Рецепт Mexican Taco Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
refried beans
44.3g |
hamburger
45.36g |
cream cheese
8.5g |
taco seasoning
0.53g |
cream
22.68g |
jack cheese
34.02g |
jalapeno pepper
4.14g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.4 | 9.07 | 0.5 | 0.0 | 0.47 | 8.33 | 0.06 | 20.83 | 208.3 |
Total Fat (g) | 0.52 | 4.54 | 2.91 | 0.0 | 4.47 | 10.3 | 0.03 | 22.77 | 227.7 |
Carbohydrates (g) | 6.76 | 0.0 | 0.35 | 0.3 | 0.65 | 0.23 | 0.24 | 8.53 | 85.3 |
Ash (g) | 0.89 | 0.44 | 0.11 | 0.2 | 0.19 | н/д | 0.02 | 1.86 | 18.6 |
Calories (kcal) | 40.313 | 79.832 | 29.087 | 0.996 | 43.772 | 126.895 | 1.242 | 322.137 | 3221.37 |
Starch (g) | 3.96 | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 3.99 | 39.9 |
Sucrose (g) | 0.2 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.2 | 2.0 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 0.0 | н/д | 0.27 | н/д | 0.79 | н/д | н/д | 1.07 | 10.7 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 33.73 | 31.52 | 4.63 | 0.03 | 16.89 | 13.95 | 3.8 | 104.55 | 1045.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.2 | 0.0 | 0.27 | 0.1 | 0.79 | 0.17 | 0.14 | 1.68 | 16.8 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2.5 | 25.0 |
Calcium (mg) | 14.619 | 5.443 | 8.335 | н/д | 24.948 | 253.789 | 0.414 | 307.548 | 3075.48 |
Iron (mg) | 0.74 | 1.02 | 0.03 | 0.04 | 0.04 | 0.24 | 0.03 | 2.14 | 21.4 |
Magnesium (mg) | 16.834 | 9.072 | 0.765 | н/д | 2.268 | 9.185 | 0.787 | 38.911 | 389.11 |
Phosphorus (mg) | 49.173 | 83.461 | 9.015 | н/д | 26.082 | 151.049 | 1.283 | 320.063 | 3200.63 |
Potassium (mg) | 148.848 | 145.602 | 11.737 | н/д | 31.979 | 27.556 | 8.901 | 374.623 | 3746.23 |
Sodium (mg) | 198.907 | 29.937 | 27.301 | 42.76 | 18.144 | 182.347 | 0.041 | 499.438 | 4994.38 |
Zinc (mg) | 0.29 | 2.17 | 0.04 | н/д | 0.09 | 1.02 | 0.01 | 3.62 | 36.2 |
Copper (mg) | 0.075 | 0.032 | 0.002 | н/д | 0.005 | 0.01 | 0.005 | 0.129 | 1.29 |
Manganese (mg) | 0.146 | 0.005 | 0.001 | н/д | 0.002 | н/д | 0.01 | 0.164 | 1.64 |
Selenium (mcg) | 2.9 | 7.5 | 0.2 | н/д | 0.6 | 4.9 | 0.0 | 16.1 | 161.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 107.588 | 49.719 | 130.637 | н/д | 33.079 | 321.023 | 3210.23 |
Retinol (mcg) | 0.0 | 0.0 | 30.533 | н/д | 36.288 | 65.318 | 0.0 | 132.139 | 1321.39 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 30.788 | н/д | 36.742 | 67.36 | 1.656 | 136.545 | 1365.45 |
Beta Carotene (mcg) | 0.0 | 0.0 | 3.487 | н/д | 5.897 | 26.536 | 18.837 | 54.756 | 547.56 |
Vitamin E (mg) | 0.02 | 0.15 | 0.06 | н/д | 0.1 | 0.09 | 0.02 | 0.43 | 4.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 20.369 | 20.369 | 203.69 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.46 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.47 | 4.7 |
