 		corn chips
78.86g 		velveeta cheese
18.9g 		Всего в порции Всего в рецепте
Protein (g) 3.28 0.07 2.23 0.05 0.0 0.15 0.2 4.76 3.08 13.81 165.72
Total Fat (g) 3.23 0.01 0.26 0.07 0.0 0.02 0.05 22.4 4.16 30.19 362.28
Carbohydrates (g) 0.0 0.56 6.19 0.24 0.0 0.25 0.89 49.69 1.85 59.67 716.04
Ash (g) 0.16 0.02 0.7 0.04 0.12 0.06 0.11 1.75 1.13 4.1 49.2
Calories (kcal) 43.092 2.4 35.84 1.361 0.0 1.792 4.068 408.508 57.267 554.327 6651.924
Starch (g) н/д 0.0 3.8 н/д н/д 0.0 0.0 4.08 н/д 7.87 94.44
Sucrose (g) н/д 0.06 0.79 0.0 н/д 0.0 0.0 0.43 н/д 1.28 15.36
Glucose (dextrose) (g) н/д 0.12 0.0 0.01 н/д 0.02 0.28 0.17 н/д 0.61 7.32
Fructose (g) н/д 0.08 0.0 0.02 н/д 0.03 0.31 0.25 н/д 0.69 8.28
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.06 н/д 0.06 0.72
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Water (g) 12.44 5.35 33.3 0.03 0.0 10.71 21.36 0.26 8.66 92.1 1105.2
Caffeine (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 0.25 0.79 0.03 0.0 0.05 0.59 0.91 1.53 4.17 50.04
Galactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 2.3 0.1 0.0 0.1 0.3 4.2 0.0 7.1 85.2
Calcium (mg) 1.323 1.38 14.507 1.205 0.03 3.696 2.26 129.335 88.074 241.809 2901.708
Iron (mg) 0.32 0.01 0.5 0.06 0.0 0.13 0.06 1.04 0.03 2.16 25.92
Magnesium (mg) 3.213 0.6 11.52 0.737 0.001 1.344 2.486 66.245 н/д 86.145 1033.74
Phosphorus (mg) 23.058 1.74 38.4 1.313 0.0 3.136 5.424 123.814 163.107 359.992 4319.904
Potassium (mg) 46.494 8.76 101.12 8.303 0.01 20.944 53.558 106.464 63.315 408.968 4907.616
Sodium (mg) 10.773 0.24 126.293 4.377 48.448 2.8 1.13 485.793 283.311 963.164 11557.968
Zinc (mg) 0.68 0.01 0.2 0.01 0.0 0.02 0.04 1.25 0.35 2.55 30.6
Copper (mg) 0.011 0.002 0.06 0.002 0.0 0.003 0.014 0.173 н/д 0.266 3.192
Manganese (mg) 0.004 0.008 0.073 0.009 0.0 0.022 0.025 0.339 н/д 0.48 5.76
Selenium (mcg) 2.3 0.0 0.4 0.0 0.0 0.2 0.0 5.3 н/д 8.2 98.4
Vitamin A, IU (IU) 0.0 0.12 0.0 128.483 0.0 839.104 188.244 0.0 209.223 1365.174 16382.088
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 6.426 0.0 42.0 9.491 0.0 н/д 57.918 695.016
Beta Carotene (mcg) н/д 0.06 н/д 65.0 0.0 503.44 101.467 0.0 н/д 669.967 8039.604
Vitamin E (mg) н/д 0.0 0.01 0.13 0.0 0.02 0.12 1.07 н/д 1.35 16.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 н/д 0.091 0.0 0.0 581.455 0.0 н/д 581.546 6978.552
Lutein + zeaxanthin (mcg) н/д 0.24 н/д 1.343 0.0 193.088 27.796 167.189 н/д 389.656 4675.872
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.29 0.01 н/д 0.03 0.03 н/д н/д 0.36 4.32
Tocopherol, delta (mg) н/д 0.0 0.01 0.0 н/д 0.0 0.0 н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.4 0.5 0.3 0.0 0.4 2.9 0.0 0.0 4.6 55.2
Thiamin (mg) 0.011 0.003 0.051 0.002 0.0 0.007 0.009 0.016 н/д 0.099 1.188
Riboflavin (mg) 0.043 0.002 0.021 0.003 0.0 0.009 0.005 0.505 0.066 0.654 7.848
Niacin (mg) 0.796 0.007 0.175 0.034 0.0 0.036 0.133 0.284 н/д 1.465 17.58
Pantothenic acid (mg) 0.068 0.007 0.06 н/д 0.0 0.016 0.02 0.442 н/д 0.613 7.356
Vitamin B-6 (mg) 0.045 0.007 0.03 0.016 0.0 0.011 0.018 0.095 н/д 0.222 2.664
Folate (mcg) 1.323 1.14 15.36 0.433 0.0 4.032 3.39 10.252 н/д 35.93 431.16
Vitamin B-12 (mcg) 0.36 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.36 4.32
Choline (mg) н/д 0.4 14.9 0.3 0.0 1.3 1.5 9.5 н/д 27.9 334.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.001 0.026 н/д 0.0 0.002 0.002 0.039 н/д 0.07 0.84
Threonine (g) н/д 0.001 0.081 н/д 0.0 0.006 0.007 0.197 н/д 0.292 3.504
Isoleucine (g) н/д 0.001 0.107 н/д 0.0 0.004 0.005 0.189 н/д 0.306 3.672
Leucine (g) н/д 0.002 0.192 н/д 0.0 0.008 0.007 0.631 н/д 0.839 10.068
Lysine (g) н/д 0.002 0.158 н/д 0.0 0.006 0.007 0.15 н/д 0.322 3.864
Methionine (g) н/д 0.0 0.03 н/д 0.0 0.002 0.002 0.11 н/д 0.145 1.74
Cystine (g) н/д 0.0 0.021 н/д 0.0 0.001 0.002 0.095 н/д 0.119 1.428
Phenylalanine (g) н/д 0.002 0.132 н/д 0.0 0.008 0.016 0.252 н/д 0.41 4.92
Tyrosine (g) н/д 0.001 0.051 н/д 0.0 0.003 0.002 0.213 н/д 0.27 3.24
Valine (g) н/д 0.001 0.128 н/д 0.0 0.006 0.005 0.26 н/д 0.4 4.8
Arginine (g) н/д 0.006 0.124 н/д 0.0 0.004 0.005 0.26 н/д 0.399 4.788
Histidine (g) н/д 0.001 0.06 н/д 0.0 0.002 0.002 0.158 н/д 0.223 2.676
Alanine (g) н/д 0.001 0.102 н/д 0.0 0.006 0.007 0.386 н/д 0.502 6.024
Aspartic acid (g) н/д 0.005 0.282 н/д 0.0 0.016 0.032 0.363 н/д 0.697 8.364
Glutamic acid (g) н/д 0.016 0.358 н/д 0.0 0.018 0.097 0.97 н/д 1.459 17.508
Glycine (g) н/д 0.002 0.09 н/д 0.0 0.006 0.005 0.213 н/д 0.314 3.768
Proline (g) н/д 0.001 0.128 н/д 0.0 0.004 0.005 0.45 н/д 0.587 7.044
Serine (g) н/д 0.001 0.141 н/д 0.0 0.004 0.007 0.244 н/д 0.398 4.776
Cholesterol (mg) 13.041 0.0 0.0 0.0 0.0 н/д 0.0 0.0 15.12 28.161 337.932
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.497 н/д 0.497 5.964
Saturated Fat (g) 1.287 0.002 0.06 0.013 0.0 н/д 0.007 2.847 2.722 6.937 83.244
Phytosterols (mg) н/д 0.9 н/д 0.36 0.0 н/д 1.582 н/д н/д 2.842 34.104
Monounsaturated Fat (g) 1.4 0.001 0.162 0.015 0.0 н/д 0.007 6.238 н/д 7.823 93.876
Polyunsaturated (g) 0.134 0.001 0.111 0.032 0.0 н/д 0.018 11.049 н/д 11.345 136.14