Tocopherol, delta (mg) | 0.04 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.04 | 0.4 |
Vitamin C (mg) | 2.7 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 1.8 | 4.9 | 49.0 |
Thiamin (mg) | 0.018 | 0.018 | 0.002 | н/д | 0.009 | 0.007 | 0.006 | 0.059 | 0.59 |
Riboflavin (mg) | 0.009 | 0.073 | 0.011 | н/д | 0.039 | 0.133 | 0.002 | 0.266 | 2.66 |
Niacin (mg) | 0.186 | 2.3 | 0.013 | н/д | 0.025 | 0.031 | 0.046 | 2.6 | 26.0 |
Pantothenic acid (mg) | 0.097 | 0.272 | 0.048 | н/д | 0.077 | н/д | 0.01 | 0.505 | 5.05 |
Vitamin B-6 (mg) | 0.049 | 0.168 | 0.003 | н/д | 0.014 | 0.027 | 0.021 | 0.282 | 2.82 |
Folate (mcg) | 4.873 | 2.722 | 0.936 | н/д | 1.588 | 6.124 | 1.946 | 18.187 | 181.87 |
Vitamin B-12 (mcg) | 0.0 | 1.0 | 0.02 | н/д | 0.06 | 0.28 | 0.0 | 1.37 | 13.7 |
Choline (mg) | 10.1 | 30.0 | 2.3 | н/д | 4.4 | 5.2 | 0.3 | 52.3 | 523.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.031 | 0.036 | 0.006 | н/д | 0.009 | н/д | 0.001 | 0.083 | 0.83 |
Threonine (g) | 0.102 | 0.345 | 0.02 | н/д | 0.027 | н/д | 0.002 | 0.495 | 4.95 |
Isoleucine (g) | 0.106 | 0.404 | 0.027 | н/д | 0.032 | н/д | 0.002 | 0.571 | 5.71 |
Leucine (g) | 0.195 | 0.708 | 0.056 | н/д | 0.061 | н/д | 0.003 | 1.023 | 10.23 |
Lysine (g) | 0.168 | 0.748 | 0.048 | н/д | 0.052 | н/д | 0.002 | 1.02 | 10.2 |
Methionine (g) | 0.035 | 0.227 | 0.016 | н/д | 0.016 | н/д | 0.001 | 0.295 | 2.95 |
Cystine (g) | 0.027 | 0.091 | 0.003 | н/д | 0.007 | н/д | 0.001 | 0.129 | 1.29 |
Phenylalanine (g) | 0.133 | 0.363 | 0.025 | н/д | 0.029 | н/д | 0.002 | 0.552 | 5.52 |
Tyrosine (g) | 0.071 | 0.272 | 0.026 | н/д | 0.029 | н/д | 0.001 | 0.399 | 3.99 |
Valine (g) | 0.128 | 0.449 | 0.034 | н/д | 0.039 | н/д | 0.002 | 0.653 | 6.53 |
Arginine (g) | 0.151 | 0.612 | 0.02 | н/д | 0.023 | н/д | 0.002 | 0.809 | 8.09 |
Histidine (g) | 0.066 | 0.286 | 0.015 | н/д | 0.018 | н/д | 0.001 | 0.387 | 3.87 |
Alanine (g) | 0.102 | 0.59 | 0.015 | н/д | 0.023 | н/д | 0.002 | 0.732 | 7.32 |
Aspartic acid (g) | 0.292 | 0.816 | 0.043 | н/д | 0.05 | н/д | 0.008 | 1.21 | 12.1 |
Glutamic acid (g) | 0.372 | 1.347 | 0.111 | н/д | 0.129 | н/д | 0.007 | 1.967 | 19.67 |
Glycine (g) | 0.093 | 0.694 | 0.012 | н/д | 0.014 | н/д | 0.002 | 0.815 | 8.15 |
Proline (g) | 0.102 | 0.513 | 0.057 | н/д | 0.059 | н/д | 0.002 | 0.733 | 7.33 |
Serine (g) | 0.133 | 0.372 | 0.031 | н/д | 0.036 | н/д | 0.002 | 0.575 | 5.75 |
Cholesterol (mg) | 0.0 | 29.483 | 9.356 | 0.0 | 11.794 | 30.278 | 0.0 | 80.91 | 809.1 |
Trans Fat (g) | 0.013 | 0.29 | н/д | н/д | н/д | н/д | н/д | 0.304 | 3.04 |
Saturated Fat (g) | 0.173 | 1.842 | 1.641 | 0.0 | 2.61 | 6.488 | 0.002 | 12.756 | 127.56 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.168 | 1.973 | 0.733 | н/д | 1.15 | 2.977 | 0.001 | 7.002 | 70.02 |
Polyunsaturated (g) | 0.146 | 0.154 | 0.122 | н/д | 0.191 | 0.306 | 0.013 | 0.933 | 9.33 |